https://padlet.com/madigons/y43tpj6q0g0l en-us 2018-09-05 15:29:54 UTC 2019-01-17 16:15:07 UTC hello@padlet.com madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/278036281 Born in South County Hospital (RI)
Richmond ES, Chariho HS
Like art
Like to play tennis
Proud of my grades
Patriots
Love eggs and avocados
The Office
Spending time with friends]]> 2018-09-05 15:33:03 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/278036281 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/278893924 School and sports stress me out. I deal with the stress by managing my time wisely and making sure to leave myself time to get enough sleep and relax with my friends.]]> 2018-09-07 15:14:04 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/278893924 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/279913529 I experienced stress because of my summer work this summer. I dealt with the stress by getting it done in a reasonable amount of time before the deadline so I wouldn't freak out the day before.]]> 2018-09-11 15:14:15 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/279913529 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/281360657 Some techniques are doing yoga, playing sports, exercising, sleeping normal hours, deep breaths, planning, etc. Only some of these techniques apply to me. I play tennis to relieve stress, exercise when I can, sleep as much as I can, and plan ahead for things like homework.]]> 2018-09-14 15:14:58 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/281360657 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/282968593 It would be widely prescribed because a lot of people in America are obese and need exercise but never do it.]]> 2018-09-18 15:14:28 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/282968593 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/283909188 80%!]]> 2018-09-20 13:52:00 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/283909188 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/285078886 I have a goal of playing tennis more and eating healthy.]]> 2018-09-24 15:14:10 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/285078886 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/286081372 56%!]]> 2018-09-26 15:16:24 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/286081372 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/286999232 Lengthening/strengthening muscles allows for preventing injuries and back problems. Also it allows you to reach full range of motion.]]> 2018-09-28 15:13:23 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/286999232 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/290797988 Safety is important in resistance training because you are handling different weight objects that can injure you if not handled properly. It is expected that you have someone spotting you when necessary and you use appropriate weights for your muscle mass.]]> 2018-10-09 15:13:07 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/290797988 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/291778969 What does a juul do to your body?
Is marijuana addictive?]]> 2018-10-11 15:14:05 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/291778969 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/293906390 My friends are bad influences on my eating habits because we always go out to eat and buy food when we are together.]]> 2018-10-17 15:14:20 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/293906390 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/296004436 I was in Salem for a field trip.]]> 2018-10-23 15:14:12 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/296004436 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/298071970 Tonight they should eat complex carbs for energy tomorrow. So they should eat pasta and bread. Tomorrow they should eat a banana and an apple which is a simple carb for energy right away before the marathon.]]> 2018-10-29 15:15:35 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/298071970 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/298178934 Cardiovascular endurance is important so I can carry out normal everyday activities without being ridiculously out of breath or tired. Also, this is important to stay in shape.]]> 2018-10-29 17:52:21 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/298178934 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/298180079 (Absent). My advertisement was on Subway and the freshness of it.]]> 2018-10-29 17:54:15 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/298180079 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/298180332 When I think of carbohydrates I think of pasta and bread.]]> 2018-10-29 17:54:41 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/298180332 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/299025043 Halloween pictionary]]> 2018-10-31 15:16:55 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/299025043 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/299833374 I know that there are lots of vitamins like vitamin c and d, but I have no idea what they do.]]> 2018-11-02 15:15:08 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/299833374 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/304377709 A good healthy relationship is me and my boyfriend because we are always nice to each other.]]> 2018-11-14 16:14:37 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/304377709 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/305321993 They might be embarrassed or don't want people to feel bad for them or think of them as a victim.]]> 2018-11-16 16:11:39 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/305321993 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/306416709 I think the movie is interesting so far. In order to get away from Mitch she could move in with a family member and get a  restraining order for her and her son.]]> 2018-11-20 16:13:41 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/306416709 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/308356474 Consent is permission. You can give consent by saying it or usually it is pretty obvious.]]> 2018-11-27 16:12:07 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/308356474 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/309376825 Because after the bad stage there comes apologies and presents and it seems like it will never happen again.]]> 2018-11-29 16:12:11 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/309376825 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/310489049 If I witnessed domestic violence in public I would personally not do anything about it because I am a 16 year old girl with absolutely no power or business interfering with it. Maybe my dad would intervene but I would not help the situation and possible get myself hurt.]]> 2018-12-03 16:12:49 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/310489049 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/311435100 i-STAND for speaking up against domestic violence.]]> 2018-12-05 16:11:55 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/311435100 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/312290792 I liked the presentation and learned a lot from it. It was very interesting and helpful.]]> 2018-12-07 16:12:06 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/312290792 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/314328761 I got a 64. I am certified to do CPR on animals but not humans and I didn't learn anything about shocking a dog so I don't know much.]]> 2018-12-13 16:20:51 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/314328761 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/315225191 You will know when someone needs help if they respond when you tap and shout, or if they are breathing when you check.]]> 2018-12-17 16:13:19 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/315225191 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/315920838 It is important because you can save people's lives.]]> 2018-12-19 16:20:46 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/315920838 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/317257921 The pit of my vacation was Sunday because it was the last day of vacation.
The peak of my vacation was New Years because I wen't to a fun party.]]> 2019-01-03 16:13:19 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/317257921 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/317934309 Carbs, fats, proteins, vitamins, minerals, water]]> 2019-01-07 16:14:10 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/317934309 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/318854653 Cardiovascular endurance: 3 minute step test
Muscular Strength:  push up
Muscular Endurance: planks
Flexibility: sit and reach, trunk lift, shoulder stretch
Body Comp: BMI calculator]]> 2019-01-09 16:13:46 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/318854653 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/320842100 72 cals
181 cals]]> 2019-01-15 16:17:04 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/320842100 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/320842954 Vitamin K2 and D are good for your bones.]]> 2019-01-15 16:18:21 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/320842954 madigons https://padlet.com/madigons/y43tpj6q0g0l/wish/321755227 Aerobic is long term exercise like running or biking, with oxygen.
Anaerobic is quick exercise like lifting weights without oxygen.]]> 2019-01-17 16:12:34 UTC https://padlet.com/madigons/y43tpj6q0g0l/wish/321755227