Slim-Fast by Bobbo The Great And Powerful https://padlet.com/thgdfhc/y2zwtsp7wuho Nutritional Facts en-us 2017-05-08 00:46:15 UTC 2017-05-15 03:53:18 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png Final Verdict thgdfhc https://padlet.com/thgdfhc/y2zwtsp7wuho/wish/171408452 If I were to make a comparison, it would be: Slim-Fast is like anorexia, you'll lose weight, but you'll be starving yourself]]> 2017-05-12 04:51:49 UTC https://padlet.com/thgdfhc/y2zwtsp7wuho/wish/171408452 Bibliography thgdfhc https://padlet.com/thgdfhc/y2zwtsp7wuho/wish/171644008 Axe, Josh. "Why "Diets" Don't Work & Avoiding Starvation Mode - Dr. Axe". Dr. Axe. N.p., 2017. Web. 12 May 2017.

Cold, Flu & Cough et al. "Slimfast Diet Review: Shakes For Weight Loss?". WebMD. N.p., 2017. Web. 12 May 2017.

"Slimfast™ | How It Works". SlimFast. N.p., 2017. Web. 12 May 2017.

"Eating Well With Canada's Food Guide - Main Page - Health Canada". Hc-sc.gc.ca. N.p., 2017. Web. 12 May 2017.

"U.S. News - Wellness: Best Diet". U.S. News & World Report. N.p., 2017. Web. 12 May 2017.

Axe, Josh. "The Slimfast Scam". Dr. Axe. N.p., 2017. Web. 12 May 2017.

Nutrition, Diet, Food Safety, and Q A. "Carrageenan Dangers - Carrageenan Safety | Dr. Weil". DrWeil.com. N.p., 2017. Web. 15 May 2017.]]> 2017-05-14 00:14:14 UTC https://padlet.com/thgdfhc/y2zwtsp7wuho/wish/171644008 Cons thgdfhc https://padlet.com/thgdfhc/y2zwtsp7wuho/wish/171705624 -It gives you a dangerously low amount of calories, the recommended amount to sustain weight is about 2500(male)/2000(female) per day while the diet only gives you about 1300 per day. The diet also advises lots of exercise, do doing this with little calories in your body just ups the danger more (Axe)
-The drinks include carrageenan, which isn't uncommon in american foods, but is banned in the EU. Carrageenan in the state used in foods has been linked to inflammation, and degraded carrageenan is linked to  gastrointestinal cancer. While having a little carrageenan every once in a while (it is used in ice cream after all) isnt that bad, when you consume it as commonly as you would during the diet, the inflammation could lead to some serious problems. (Nutrition, Safety and A)
-Even with the varied diet and options it could get very repetitive.

]]> 2017-05-14 20:53:55 UTC https://padlet.com/thgdfhc/y2zwtsp7wuho/wish/171705624 Pros thgdfhc https://padlet.com/thgdfhc/y2zwtsp7wuho/wish/171705629 -It will make you lose weight relatively quickly
-It's relatively cheap (Cold, Flu & Cough et al. "Slimfast Diet Review: Shakes For Weight Loss?". WebMD. N.p., 2017. Web. 12 May 2017.)
-It's easy to find places selling it]]> 2017-05-14 20:54:01 UTC https://padlet.com/thgdfhc/y2zwtsp7wuho/wish/171705629 Diet Overview thgdfhc https://padlet.com/thgdfhc/y2zwtsp7wuho/wish/171705642 The Slim-Fast diet works on a rotating system of 4 different meals on different days of the week. With the basic system being: 1 SF shake for breakfast, 3 100cal SF bars or various small substitutes for snacks, 1 SF shake and a slight amount of vegetables for lunch, and a small amount of meat, carbs, and fruit+ vegetables for dinner. ("Slimfast™ | How It Works")]]> 2017-05-14 20:54:11 UTC https://padlet.com/thgdfhc/y2zwtsp7wuho/wish/171705642