EN15309_3 - 2.1 by (Fpoly _HCM) Huỳnh Thanh Phụng

EN15309_3 - 2.1 by (Fpoly _HCM) Huỳnh Thanh Phụng https://padlet.com/phunght3/y2ss5vnrsm9ihjpi REVIEW 1 en-us 2020-06-10 03:50:25 UTC 2025-03-13 09:50:55 UTC hello@padlet.com https://padlet.net/icons/png/1f600.png YÊU CẦU CỦA GV phunght3 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/619935641 Các bạn tạo mỗi người một padlet cho mình. Sau đó trả lời 10 câu hỏi của TOPIC 1, và nộp lên padlet, hạn nộp là trước 5h chiều thứ 6 (12/6). Không cần viết lại câu hỏi!]]> 2020-06-10 03:51:35 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/619935641 HỌ TÊN SV (Nguyễn Văn An) phunght3 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/619941692 Trả lời câu hỏi:
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]]> 2020-06-10 03:59:12 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/619941692 Nguyễn Tiến Đạt datntps12079 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620090155 1. Yes, I do. I often exercise in home.

2. To stay in shape, I play soccer with my friends.
I exercise with a single bar and jump rope at home.
I spend about 1 hour to play soccer each time.

3. I play soccer at the soccer field.

4. I eat dairy foods to stay in shape. Moreover, I also eat vegetables.

5. I usually eat dairy foods and sometimes fried foods.

6. I avoid food to cool and overnight.

7. I avoid fast food because it makes us prone to obesity.

8. Unhealthy eating habits include eating a lot of fried foods, drinking lots of soft drinks and not eating vegetables or fruits.

9. Staying in shape helps you look better.

10. I sleep 6 hours a day. I go to sleep at 0:2 AM.]]> 2020-06-10 06:27:27 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620090155 Phạm Đoàn Thanh Trúc trucpdtps12549 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620130128 1. Yes, I do. I sometimes exercise with my sister at home.
2. To stay in shape, I do plank and squat with my sister at home
I spend about 1 hours for running each time
3. I do exercise at home
4. I eat meat and vegetables to stay in shape
5. I usually eat meat, egg, milk and vegetable.
I sometimes eat KFC and soft drink
6. I avoid fatty foods,fast food and soft drink.
7. I avoid fast food because it is lots of calories
8. Unhealthy eating habits are eat fast food,street food and skip main food.
9. Staying in shape helps you have good healthy, good shape and confident.
10. I sleep about 8 hours a day. I go to sleep at 10 pm.]]> 2020-06-10 06:56:59 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620130128 Phan Thị Thủy Tiên tienpttps12591 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620152014 1.yes, I do. I have a good shape. I sometimes exercise in the park.

2.To stay in shape, i exercise for belly fat, run on the treadmill at the gym and go swim at the pool.
I spend about two hours twice a week for go swimming.

3. I run,do exercise at the park.

4.I eat vegetables,fruits,nuts,egg,fish, bread to stay in shape.Moreover, i also eat meat and rice.

5.I usually eat rice,beef,vegetables, and sometimes i eat chicken,egg.

6. I avoid fastfood,fatty food, junk food.

7.I avoid fast food,fatty food, junk food because it makes food poisoning,it is low nutritional, a lot of calories, not good for health.

8. Unhealthy eating habits are eat too late at night,eat a lot of fast food,never eat vegetable or fruits.

9.Staying in shape help you have a nice body and a good health.

10. I sleep about 8 hours a day. I go to sleep at 11 pm.

]]> 2020-06-10 07:12:28 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620152014 Ngô Quốc Anh anhnqps12639 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620331023 1. Yes, I do. I often exercise in backyard
2. To stay in shape, I often run with my friends. I go swimming in pool and I play soccer at football field. I spend about 30 minutes for running each time.
3. I run on track
4. I eat vegetables to stay in shape. Moreover I also eat grains.
5. I usually eat vegetables and sometimes eat chicken.
6. I avoid fatty foods
7. I avoid fast food because it is fatty foods and it's not good for health
8. Unhealthy eating habits are eat fatty food, avoid vegetables and eat a lot of seafood
9. Staying in shape helps you have good shape, good healthy.
10. I sleep 8 hours a day. I go to sleep at 10PM]]> 2020-06-10 09:08:02 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620331023 Đỗ Nhật Khánh khanhdnps12933 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620694063 2020-06-10 13:27:18 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620694063 Trần Nhật Hào haotnps12955 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620886449 1.Yes, I do. I have a good shape. I often exercise in lobby and park

2.To stay in shape. I often go walking with my friends and I play soccer at football field

I spend about 1 hour for playing soccer each time

3.I play soccer on football field

4. I eat vegetables with meat to stay in shape

5. I usually eat fish. I sometimes eat noodles

6. I avoid fast food and junk food

7. I avoid fast food because it is fatty food

8.Unhealthy eating habits include fatty food, soft drink and not eating vegetables

9.Staying in shape helps you healthy and balanced

10. I sleep 9 hours a day. I go to sleep at half past ten PM.

]]> 2020-06-10 14:59:14 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620886449 Nguyễn Minh Tuấn https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620910159 1 Yes i do. i have good shape. I always exercise in gym and pool.
-No, i don't. I hardly ever exercise. I am a couch potato.
2 To stay in shape. I often run with my friends.
I go swimming in pool
I play soccer at an athletic field
I spend about 2 hours for swimming or playing soccer each time
3 I lift weight in the gym / I sometime run in park
4 I eat avoid sweet food to stay in shape. Moreover, i also eat vegetables and fruit.
5 I usually eat vegetables, seafood, meat and oat.
I sometimes eat fast food and sweet food
6 I avoid sweet food and grains.
7 I avoid fast food because it is hight caloris and lead to hesrt disease.
8 unhealthy eating habits include eating a lot of fast food, drinking soft drinks end not eating vegetables and not drinking a lot of water.
9 Staying in shape helps you have one good body, beautiful.
10 I sleep 8 hours a day. I go to sleep at 11 P.M

]]> 2020-06-10 15:11:01 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/620910159 Vo Quoc Thinh https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/621670329 hello techer , i am
a1.yes I do , I have a good sape.I often exercise in the park.
no I do not , i realy exercise .i am a couch potato.
2.to stay in shape , i play soccer with my friends.
I play soccer at soccer field
I spend about 1hour each time
3. i usually run in park.
4.i eat avoid sweet ,noodle to stay in shape. Morever i eat vegetable and fruit.
5.I usually aet beer , seafood
every day.
6.i avoid noodle and sweet .
7 i avoid fast food because i think it have a calo and dont not good for health.
8 unhealthy arting habits are ancolho , sweet , sugar.
9 staying in shape helps you beautiful , heathy.
10 i sleep 8 hour a a day , i sleep at home.]]> 2020-06-11 01:29:52 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/621670329 Diệp Bỉnh Huân huandbps12940 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/621895413 1. No, i don't. I rarely exercise. I'm a couch potato
2. To stay in shape, I play soccer with my friends. I play soccer at soccer field. I spend about 1h30 - 2h for playing soccer each time
3. I run in park or athletic filed, sometimes i lift weights in gym
4. I eat meat, vegetables and fruit. I avoid dessert.
5. I usually eat chicken and seafood, sometimes i eat fast food
6. I avoid dessert and fatty food
7. I avoid fast food because it is lead to heart disease
8. Unhealthy eating habits include eating fast food, fatty food and drinking soft drinks too much
9. Staying in shape helps you have a good body, healthy and balance your strength
10. I sleep 8 to 10 hours per day, i go to sleep at 1:00 am

]]> 2020-06-11 06:06:53 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/621895413 Nguyễn Thanh Sơn sonntps12974 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/621896008 1. Yes i do. i have a good shape. I often go to the gym at least 3 times a week.

2. To stay in shape, i usually run and lift weights alone, i go to the gym at the gym on Thai Thi Giu Street, i spend about 15 minutes for run and 1 hour for work out.

3. I work out at the gym on the Thai Thi Giu street.

4. I eat vegetable, fish and egg, limit greasy foods. Moreover, i also often take protein powder

5. I usually eat bread and milk for breakfast, i eat rice at lunch and dinner, sometimes i eat funk food at night.

6. I avoid soft drink and fast food.

7. I avoid fast food because it makes you fat and not good for the heart.

8. Unhealthy eating habits is drink lots of soft drink, eat lots
of sweets and usually drink beer.

9. Staying in shape helps me more confident and more healthy.

10. I sleep about 7 to 8 hour a day. I go to bed at 10 pm.

]]> 2020-06-11 06:07:24 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/621896008 1. No, i don’t. i rarely exercise. I’m a couch potato. 2. To stay in shape, i play game with my friend. I play games at home and go shoot guns at the club. I spend about 2 hours to play each time 3. I run in the game 4. I didn't eat much but still could not keep in shape, moreover I became a vegetarian 5. I usually eat vegetables and sometimes eat Tofu 6. I avoid fatty foods 7. I avoid fast food as it is a fatty and unhealthy food 8. Unhealthy eating habits include eating fatty foods, eating less vegetables and not eating on time 9. Keeping in shape helps you have a healthy, balanced physique. 10. I sleep 5 hours a day. I go to bed at 1 am khanhtxps11534 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/621955097

]]> 2020-06-11 06:57:36 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/621955097 Lê Văn Cường https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622002955 1. Yes, I do. I have a good shape. I often exercise in my home.
2. To stay in shape, I exercise with my brother. I phay soccer at football field.
3. I play soccer at football field.
4. I eat vegetables, fruits, nuts, egg, fish, bread to stay in shape.Moreover, i also eat meat and rice.
5. I usually eat dairy foods and sometimes eat fruits.
6. I avoid greasy foods.
7. I avoid fast food because that so fat and unhealthy
8. Unhealthy eating habits include eating too much fast food, greasy food and alcohol.
9. Staying in shape helps you to have a healthy diet and good health.
10. I sleep 7 hours a day. I go to sleep at 12 pm, ]]> 2020-06-11 07:31:39 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622002955 Minh Ngọc https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622035682 1. Yes, I do. I have a good shape. I often exercise in the park.

2. To stay in shape, I often run with my friends in the afternoon. I spend about 1 hours for running each time.

3. I run at the park.

4. I eat meat, vegetable, egg, milk to stay in shape. Moreover, I sometimes drink milk tea.

5. I usually eat meat. I sometimes eat seafood.

6. I avoid fast food.

7. I avoid fast food because that so fat and unhealthy.

8. Unhealthy eating habits include eating too much fast food, dessert and alcohol.

9. Staying in shape helps you to have a healthy diet and good health.

10. I sleep 8 hours a day. I go to sleep at 11PM.

]]> 2020-06-11 07:54:26 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622035682 Topic 1 kinhbdps11658 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622084710 1. Yes, I do. I have a good shape. I always exercise in the balcony every morning
2. To stay in shape, I run and play soccer with my friend.
I go swimming at pool. I play soccer at football field.
I spend about 1 hour for play soccer each time.
3. I run at the part.
4. I eat meat and vegetables to stay in shape.
5. I usually eat eggs.
6. I avoid eating greasy foods and sweet candies.
7. I avoid fast food because it is greasy and calories. I think it is not good for my health.
8. Unhealthy eating habits are street food, skip breakfast, eat before going to sleep.
9. Staying in shape helps you to to have a beautiful body and more attractive body
10. I sleep 8 hours a day. I go to sleep at 11 p.m. ]]> 2020-06-11 08:31:41 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622084710 NGUYEN TRA THANH HUY https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622097332 1. Yes I do. I have a good shape. I often excercise in the gym club
2. To stay in shape, I often play volleyball with my friend
I play volleyball at Volleyball club
I spend 3 hours everyday for volleyball
3. I play volleyball at volleyball club
4. I eat clean to stay in shape. Moreover, I eat fat food and drink beer
5. I usually eat eggs, bread, nodles,....
I sometimes eat meat and ice-cream
6. I avoid eating fat food if I can
7. I avoid fast]]> 2020-06-11 08:41:13 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622097332 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622204013 Manh Khang]]> 2020-06-11 10:07:41 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622204013 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622211425 Lê Bảo Chấn]]> 2020-06-11 10:14:24 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622211425 Nguyễn Hoàng Phúc https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622265311 1. Yes, I do. I often exercise in home.
2. To stay in
shape, I play soccer with my friends.
I exercise with a
single bar and jump rope at home.
I spend about 1
hour to play soccer each time.
3. I play soccer at
the soccer field.
4. I eat dairy
foods to stay in shape. Moreover, I also eat vegetables.
5. I usually eat
dairy foods and sometimes fried foods.
6. I avoid food to
cool and overnight.
7. I avoid fast
food because it makes us prone to obesity.
8. Unhealthy eating
habits include eating a lot of fried foods, drinking lots of soft drinks and
not eating vegetables or fruits.
9. Staying in shape
helps you look better.
10. I sleep 8 hours a day. I go to sleep at 1: AM.

]]> 2020-06-11 11:05:24 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622265311 Nguyen Ngoc Manh https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622363610 1. Yes, I do. I sometime exercise in the park every morning
2. To stay in shape, I often play soccer with my friend after schools
I play soccer at 5p.m
I spend about 30 minutes for running each time
3. I run at the park
4.I usually eats banana to stay in shape
5. I usually eats vegetable
I somtimes eats
6. I avoid greasy food
7. I avoid fast food because it is high in fat
9. Staying in shape Help us to be confident
10. I sleep about seven hours a day. I go to bed at 11.pm]]> 2020-06-11 12:33:41 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/622363610 Lý Cao Thắng(Topic1) https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/623549653 1.No, I don’t. I rarely exercise. I’m a couch potato.
2.To stay in shape, I often play soccer with my friends in the afternoon at LinhTrung stadium.
I go swimming on friday and saturday in university near home. I often run at park at 5am.
I spend about 1 hour for running/ swimming or playing soccer each time
3.I often run at park near home, and i play tennis,swim in university
4. I eat apple,banana to stay in shape. Moreover, I also eat fish.
5.I usually eat rice,meat and chicken
I sometimes eat seafood like
crab,shrim.
6.I avoid noodle ,fast food.
7.I avoid fast food because it make me fat,easy cancer.
8.Unhealthy eating habits are fastfood,drink alcohol,no do exercise (give 3 unhealthy eating habits)
9.Staying in shape helps me strong,many energy and confident.
10.I sleep 8 hours a day. I go to sleep at midnight.

]]> 2020-06-12 06:12:02 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/623549653 Tiến Dũng dungpvtps12875 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/623552778 1. Yes, I do. I often exercise in the park.
2. To stay in shape, I often play soccer with my friend. I spend 2 hour to play soccer every day.
3. I play soccer at the soccer field.
4. I usually eat meat, vegetable and milk to stay in shape.
5. I usually eat meat, eggs and seafoods.
6. I avoid fast food.
7. I avoid fast food because it is lead and unhealthy.
8. Unhealthy eating habits include eating to much fast food, alcohol and fried foods.
9. Staying in shape helps you to have a healthy and good health.
10. I sleep 8 hours a day. I go to sleep at 10.pm

]]> 2020-06-12 06:16:30 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/623552778 d.v.hiếu hieudvps12636 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/623747081 1.No ,i don't , i hardly ever exercise
2. To stay in shape, i offten play soccer with my friend, i play tow hours every day
3. i often play soccer at the park
4. i eat fruit and milk to stay in shape, Moreover, I also eat egg
5. i usually eat meat, fish and vegetables
6. i avoid fast food and grease food
7. I avoid fast food because Greasy foods will cause obesity and other heart diseases
8.Unhealthy eating habits are Do not eat breakfast and eat too much
9.Keeping in shape helps you to be more beautiful
10.I sleep 7 hours a day. I go to sleep at 12 : 00 PM]]> 2020-06-12 09:27:33 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/623747081 Vũ Tiến Lập https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/628165005 1. Yes, I do. I have a good shape. I always exercise in the balcony every morning
2. To stay in shape, I run and play soccer with my friend. \
I go swimming at pool. I play soccer at football field.
I spend about 1 hour for play soccer each time.
3. I run at the part.
4. I eat meat and vegetables to stay in shape.
5. I usually eat fish and i sometime eat eggs.
6. I avoid eating greasy foods and sweet candies.
7. I avoid fast food because it is greasy and calories. I think it is not good for my health.
8. Unhealthy eating habits are street food, skip breakfast, eat before going to sleep.
9. Staying in shape helps you to to have a beautiful body and more attractive body
10. I sleep 6 hours a day. I go to bed at 1 a.m. ]]> 2020-06-16 01:12:50 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/628165005 Topic 1 le viet nam https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/649006040 Yes, I do. I have a good shape. I always exercise in the balcony every morning
2. To stay in shape, I run and play soccer with my friend.
I go swimming at pool. I play soccer at football field.
I spend about 1 hour for play soccer each time.
3. I run at the part.
4. I eat meat and vegetables to stay in shape.
5. I usually eat fish and i sometime eat eggs.
6. I avoid eating greasy foods and sweet candies.
7. I avoid fast food because it is greasy and calories. I think it is not good for my health.
8. Unhealthy eating habits are street food, skip breakfast, eat before going to sleep.
9. Staying in shape helps you to to have a beautiful body and more attractive body
10. I sleep 6 hours a day. I go to bed at 1 a.m. ]]> 2020-07-07 08:25:23 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/649006040 Diệp Bỉnh Huân huandbps12940 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/649844860 Today i would like talk about my fitness and eating habits.
To stay in good shape, i do exercise and have a eating schedule. I often run in the park and i spend 1 hours to run every day. At the weekend, i play soccer friend with my friend at football field, sometime i go swimming at pool. I spend about 1-2 hours. To have energy at exercise, i always follow my schedule. I eat meat, vegetable and drink milk. Moreover, i also eat egg. I avoid fast food and fatty food because they will cause obesity and other heart diseases. In my opinion, i think unhealthy eating habits are skip breakfast, eat before going to sleep and eat too much fatty food. Keeping in shape will helps you to be more beautiful and more attractive. This is all of my fitness and eating habits.
Thanks for listening my speech.]]> 2020-07-08 06:08:14 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/649844860 Phạm Đoàn Thanh Trúc trucpdtps12549 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/649886928 Hello teacher. Today I would like to talk about my fitness and eating habits. I think I have a good shape because I always eat healthy foods and exercise. Everyday, I do exercise in the morning at home. To stay in shape, I exercise for belly fat,. I somtimes go to the gym run on the treadmill. I spend about two hours twice a week for exercise. I eat vegetables to stay in shape. Moreover I also eat grains. I usually eat meat, egg, milk and vegetable.I sometimes eat KFC and soft drink. I avoid fatty foods,fast food and soft drink. I avoid fast food. Unhealthy eating habits are eat fast food,street food. Staying in shape helps you have good healthy, good shape and confident. I sleep about 8 hours a day. I go to sleep at 10 pm. That's all. Thanks for your listening my speech.]]> 2020-07-08 07:21:05 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/649886928 tienpttps12591 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/649890148 Hello teacher. Today I would like to talk about my fitness and eating habits. I think I have a good shape because I usually eat heathy foods and do excercise. To stay in shape, i exercise for belly fat, run on the treadmill at the gym and go swimming at the pool. I spend about two hours twice a week for go swimming.I eat vegetables, fruits, nuts, egg, fish, bread to stay in shape.Moreover, i also eat meat and rice.I avoid fast food, fatty food, junk food because it makes unhealthy foods,a lot of calories.Unhealthy eating habits are eat too late at night,eat a lot of fast food,never eat vegetable or fruits.Keeping in shape will helps you to be more nice body and more good health.This is all about my fitness and eating habits .Thanks for your listening.

]]> 2020-07-08 07:27:38 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/649890148 Vũ Tiến Lập https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/651447116 TOPIC 1
Hi teacher. Today I would like to talk about my fitness and eating habits. I think I have a out of shape because I sometimes eat foods unhealthy and stay up late. Everyday, I do exercise in the morning at home. I am trying to lose weight, I exercise for belly fat,.. I always go to the gym to Lift weights. I spend about 1 hour once a day for exercise. I eat vegetables to good for health. Moreover I also eat grains. I usually eat meat, egg, milk and vegetable. I avoid fatty foods, fast food and soft drink. I avoid fast food because it is lots of calories. In my opinion, unhealthy eating habits are eat fast food and skip main food. Staying in shape helps you have good healthy, good shape and confident. I sleep about 6 hours a day. I go to sleep at 1 AM and get up at 7 o’clock. Thanks for listening.

]]> 2020-07-10 01:32:49 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/651447116 anhnqps12639 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/651732611 Hello teacher. Today I would like to talk about my fitness and eating habits. I think I have a good shape because I usually eat foods heathly and do excercise. To stay in shape, I do exercise in the morning and go to the gym with my friend. I go swim at the pool and play soccer at at the weekend. It usually take 2 hours on those activity. I eat meat, vegetable and drink a lot of water to stay in shape. Moreover, I also eat cereals. I avoid fast food, fatty food and junk food because it makes body fatter and not good for health. Unhealthy eating habits are eat fatty food, eat before sleep and avoid vegetables. Staying in shape helps you have good healthy, more confident. I sleep 8hours a day and go to sleep at 10pm. That's the end of my speech. Thanks for listening.]]> 2020-07-10 12:26:44 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/651732611 Nguyễn Thanh Sơn sonntps12974 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/651787640 Hello teacher, my name is Nguyễn Sơn. Today i would like to talk about my fitness and eating habits. I think i have a good shape. To stay in shape, i often go to the gym alone at least 3 time a week. i usually run and lift weights, i spend 15 minutes to jogging at the begin of the training session and after running i lift weights for about 1 hour. i usually work out at the gym on the Thai Thi Giu street. I usually eat vegetable, fish and egg. Moreover, i also often take protein powder and i limit greasy foods. I usually eat bread and milk for breakfast, i eat rice at lunch and dinner, sometimes i eat funk food at night. And i avoid soft drink and fast foods because the fast foods will makes me fat and not good for the heart. I start go to bed at 10:00 pm, I sleep about 7-8 hours every day. Staying in shape helps me more confident and more healthy. This is all about my fitness and eating habits. Thanks for your listening, I hope you enjoy my speech.]]> 2020-07-10 14:00:15 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/651787640 Trần Xuân Khánh khanhtxps11534 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652268106 Hello teacher. Today I would like to talk about my fitness and eating habits. I think I have a bad shape because I usually eat fatty foods and do little exercise. To get in shape, I work out for belly fat, run on a treadmill at the gym and lift weights. I spend about two hours twice a week for go swimming. I eat vegetables, fruits, nuts, eggs, fish, bread to lose weight. Moreover, i also eat meat and rice. I avoid fast food, fatty foods, junk food because it is fat, it is low in nutrition, high in calories, not good for health. Unhealthy eating habits are eat too late at night,eat a lot of fast food,never eat vegetable or fruits. Eating healthy will help you have a better body and better health. Thanks for listen my speech.

]]> 2020-07-11 12:24:40 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652268106 Trần Xuân Thiện https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652288196 Hello teacher. Today I would like to talk about my fitness and eating habits. I think I have a bad shape because I rately do exercise, I think in order to have a good body, I have to exercise more. Morever, i also eat careals. i avoid fast food, fatty food,...beacause it make me fatter and weaker . Unhealthy eating habits are too late ay night, eat alot of fast food and never eat vegatable or fruits. Eating healthy will help you have better body and better healthy. Thanks for listen my speech.

]]> 2020-07-11 13:54:27 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652288196 Nguyễn Hoàng Phúc https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652315783 Hello teacher. Today I want to talk about my exercise and my eating habits. I think I have a good shape because I usually eat hot food and exercise. To stay in shape, I exercise to lose belly fat, I spend 2 hours a day jogging in the park near my home. I eat vegetables, fruits, nuts, eggs, fish, bread to stay in shape. Also, I eat meat and rice. I sometimes eat greasy food but I think it doesn't affect my appearance much. The unhealthy eating habit is eating too late, eating a lot of fast food, never eating vegetables or fruits. Keeping in shape helps you to be in good health and more confident. That was the end of my speech. Thank you for listening.]]> 2020-07-11 15:23:14 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652315783 Kiều Công Kiên kienkcps12622 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652503189 Hello teacher. Today I would like to talk about my fitness and eating habits. I think I have a good shape because I usually eat foods heathly and do excercise. To stay in shape, I do exercise in the morning and go to the gym with my friend. I go swim at the pool and play soccer at the weekend. It usually takes 2 hours on those activity. I eat meat, vegetable and drink a lot of water to stay in shape. Moreover, I also eat cereals. I avoid fast food, fatty food and junk food because it makes body fatter and not good for health. Unhealthy eating habits are eat fatty food and eat before sleep. Staying in shape helps you have good healthy, more confident. I sleep 8 hours a day and go to sleep at 11pm. That's the end of my speech. Thanks for listening.]]> 2020-07-12 04:02:08 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652503189 TOPIC 1 toanpqps12568 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652551880 Hello teacher. Today I would like to talk about my fitness and eating habits. I think I have a bad shape because I rately do exercise, I think in order to have a good body, I have to exercise more. Morever, i also eat careals. i avoid fast food, fatty food, beacause it make me fatter and weaker . Unhealthy eating habits are too late ay night, eat alot of fast food and never eat vegatable or fruits. Eating healthy will help you have better body and better healthy. Thank you for listening.

]]> 2020-07-12 08:24:57 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652551880 Nguyen Minh Tuan https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652570630 Hello teacher. Today I would like to talk about my fitness and eating habits. We want to a good shape and nobody wants us a couch potato. So, we have a good shape we should often exercise and eat healthy. Firstly, When we often exercise we can have a great body. I choose swimming and do gym with my friend. I go swimming three days every week at pool near house. And do gym, I go there in the afternoon and stay there for two hours every day. Second to stay in shape, we should eat healthy. We avoid eating greasy foods, sweet candies, grains and avoid fast food. Because, they are food which is high calories. If you eat a lot of the food high calories, you may be fat, heart disease. We should eat a lot of seafood, vegetables, fruit, dairy dishes. Besides, we should eat slowly and smaller portions. thanks for your listening.

]]> 2020-07-12 09:58:16 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652570630 D.v. Hiếu https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652608354 Hello teacher, today I want to talk about my exercise and eating habits, sometimes I do exercise, I often play soccer with my friends, we often play football in the park, they usually plays soccer on weekends and every time we play football lasts. For two hours, I eat healthy fruits and milk, moreover, I eat eggs, I eat meat, fish and vegetables, because I avoid eating fast food . It will cause obesity and other heart disease, but sometimes I still eat them to have good physique and good health you should limit fast food and greasy food, I sleep 7 hours a day I go to bed at 12:00 pm, thanks for your listening.]]> 2020-07-12 13:07:50 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652608354 Bach Duong Kinh https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652638093 Hello teacher. My name is Kinh. Today, I would like to talk about my fitness and eating habits. I think I have a good shape because I always eat heathly foods and excercise. Everyday, I do excercise in the morning at home in the balcony.I often play soccer with my friends, we often play football in the park, they usually plays soccer on weekends. I eat meat, vegetable and drink a lot of water to stay in shape.
I avoid fast food, fatty foods, junk food and soft drinks. Unhealthy eating habits include eating too late in the evening, eating a lot of fast food and never eating vegetables or fruits. I sleep 7 hours a day I go to bed at 11:00 pm. Eating healthy will help you have better body and better healthy. Thanks for listening. ]]> 2020-07-12 14:56:00 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/652638093 Nguyen Tra Thanh Huy https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/653422634 Hello teacher, My name is Huy and today i'd like to talk about my fitness and eating habits. I have a good shape because i often exercise in the gym club. To stay in shape, i often play volleyball with my friends. I play volleyball at Volleyball Club . I spend about 2 hours everyday for it. In besides, I eat clean to stay in shape but sometimes i eat fast food and drink beer. I usually eat eggs, bread, noodles and of course an indispensable thing is vegetables. i sometimes eat meat. I think i avoid eating fast food if i can but so hard because it's really "fast" for my time. Finally, i should go to bed before 11p.m and get up at 6a.m because it's scientific. Thanks for your listening! ]]> 2020-07-13 16:41:54 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/653422634 Nguyễn Đức Vượng https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/653937092 Hello teacher. My name is Vuong. Today I would like to talk about your fitness and eating habits. I don’t have a good shape. I seldom do exercise. I go play soccer to stay in the shape.I spend about 1hour and 30 minutes for playing soccer each time. I play soccer at an athletic field. I eat the food is full of nutrients to stay in shape. More over, I also eat cereals. I usually eat a lot of banana. I avoid junk foods. I avoid junk food because it is no nutrients. Unhealthy eating habits are skip breakfast, don't eat enough food, eat too much fried food. Staying in shape helps you sleep, consider foods high in calories. I sleep about 10 hours a day. I go to sleep at 10:30 pm. Thanks for your listening!]]> 2020-07-14 06:15:15 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/653937092 Phạm Gia Bảo Trấn(topic1) https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/654008028 hello teacher. Today I would like to talk about my fitness and eating habits. I think I have a bad shape because I cannot do exercise, I think in order to have a good body, I have to exercise more. Morever, i also very like eat careals. I avoid fast food, fatty food, because it makes me fatter and weaker . Unhealthy food eating habits are too late at night It makes me hard to sleep. Eating healthy will help you have better body and better healthy. Thank you for listening.

]]> 2020-07-14 08:31:10 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/654008028 Le Viet Nam https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659092448 Hello teacher, my name is Nam and today I want to talk about my fitness and eating habits. I have a good physique because I usually exercise in the gym club. To stay in shape, I often play soccer with my friends. I play soccer at the Football Club. I spend about 2 hours a day on it. Besides, I eat clean to stay in shape but sometimes I eat fast food and drink beer. I often eat eggs, bread, noodles and of course, the indispensable thing is vegetables. I eat meat sometimes. I think I avoid eating fast food if possible but it is difficult because it really saves my time. Finally, I should go to bed before 11 and wake up at 6 am because it's scientific. Thank you for listening!]]> 2020-07-21 08:28:34 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659092448 Le Van Cuong https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659096316 Hello teacher , my full name Le Van Cuong . Today, i talk about my fitness and eating habits. I don’t have a good shape because I am out of shape. I often do exercise at 6.00 am in the part near my house with my friends. I do it five times a week. I feel tired after the exercise. I often eat vegetable and meat, low in fat and fast food to help me gain weight. Unhealthy eating are milk tea, alcohol and soda. I sleep 8 hours once day and i go to bed at 10.00 pm. Staying in shape helps you get a good job, a relationship, stay healthy and many otther opportunities. That is the end of my speech. Thanks for your listening. I hope you like my speech .

]]> 2020-07-21 08:37:33 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659096316 Lý Cao Thắng(topic1) https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659105358 Hello teacher. Today I would like to talk about my fitness and eating habits.i think i rarely exercise.I'm a couch potato.To stay in shape,i often play soccer with my friends in the afternoon at Linh Trung stadium. I go swimming on friday and saturday in university near home.At the weekend,I often run in park at 5am.I spend about 1 hour for running,swimming and playing soccer each time.I eat apple, banana to stay in shape.Moreover, i also eat fish.my favorite food every day is rice,meat and chicken.I sometimes eat seafood like crab,shrim.i avoid noodle,fast food because it make me fat,easy cancer.I think unhealthy eating habits are fastfood, 🤬 alcohol, dont exercise.Staying in shape helps me stronger,more energy and confident.I sleep 8 hours a day.I go to sleep at midnight.That is the end of my speech.Thank for your listening.]]> 2020-07-21 09:00:53 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659105358 Đỗ Nhật Khánh khanhdnps12933 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659123376 Today I would like talk about my fitness and eating habits.
To stay in shape, I play soccer with my friends.
I exercise with a single bar and jump rope at home.
At the weekends, I play soccer at the soccer field and spend about 1 hour to play soccer each time.
I avoid fast food because it makes us prone to obesity and
food cools and stays overnight because it's not good for health.
In my opinion, unhealthy eating habits include eating lots of fried foods,
drink plenty of fresh water and don't eat vegetables or fruits.
Staying in shape helps you look better.
Besides sleep is important, I sleep 8 hours a day. I go to bed at 11pm.
That is all about my fitnes and eating habits.
Thanks for your listening, I hope you enjoy my speech.]]> 2020-07-21 09:48:07 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659123376 Trần Nhật Hào haotnps12955 https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659132378 Hello teacher. Today, I would like to talk about my fitness and eating habits. I think I have a bad shape because I usually eat noodles. To stay in shape, I often go walking with friends and play soccer at football field. I spend about 1 hour for playing soccer each time. I eat vegetables with mean to stay in shape. I avoid fastfood because it is fatty food. I sleep 9 hours a day. I go to sleep at haft past ten PM. Staying in shape helps you healthy and balanced. Thanks for your listening

]]> 2020-07-21 10:08:43 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659132378 vo quoc thinh https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659180590 hello techer , i am is Thinh , today i will talk about my fitness and eating habits. i think I do not have a good sape so I often exercise every day with brother. i usually ecercise in the part. I am sometimes running and single bar. i exercise about one hour every day. i start exercise at 5pm and finish at 6pm or more. so i usually eat vegatables , meat, sea food and drink lot of water. i think i avoid fast food and stay up late . i usually go to bed at 11pm. thank for waching.

]]> 2020-07-21 12:24:16 UTC https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659180590 Nguyễn Tiến Đạt https://padlet.com/phunght3/y2ss5vnrsm9ihjpi/wish/659186291 Hello teacher. Today I would like to talk about my fitness and eating habits. I think I have a good shape because I always eat healthy foods and exercise. I usally swim in the afternoon at a pool and i spend 30 minute to swim every day. To have energy at exercise, i always follow my schedule. I usually eat meat, rice, egg, vegetable... I sometimes eat fast food. I avoid fatty food because they will cause obesity and other heart diseases. In my opinion, i think unhealthy eating habits are skip breakfast, eat before going to sleep and eat too much fatty food. I sleep 5 hour a day. I go to sleep at 3 AM and get ups at 6 AM. Thks for listening !

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