https://padlet.com/tehshiling1/y243ik025j3wkn3s Made with big dreams en-us 2022-06-26 23:42:36 UTC 2025-03-16 02:38:16 UTC hello@padlet.com https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230892709 2022-06-27 00:57:12 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230892709 zhangzhiyan1 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230893497 2022-06-27 00:58:00 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230893497 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230893743 2022-06-27 00:58:15 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230893743 sohhuilun1 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230894429 2022-06-27 00:59:06 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230894429 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230894517 2022-06-27 00:59:12 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230894517 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230894648 2022-06-27 00:59:19 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230894648 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230894679 2022-06-27 00:59:21 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230894679 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230894785 2022-06-27 00:59:28 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230894785 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895010 the june holidays were extremely eventful ]]> 2022-06-27 00:59:41 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895010 chiamwenqianglenda https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895216 2022-06-27 00:59:53 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895216 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895263 2022-06-27 00:59:57 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895263 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895296 2022-06-27 00:59:59 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895296 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895362 2022-06-27 01:00:05 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895362 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895888 2022-06-27 01:00:42 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230895888 ngxinlejoy https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230896052 2022-06-27 01:00:55 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230896052 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230896153 2022-06-27 01:01:03 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230896153 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230897994 2022-06-27 01:03:17 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230897994 chaichangxitriven1 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230901264 I choose number 4 because my holiday was very relaxing.]]> 2022-06-27 01:07:14 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230901264 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230909912 academic expectations lol

these expectations usually stem from myself and old people

expectations become too much to handle when i cannot do it]]> 2022-06-27 01:16:21 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230909912 zhangzhiyan1 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230911316

When I don't even believe in myself 

Parents have high expectations in themselves and transfers their expectations to him 

Coping when expectations get too much - play basketball, watch YouTube

]]> 2022-06-27 01:17:47 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230911316 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230912314 Expectations
-getting good grades --> comes from yourself, teachers, fam and friends
- competitions and projects 

Expectations become to much to handle when it becomes pressurising and the people around us are making us feel negative and sad. ]]> 2022-06-27 01:18:52 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230912314 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230912569 Expectations come from cca : expects cca to improve so can go to higher competitions. The expectations come from coach and teachers. 
They are too much to handle when is tired. 
Target is to go to a higher competition 
Can achieve target by training harder. ]]> 2022-06-27 01:19:09 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230912569 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230912930 qihui: 
-what are some expectations that i will be facing in term 3? 
be consistent and happy 

-where do these expectations come from?
myself

-when do these expectations become too much to handle?
it never gets too much but when i realise i’m inconsistent with my work i tell myself to be more consistent

]]> 2022-06-27 01:19:32 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230912930 zhangzhiyan1 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230914586

Have high expectations from family for grades, have expectations from himself too.

Lazy, and expectations too high so cannot fulfill the expectations and get stressed out.

Why do you feel lazy - feel lazy because you can be productive but don't be productive 

What do you do when you feel lazy - gall into a spiral of depression and self-hate

Destressing- go to gym, listen to music 

]]> 2022-06-27 01:21:12 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230914586 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230915134 What are some expectations u facing
Academic stress, expected to perform better n better 

Where do these expectations come from? 
Myself, try to push myself harder

When dk these expectations become too much you? 
When I am stressed during exam period as I have these expecatitions that I cannot achieve thus I decide to make a compromise. 

How to lower expectations.?
By finding out how good I am, setting a small target. 


]]> 2022-06-27 01:21:44 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230915134 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230915447 Qiyao
Expectation: do well academically and cca and be mentally stable
These expectations gets too much usually nearing to wa3 and at night]]> 2022-06-27 01:22:03 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230915447 zhangzhiyan1 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230915833

Expectations - high grades

Destressing- play basketball 

]]> 2022-06-27 01:22:24 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230915833 yinsijiaalice1 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230916196 Speaker : I will face my own high expectations
Expectations : Get good grades to satisfy parents, having a growth mindset
Where they come from : Myself, Parents, Friends
When they get too big to handle : When I don’t do well or when I get too bothered by negative thoughts (when I don’t feel like practicing optimistic mindset)]]> 2022-06-27 01:22:43 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230916196 chiamwenqianglenda https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230916528 expectations :

1. studies - wanting to score higher 
2. wanting to be on task all the time 
3. cope with studies 
4. discipline and better communication with parents 

come from : 
yourself / family / past failures 

become too much :
-interfere with daily life 
- feel too stressed about it ]]> 2022-06-27 01:23:03 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230916528 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230916602 What r some expectations u will fac in t3?
Whether I can keep up w sch work

Where it come frm 
Myself n tchrs 

When does it become too much? 
When I can't keep up 

How to try to overcome these challenges 
I can tell myself to be more proactive n stop being lazy 

How producttive is not lazy? 
I use my phone alot so try to reduce scrn time. 


]]> 2022-06-27 01:23:08 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230916602 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230916831 Academic + class comm + cca 
Teachers teachers teachers teachers teachers teachers teachers + friends + seniors
When I don’t think I can meet the expectations

Academic + class comm + cca
Cca challenges: performance (in july), chinese drama homework, leadership position
In july
Teachers teachers teachers teachers teachers teachers teachers

Academics + cca + em
Myself
27 june

]]> 2022-06-27 01:23:23 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230916831 zhangzhiyan1 https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230917742 Expectations: Maintain grades and good CCA performances.
Problems: Cannot maintain the grades and good performances everywhere, cannot take the subject combi that I want 
Destress by: doing things that I like and sleeping ]]> 2022-06-27 01:24:23 UTC https://padlet.com/tehshiling1/y243ik025j3wkn3s/wish/2230917742