Folláine/Wellbeing by Catherine O'Donnell

How to show compassion and support for an anxious child

catherineodonnell — 2021-04-29 07:40:07 UTC

Why you shouldn't try to be the 'perfect parent'

catherineodonnell — 2021-04-29 07:42:18 UTC

Give less energy to your worries

catherineodonnell — 2021-09-19 17:54:19 UTC

We think over 70,000 thoughts every 24 hours. While it is perfectly normal to think about things that worry us, it is important to not allow ourselves to be overwhelmed by these thoughts. We too often allow our worries to drain our energy levels.

How to manage your anger better

catherineodonnell — 2021-09-19 17:55:06 UTC

What to remind yourself when you feel angry, frustrated and upset.

Read for fun

catherineodonnell — 2021-09-19 17:55:41 UTC

Escape from reality and get lost in a wonderful adventure. All you need is to use your imagination and open up a good book.

Uplift your mood

catherineodonnell — 2021-09-19 17:55:52 UTC

Feeling a little down in the dumps? No problem at all. Try these very practical tips and tricks to help you focus more on the positive in your life.

Self-Care Wheel

catherineodonnell — 2021-09-19 17:56:26 UTC

Complete this exercise to find out how much or how little time you are giving to caring for your well-being.

Mental Distractions

catherineodonnell — 2021-09-19 18:01:21 UTC

Suggestions to help distract your mind from the worries that you are having.

RCSI The Science of Health and Happiness for Young People

catherineodonnell — 2021-09-19 18:08:03 UTC

The Science of Health and Happiness for Young People will commence on Monday the 4^th of October. This 10- week online course is free and aims to give young people the skills to optimise their health and wellbeing. Full details of the course and the link to register can be found on the RCSI homepage above.

For parents of children with autism

catherineodonnell — 2021-09-19 18:13:19 UTC

Designed to provide you with a thorough understanding of the autism spectrum, current research, and best practice approaches, this comprehensive programme equips teachers, parents and other practitioners with evidence-based strategies to meet the needs of children and young people with autism, from preschool to further education.
Dates: 11 October - 05 December 2021

LAST ENROLLMENT DATE
26 November 2021; 20 hours of self paced study any time during the term

Parenting Teenagers Course -General Parenting/ Behaviour Management

catherineodonnell — 2021-09-19 18:18:30 UTC

This course covers all areas of parenting teenagers including positive parenting, positive discipline, solving problems with children, managing difficult behaviour and discipline problems. helping your child to be more co-operative and keep rules, encouraging your child to help improve their confidence more. One day workshops.

Parents Plus Adolescent’s Programme

catherineodonnell — 2021-09-19 18:22:17 UTC

This programme is practical, solution-focused and draws on parents strengths. It is suitable for parents of adolescents, including those with additional needs, such as ADHD. It is flexible and can be delivered over 6-12 weeks in small groups or with individuals. We have also developed the Parents Plus Special Needs programme for parents of young people with an intellectual disability.

Ten Rules for Living with a Teenage Daughter

catherineodonnell — 2021-09-20 10:15:18 UTC

Parenting Positively Teenager Well-being Booklet

catherineodonnell — 2021-09-20 10:17:04 UTC

Dealing with Difficult Teenage Girls

catherineodonnell — 2021-09-20 10:18:04 UTC

Cultivating Positive Teen Body Image

catherineodonnell — 2021-09-20 10:18:53 UTC

Pre-Teen and Teenage Mental Health

catherineodonnell — 2021-09-20 10:19:45 UTC

How to Help Raise Healthy, Happy Teenage Daughters

catherineodonnell — 2021-09-20 10:21:13 UTC

Ways to spend Quality Time with your Teenager

catherineodonnell — 2021-09-20 10:22:00 UTC

Teenage behaviour management strategies that really work

catherineodonnell — 2021-09-20 10:22:55 UTC

For Parents of Children with Dyslexia

catherineodonnell — 2021-09-20 10:26:11 UTC

We organise one day courses for parents on dyslexia. Topics covered include

What is Dyslexia?
Support Strategies – What Parents Can Do
Supports available in school
Assistive Technology
Self-esteem

The course aims to give parents an overview of dyslexia in the context of the Irish education system. It provides parents with the key information they need to act as advocates on behalf of their children. It equips parents with some practical strategies they can implement themselves to help their children.

The fee per parent is €60 for DAI members and €85 for non-members. Pre-booking is essential, as places are limited.

See our TicketTailor box office for info and booking on all upcoming courses.

Awh Shucks!

catherineodonnell — 2021-09-20 10:46:30 UTC

Dermot Whelan's 'MindFull'

catherineodonnell — 2021-09-20 12:04:35 UTC

Martin Seligman's 'Flourish'

catherineodonnell — 2021-09-20 12:05:45 UTC

David Coleman's 'Parenting is Child's Play'

catherineodonnell — 2021-09-20 12:08:02 UTC

John Sharry's 'Positive Parenting'

catherineodonnell — 2021-09-20 12:10:11 UTC

How to Talk so Teens will Listen & Listen so Teens will Talk

catherineodonnell — 2021-09-20 12:11:49 UTC

Martin Seligman's 'The Optimistic Child'

catherineodonnell — 2021-09-20 12:14:23 UTC

Six Exercises to Build Resilience and Mental Strength

catherineodonnell — 2021-09-20 12:17:22 UTC

catherineodonnell — 2021-09-20 12:22:26 UTC

catherineodonnell — 2021-09-20 12:26:17 UTC

catherineodonnell — 2021-09-20 12:27:20 UTC

catherineodonnell — 2021-09-20 12:28:37 UTC

catherineodonnell — 2021-09-20 12:29:53 UTC

catherineodonnell — 2021-09-20 12:30:29 UTC

catherineodonnell — 2021-09-20 12:31:39 UTC

catherineodonnell — 2021-09-20 12:33:48 UTC

catherineodonnell — 2021-09-20 16:40:32 UTC

Dingbats

catherineodonnell — 2021-09-20 16:47:01 UTC

Daily Crosswords

catherineodonnell — 2021-09-20 16:47:08 UTC

Dingbats

catherineodonnell — 2021-09-20 16:47:21 UTC

Sudoku

catherineodonnell — 2021-09-20 16:47:34 UTC

Sudoku

catherineodonnell — 2021-09-20 16:47:48 UTC

Dingbats

catherineodonnell — 2021-09-20 16:47:57 UTC

catherineodonnell — 2021-09-21 08:21:26 UTC

Richard Hogan: My child is a bully, now what do I do?

catherineodonnell — 2021-09-21 19:21:07 UTC

The Secret to Raising a Resilient Kid

catherineodonnell — 2021-09-21 19:22:14 UTC

Parenting During the Pandemic: Finding Opportunities in the Obstacles - Challenge Success

catherineodonnell — 2021-09-21 19:22:56 UTC

Students' well-being must always be the priority

catherineodonnell — 2021-09-21 19:23:40 UTC

Dr Malie Coyne's Parenting Archives

catherineodonnell — 2021-09-22 19:56:59 UTC

Dr Malie Coyne's Parenting Archives

catherineodonnell — 2021-09-22 19:57:24 UTC

Breathe & Stretch in the Park

catherineodonnell — 2021-09-22 19:58:40 UTC

Health and Happiness Workshop

catherineodonnell — 2021-09-22 20:01:00 UTC

Enhancing children's wellbeing by protecting parents' mental health

catherineodonnell — 2021-09-23 11:34:24 UTC

Celebrating and reflecting on the emotional resilience of parenting

catherineodonnell — 2021-09-23 11:35:22 UTC

Walk in my Shoes Live Sept 27th-Oct 24th

catherineodonnell — 2021-09-23 11:41:55 UTC

Making mental health a priority

Across four themed weeks, we'll be sharing a mix of events, activities and content full of inspiration, entertainment, and everything in between.

Join us for live events, discussions, podcasts and wellbeing sessions, which will look at the mental health topics important to us today and explore how we can mind ourselves.

Helping your teen develop a healthier relationship with social media

catodonnell — 2021-09-24 13:46:00 UTC

Self Care and Wellbeing Tips for Families

catherineodonnell — 2021-09-26 18:30:10 UTC

Coping skills for Stressed Parents

catherineodonnell — 2021-09-26 19:01:19 UTC

catherineodonnell — 2021-10-06 19:21:40 UTC

catherineodonnell — 2021-10-06 19:22:13 UTC

Your Expectations versus Your Child's Expectations

catherineodonnell — 2021-10-11 10:28:56 UTC

Slow Yoga Class

catherineodonnell — 2021-10-11 17:35:38 UTC

Niamh Fitzpatrick

catherineodonnell — 2021-10-11 17:37:00 UTC

Dealing with Disturbing Content

catherineodonnell — 2021-11-01 10:43:00 UTC

16 Second Breathing Exercise

catherineodonnell — 2021-11-11 11:34:40 UTC

Older teen girls at more risk of internalising mental health issues

catherineodonnell — 2021-12-10 09:33:22 UTC

Christmas Dingats 😊

catherineodonnell — 2021-12-22 09:25:23 UTC

22 Tiny Mental Health Habits that can improve your life in 2022

catherineodonnell — 2022-01-06 08:26:29 UTC

catherineodonnell — 2022-01-17 09:05:33 UTC

catherineodonnell — 2022-01-17 09:06:41 UTC

Dr Colman Noctor

catherineodonnell — 2022-03-04 11:03:50 UTC

This is a talk given to deputy principals at a Le Chéile conference but one that has a lot of really interesting points on young people and anxiety and adolescents if you get a chance to listen

Dr Colman Noctor

catherineodonnell — 2022-03-04 11:17:16 UTC

catherineodonnell — 2022-03-04 11:20:00 UTC

Tips for parents on how to deal with anxious children

catherineodonnell — 2022-03-16 08:13:05 UTC

15 Minute Parenting Podcast

catherineodonnell — 2022-03-16 08:14:15 UTC

catherineodonnell — 2022-03-28 09:09:12 UTC

catherineodonnell — 2022-03-28 09:09:24 UTC

catherineodonnell — 2022-03-28 09:09:35 UTC

catherineodonnell — 2022-03-28 09:09:45 UTC

catherineodonnell — 2022-03-28 09:09:54 UTC

catherineodonnell — 2022-03-28 09:10:04 UTC

catherineodonnell — 2022-03-28 09:10:14 UTC

catherineodonnell — 2022-03-28 09:10:25 UTC

catherineodonnell — 2022-03-28 09:10:35 UTC

catherineodonnell — 2022-03-28 09:10:44 UTC

catherineodonnell — 2022-03-28 09:10:52 UTC

catherineodonnell — 2022-03-28 09:11:02 UTC

catherineodonnell — 2022-03-28 09:11:11 UTC

Tips for Good Wellbeing

catherineodonnell — 2022-04-01 08:03:29 UTC

Helping my teenager deal with a break up

catherineodonnell — 2022-04-01 08:04:40 UTC

Tips for parents on how to deal with anxious children

catherineodonnell — 2022-04-01 08:06:00 UTC

Colman Noctor: Stop expecting your teen to behave like an adult

catherineodonnell — 2022-05-04 07:15:11 UTC

Why do teenagers engage in Self-Harm?

catherineodonnell — 2022-05-04 07:16:05 UTC

catherineodonnell — 2022-05-04 07:17:33 UTC

RCSI -Epilepsy: journey to diagnosis and the role of genomic research

catherineodonnell — 2022-05-17 08:07:26 UTC

Please find below information about the next event in the RCSI MyHealth Series 2021/2022, ‘Epilepsy: journey to diagnosis and the role of genomic research’. This will be a virtual only event. In this RCSI MyHealth Series episode, viewers will hear from the perspectives of a parent, a clinician and a scientist. The panel will discuss the clinical aspects of epilepsy, its prevalence and causes, and the current pathway to a diagnosis. A parent of young man with epilepsy will share her experience of that journey and the importance of a diagnosis for her son and the whole family. Finally, the panel will discuss the role of genomics in the diagnosis of some forms of epilepsy, and the potential genomic research may play in identifying new treatments. This panel discussion will be chaired by Dr Susan Byrne, Paediatric Neurologist with Children’s Hospital Ireland, Crumlin and Senior Lecturer in SFI FutureNeuro Centre, and Department of Paediatrics, RCSI University of Medicine and Health Sciences. This MyHealth episode will be available to watch from Tuesday, 31 May 2022 on the RCSI YouTube channel. A link to view the event will also be made available on the RCSI website at www.rcsi.com/myhealthlectures along with any additional resources mentioned during this discussion. The recording will be available to watch back at any time after that on the RCSI YouTube channel. For more information and to register your interest, please visit www.rcsi.com/MyHealth22

One Crucial Way to Boost Adolescent Well-Being

catherineodonnell — 2022-06-02 07:25:35 UTC

Leaving Cert Students-There is more than one way to reach our goals

catherineodonnell — 2022-06-06 08:53:53 UTC

A Letter to Parents about Exam Results

catherineodonnell — 2022-06-06 21:02:43 UTC

Dear Parent,

The exams of children are to start soon. I know you are really anxious for your child to do well but please do remember, amongst the students who will take the exams is an artist who doesn't need to understand Math. There's an entrepreneur who doesn't care about History or English literature. There's a musician whose Chemistry marks won't matter.

There's a sportsperson whose physical fitness is more important than Physics. If your child does get top marks then great. But if he or she doesn't then don't take away their self confidence from them. Tell them it's ok, it's just an exam. They are cut out for much bigger things in life. Tell them, no matter what they score you love them and will not judge them.

5 ways parents can help teenagers study for exams

catherineodonnell — 2022-09-08 07:30:52 UTC

Understanding ADHD in Girls

catherineodonnell — 2022-09-29 22:03:21 UTC

Understanding Anxiety

catherineodonnell — 2022-09-29 22:04:19 UTC

Understanding Eating Disorders

catherineodonnell — 2022-09-29 22:05:14 UTC

Understanding Body Dysmorphic Disorder

catherineodonnell — 2022-09-29 22:06:03 UTC

Helping my child with Dyspraxia/DCD- A webinar for families of children with Dyspraxia/DCD

catherineodonnell — 2022-09-29 22:08:44 UTC

Understanding and managing conflict

catherineodonnell — 2022-09-29 22:09:10 UTC

Transition Year Work Experience 2022

catherineodonnell — 2022-10-02 17:56:59 UTC

Managing big feelings and practising positive thinking and reflection

catherineodonnell — 2022-10-03 09:58:34 UTC

Joanna Fortune: I'm worried my teenage daughter is working too hard at school

catherineodonnell — 2022-10-05 10:17:57 UTC

RCSI Mental Health Matters- understanding and supporting youth mental health

catherineodonnell — 2022-10-12 12:40:42 UTC

catherineodonnell — 2022-10-25 10:26:29 UTC

The Opposite of Worry by Lawrence Cohen.

catherineodonnell — 2022-10-25 10:27:02 UTC

catherineodonnell — 2022-10-25 10:27:29 UTC

catherineodonnell — 2022-11-30 21:35:24 UTC

Support for Parents

catherineodonnell — 2022-12-06 18:20:18 UTC

Internet Safety Talk

catherineodonnell — 2023-02-02 13:13:00 UTC

Online Mental Health and Wellbeing Workshops

catherineodonnell — 2023-02-02 13:19:15 UTC

catherineodonnell — 2023-02-09 10:01:58 UTC

Encouraging Trumps Nagging

catherineodonnell — 2023-03-01 10:24:21 UTC

Supporting Anxious Teens Limerick Education Centre

catherineodonnell — 2023-03-09 19:19:06 UTC

23/3/2023 at 6:30pm to 7:30pm

Smart Phones and Social Media

catherineodonnell — 2023-03-13 08:32:21 UTC

Understanding Anxiety in Teenagers

catherineodonnell — 2023-03-13 13:38:40 UTC

Following an unprecedented interest in Cycle Against Suicide's recent information talk with Dr. Blanaid Gavin https://people.ucd.ie/blanaid.gavin on 'Understanding Anxiety in Teenagers', parents can now register for access to the recording.

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗶𝗻 𝗧𝗲𝗲𝗻𝗮𝗴𝗲𝗿𝘀

In this session, Dr. Gavin talks about what anxiety is, why it happens, when to be concerned, and how to help.

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗶𝗻 𝗧𝗲𝗲𝗻𝗮𝗴𝗲𝗿𝘀

Dr. Gavin also discusses what is known about the causes and consequences of depression and what is known to aid recovery.

This recording is free to all parents.

For access, parents can register at: https://www.cycleagainstsuicide.com/parent-talks/

Understanding Anxiety and Depression in Teenagers

catherineodonnell — 2023-03-21 08:25:02 UTC

Following unprecedented demand, Dr Gavin has accepted to do a second evening on her talk on 'Understanding Anxiety in Teenagers' and 'Understanding Depression in Teenagers'. Dr. Gavin has also offered to do a talk on 'Anxiety and Treatment' with us in April.

We are delighted and honoured that Dr. Blanaid Gavin will be joining us again. https://people.ucd.ie/blanaid.gavin

1. 'Understanding Anxiety in Teenagers' and 'Understanding Depression in Teenagers' with Dr. Blanaid Gavin via zoom on Thursday, March 30^th from 7-9pm.

2. 'Anxiety and Treatment' with Dr. Blanaid Gavin via zoom on Thursday, April 20^th from 7-9pm

To receive the zoom links to join these upcoming talks, please register at: https://www.cycleagainstsuicide.com/parent-talks/

Our Parents Talks are free to parents. Demand is very high and places are limited so we run entry to the talk on a first-come basis. We are unable to provide a recording so please do show on the night. Although we will do our utmost to accommodate everyone, once capacity is reached, we are unable to allow any further entries.

Supporting Anxious Teens LEC

catherineodonnell — 2023-03-21 11:39:26 UTC

Motivating my Teenage Daughter to Study

catherineodonnell — 2023-04-17 07:18:51 UTC

catherineodonnell — 2023-04-20 07:21:59 UTC

Free online mindfulness based stress reduction class for examination students

catherineodonnell — 2023-04-20 09:58:03 UTC

As exam season is approaching rapidly and stress levels can be high amongst students, a free online mindfulness based stress reduction class for students ages 14-18 will run on Tuesday the 25th of May at 7.30-8.30pm. Included in this course will be tools and techniques to reduce stress, anxiety and low mood around exam times. There will be meditation, breathing practices & fun exercises that encourage wellbeing not only around exam times but that students can use in everyday life.

The facilitator is a a qualified mindfulness and positive psychology expert who has trained with the Irish mindfulness academy and has been practicing mindfulness for 4 years.

Parents of students interested can sign up via email or directly through the website www.mintinnmindfulness.com or if there are any questions please email: info@mintinnmindfulness.com.

Striking the balance

catherineodonnell — 2023-04-26 09:58:40 UTC

Supporting Girls to stay engaged in Sport

catherineodonnell — 2023-05-03 09:15:49 UTC

catherineodonnell — 2023-05-08 08:42:53 UTC

catherineodonnell — 2023-05-09 07:22:17 UTC

How to be there for your children in the final weeks before the Leaving Cert exams

catherineodonnell — 2023-05-11 07:43:53 UTC

catherineodonnell — 2023-05-12 10:33:36 UTC

catherineodonnell — 2023-05-18 07:17:07 UTC

Navigating the last few days leading up to exams

catherineodonnell — 2023-05-30 16:53:56 UTC

catherineodonnell — 2023-09-04 14:23:18 UTC

catherineodonnell — 2023-09-13 07:21:26 UTC

catherineodonnell — 2023-09-13 07:24:42 UTC

catherineodonnell — 2023-09-13 07:26:46 UTC

catherineodonnell — 2023-09-28 11:04:49 UTC

catherineodonnell — 2023-10-03 08:06:02 UTC

Help your teenager manage distractions

catherineodonnell — 2023-10-04 07:48:31 UTC

Raising your voice as a parent happens, we just need to monitor it to make sure it doesn't escalate

catherineodonnell — 2023-10-10 10:44:52 UTC

Free Online Parenting Courses

catherineodonnell — 2023-10-10 10:46:19 UTC

catherineodonnell — 2023-10-27 08:39:27 UTC

catherineodonnell — 2023-11-06 08:16:12 UTC

catherineodonnell — 2023-11-23 11:51:36 UTC

catherineodonnell — 2023-12-01 13:34:04 UTC

catherineodonnell — 2023-12-11 10:39:18 UTC

School Avoidance

catherineodonnell — 2024-03-13 08:02:54 UTC

Back to School Podcast

2024-09-09 08:37:23 UTC

catherineodonnell — 2024-09-09 08:46:26 UTC

catherineodonnell — 2024-09-09 08:47:28 UTC

catherineodonnell — 2024-09-09 08:48:14 UTC

catherineodonnell — 2024-09-09 08:49:00 UTC

catherineodonnell — 2024-09-09 08:56:35 UTC

catherineodonnell — 2024-09-09 08:57:23 UTC

catherineodonnell — 2024-09-09 08:58:21 UTC

Anxiety in Focus – Understanding Anxiety in Children and Young People.

catherineodonnell — 2024-09-17 09:11:43 UTC

Cycle Against Suicide in association with the academic Department of Child and Adolescent Psychiatry, University College Dublin (UCD) will continue to provide psychoeducational webinars to support parents and teachers over the coming school year- 24/25.

Commencing this coming Thursday our series of webinars from September to December will bring Anxiety in Focus – Understanding Anxiety in Children and Young People.

Anxiety is one of the most common challenges of childhood and adolescence. This has been reflected in the registrations to and attendee feedback on previous Cycle Against Suicide webinars

Building on our previous series, Series 2 will take a more in-depth look at anxiety in young people exploring different types of anxiety common in this age group.Each 1 hour session will incorporate content on the causes, symptoms and evidenced-based approaches which support recovery.

September 19th : What is Generalised Anxiety Disorder?

October 10th : Social Anxiety: Why the worry?

November 7th: Understanding Post-traumatic Stress in Children and Teenagers

December 5th: Exploring Perfectionism and Obsessive-Compulsive Characteristics

These sessions delivered via zoom are free and open to all parents and teachers to participate. To register your participation please do so at: https://www.cycleagainstsuicide.com/parent-talks/

catherineodonnell — 2024-09-18 08:20:17 UTC

catherineodonnell — 2024-09-18 08:20:55 UTC

catherineodonnell — 2024-09-18 08:53:33 UTC

catherineodonnell — 2024-09-25 08:06:40 UTC

catherineodonnell — 2024-10-16 07:41:12 UTC

catherineodonnell — 2024-10-22 07:15:33 UTC

Filling in CAO

catherineodonnell — 2024-11-04 11:04:09 UTC

catherineodonnell — 2024-11-04 11:04:47 UTC

catherineodonnell — 2024-11-04 11:09:03 UTC

catherineodonnell — 2024-11-04 11:09:54 UTC

catherineodonnell — 2024-11-04 11:11:03 UTC

catherineodonnell — 2024-11-06 08:10:36 UTC

catherineodonnell — 2024-12-10 09:03:01 UTC

catherineodonnell — 2024-12-13 14:23:51 UTC

catherineodonnell — 2025-01-27 11:30:07 UTC

catherineodonnell — 2025-02-04 08:29:20 UTC

catherineodonnell — 2025-02-05 10:49:21 UTC

catherineodonnell — 2025-02-24 11:21:24 UTC

catherineodonnell — 2025-02-24 11:22:00 UTC

catherineodonnell — 2025-02-25 08:23:24 UTC

catherineodonnell — 2025-03-04 09:28:36 UTC

catherineodonnell — 2025-03-18 08:17:24 UTC

catherineodonnell — 2025-04-28 08:36:15 UTC

catherineodonnell — 2025-04-28 08:36:55 UTC

Managing Exam Stress and Test Anxiety

catherineodonnell — 2025-04-28 08:46:58 UTC

catherineodonnell — 2025-04-28 08:49:43 UTC

catherineodonnell — 2025-04-28 08:51:03 UTC

catherineodonnell — 2025-05-29 13:56:40 UTC

catherineodonnell — 2025-06-04 08:33:44 UTC

E.N.A.B.L.E. (Exploring Neurodiversity and Building Learning Environments)

catherineodonnell — 2025-09-05 09:22:59 UTC

Working with the Child and Adolescent Psychiatry Department, University College Dublin, Cycle Against Suicide will deliver a four-part webinar series for parents and teachers and others where of interest, offering an evidence-informed and empowering look at neurodiversity across family, education, and community settings:

E.N.A.B.L.E. (Exploring Neurodiversity and Building Learning Environments)
Each session runs from 7–8pm via Zoom and covers key topics:

Understanding Neurodiversity (Sept 19),
ADHD: Reframing Attention and Effort (Oct 24),
Dyspraxia/DCD: Movement, Mind and Learning (Nov 21),
Hidden Strengths: Speech, Language and Specific Learning Differences (Dec 5).

This series explores current science, practical supports, and the intersection of neurodivergence with mental health, while highlighting strengths-based approaches.
CPD/Croke Park hours are available where applicable.
Delivered via zoom, attendance is free. Further information and registration at: https://www.cycleagainstsuicide.com/enable/

Starting Secondary School

catherineodonnell — 2025-09-05 09:25:47 UTC

catherineodonnell — 2025-10-07 07:57:39 UTC

catherineodonnell — 2025-10-07 07:58:36 UTC

catherineodonnell — 2025-10-07 08:00:36 UTC

catherineodonnell — 2025-10-07 08:02:25 UTC

catherineodonnell — 2025-10-07 10:19:44 UTC

catherineodonnell — 2025-10-07 10:20:21 UTC

catherineodonnell — 2025-10-07 10:21:11 UTC

catherineodonnell — 2025-10-09 08:37:56 UTC

catherineodonnell — 2025-10-09 08:40:08 UTC

catherineodonnell — 2025-10-15 08:30:39 UTC

catherineodonnell — 2025-10-21 09:22:02 UTC

ISPCC is delighted to deliver a FREE online webinar to parent's/ carers on 'Anxiety Based School Avoidance' which takes place on Tuesday the 4^th of November at 7pm.

catherineodonnell — 2025-11-05 09:53:27 UTC

By clicking on the below link or the link on the leaflet you will be able to register for this webinar.

https://events.teams.microsoft.com/event/08f6c841-2b5c-4685-9ce4-d164d25ca014@bb926d5e-af5f-4830-b812-e4d184987285

catherineodonnell — 2025-11-26 09:45:08 UTC

Through practical strategies, school accommodations, and a compassionate lens on children’s lived experiences, Dr. Armstrong empowers parents, educators, and professionals to support young people more effectively. With a strong focus on building self-efficacy and recognising effort over outcomes, this webinar offers real, actionable tools that create meaningful change in how we understand and assist children and young people with coordination and learning challenges.

Managing exam stress and test anxiety

catherineodonnell — 2025-11-26 09:47:45 UTC

catherineodonnell — 2026-01-22 14:23:51 UTC

catherineodonnell — 2026-01-22 14:25:27 UTC

catherineodonnell — 2026-01-28 10:06:10 UTC

Supports for Parents of Exam Students

catherineodonnell — 2026-02-04 10:47:02 UTC

Exams
As students begin the lead-up to the State exams, we are resharing the following resources to support them and parents during this time:

Dr. Michael Sweeney (For schools, parents and students): https://cas-elearning.com/courses/cycle-against-suicide-help-programme-managing-exam-stress-test-anxiety/
Cycle Against Suicide Resource (Students) : https://www.cycleagainstsuicide.com/2022/03/23/dealing-with-exam-stress/
Cycle Against Suicide Breathing exercise (to help calm anxiety): https://www.cycleagainstsuicide.com/wp-content/uploads/2020/04/2-1-Breathing-Technique_v3.mp4

My Daughter is finding it difficult to find her tribe

catherineodonnell — 2026-04-13 08:39:04 UTC

Coping with Exam Anxiety' Support & Advice for Parents/ Carers

catherineodonnell — 2026-04-15 08:48:28 UTC

Tuesday April 28^th @ 7 - 8pm.

'Coping with Exam Anxiety' Support & Advice for Parents/ Carers

https://events.teams.microsoft.com/event/ba9746b2-56d3-477d-8823-bc0618a65654@bb926d5e-af5f-4830-b812-e4d184987285