https://padlet.com/lucas9wander/y1255zmst8j3 Made with charisma en-us 2017-04-25 19:40:13 UTC 2026-02-26 15:55:10 UTC hello@padlet.com lucas9wander https://padlet.com/lucas9wander/y1255zmst8j3/wish/168407805 -The body need food to live, if you don't have proper nutrition your body will not be able to work properly
-Nutrients is a substance that provides nourishment essential for growth and the maintenance of life.

]]> 2017-04-26 15:27:36 UTC https://padlet.com/lucas9wander/y1255zmst8j3/wish/168407805 lucas9wander https://padlet.com/lucas9wander/y1255zmst8j3/wish/168409118 -Fats are made of carbon oxygen, and hydrogen.
-unsaturated fats are the only good fats for you body.
-Cheese, dark chocolate, nuts, and eggs all have fats that are good for you.
-Don't eat other fats or you could be fat like a whale if you eat too much of it :)

]]> 2017-04-26 15:31:34 UTC https://padlet.com/lucas9wander/y1255zmst8j3/wish/168409118 lucas9wander https://padlet.com/lucas9wander/y1255zmst8j3/wish/168411695 -They are made of carbon, oxygen and hydrogen.
-The body uses them to maintain energy
-A simple carbohydrate gives you a burst of energy and is made o one sugar and a complex carbohydrate gives you long term energy and is made up of may  linked sugars molecules
-foods containing carbohydrates are yellow corn, brownies, pasta, grape juice, and watermelon.]]> 2017-04-26 15:39:12 UTC https://padlet.com/lucas9wander/y1255zmst8j3/wish/168411695 lucas9wander https://padlet.com/lucas9wander/y1255zmst8j3/wish/168487891 -You need vitamins to grow because they help produce body cells.
-Fat soluble vitamins dissolves in fat and water soluble vitamins dissolves in water.
-eggs has vitamin B2, Ground beef has vitamin B2, milk has vitiams A, Oranges has vitamin c

]]> 2017-04-26 19:40:36 UTC https://padlet.com/lucas9wander/y1255zmst8j3/wish/168487891 lucas9wander https://padlet.com/lucas9wander/y1255zmst8j3/wish/168490376 -Minerals are something your body needs to grow and have good health. Your body uses them to grow.
-Cheese has calcium, broccoli has protein, meat has niacin, oranges has calcium.]]> 2017-04-26 19:53:14 UTC https://padlet.com/lucas9wander/y1255zmst8j3/wish/168490376 lucas9wander https://padlet.com/lucas9wander/y1255zmst8j3/wish/168492311 The body needs water to help regulate the body temp.
-your should drink at least two liters of water a day.]]> 2017-04-26 20:03:26 UTC https://padlet.com/lucas9wander/y1255zmst8j3/wish/168492311 lucas9wander https://padlet.com/lucas9wander/y1255zmst8j3/wish/168492584 -Proteins are made up of nutrients that contain nitrogen as well as carbon, oxygen, and hydrogen. 
-Our body uses protein to grow and tissue repair 
Four foods containing proteins include eggs, any seafood, oats, and beans.

]]> 2017-04-26 20:04:46 UTC https://padlet.com/lucas9wander/y1255zmst8j3/wish/168492584