Class 5- Sleep and Dreams Questions by Kim Mason https://padlet.com/leicesterpublicschools/y0x81dh0gf9m Identify the question that you received or developed. Then provide the answer and cite your source. You will follow this process twice. Finally, you will comment on one of your peers' responses. en-us 2018-04-02 14:07:12 UTC 2025-09-10 00:02:37 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Clouds.png Why do we dream? rileighdavenport2020 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247824803 - it is our brain winding down for the night
- brain activity is high and resembles that of being awake
- one theory is that dreams work hand in hand with sleep to help the brain sort everything it collects during the waking hours
science.howstuffworks.com]]> 2018-04-02 14:56:30 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247824803 What is the record for the longest period without sleep? Who holds it? laurenstjohn2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247824850 Randy Gardner- 264.4 hours (11 days 25 minutes)

https://www.huffingtonpost.com/2012/06/27/man-dies-11-days-no-sleep-deprivation-jiang-xiaoshan_n_1631703.html]]> 2018-04-02 14:56:37 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247824850 Will you sleep better during a new moon or a full moon? cheyennebrooks2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247824874 You will sleep better when there is a new moon. This is because people have a harder time falling asleep and staying asleep.

]]> 2018-04-02 14:56:41 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247824874 Do we dream during our deepest sleep? timothyreynolds2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247824931 Yes, during our deepest sleep dreaming is very common. Our most powerful dreams occur during this time. As the night goes on the stage will tend to get longer and you will dream longer too.
https://blog.health.nokia.com/blog/2015/03/17/the-4-different-stages-of-sleep/ ]]> 2018-04-02 14:56:50 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247824931 Is it true that we need less sleep as we get older? Why or why not? emilymoss2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825082 As we get older, the time it takes to fall asleep increases and it is also harder for us to stay asleep. It's not that adults need less sleep hours, it's that they cannot stay asleep whether it's because of medication or illnesses that occur as you age. ]]> 2018-04-02 14:57:13 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825082 Given an average human span of life- how much will they sleep? giselleboateng2020 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825230 1/3]]> 2018-04-02 14:57:38 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825230 Can we learn during sleep? evgeniapsarras2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825371 during REM sleep we can memorize new words,how to protect memories,where you put something, and musical skills. https://www.sciencealert.com/4-things-you-can-actually-learn-while-you-sleep
https://www.huffingtonpost.com/entry/sleep-learning-study_us_598b4838e4b0d793738c2532 

]]> 2018-04-02 14:57:58 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825371 What is sleep walking? How many Americans do it alyshabenoit2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825485 Sleepwalking; known as somnambulism, is a behavior disorder that originates during deep sleep and results in walking or performing other complex behaviors while asleep. It is much more common in children than adults and is more likely to occur if a person is sleep deprived.

- affects more than 3 million people in the US every year. ]]> 2018-04-02 14:58:20 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825485 What is sleep hygiene? laurenstjohn2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825853 Sleep hygiene is a variety of different habits that are necessary for a good nighttime sleep quality and daytime alertness. These include limiting daytime naps, exercising, do not eat food or drink caffeine close to bed.

https://sleepfoundation.org/sleep-topics/sleep-hygiene


]]> 2018-04-02 14:59:12 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825853 Are there advantages in taking a nap? cheyennebrooks2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825968 Yes, there are advantages to take a nap.  Studies show that a 15-90 minute nap can improve brain functions ranging from memory to focus and creativity]]> 2018-04-02 14:59:29 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247825968 What is lucid dreaming? alyshabenoit2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826127 A lucid dream is a dream during which the dreamer is aware of dreaming. During lucid dreaming, the dreamer may be able to exert anywhere from little to full control over the dream characters, narrative, and environment.

"To be self-aware that you are dreaming"

-http://howtolucid.com/lucid-dreaming-definition/]]> 2018-04-02 14:59:58 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826127 What is dysania maggiemiller2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826146 Dysania is the medical term for having trouble getting out of bed in the morning. 
www.theriseandshine.com]]> 2018-04-02 15:00:01 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826146 What is yawning timothyreynolds2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826585 Yawning occurs in all animals around the world. It happens because of being tired or bored. We inhale and exhale deep breaths. It is know to be "contagious". Often occurs before and after sleep. Mostly involved with fatigue and muscle relaxation.
https://www.medicalnewstoday.com/articles/318414.php]]> 2018-04-02 15:01:26 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826585 what is insomnia jakekahlau2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826611 Insomnia: Habitual sleeplessness
How it can be treated: Most Doctors will suggest a change in your lifestyle such as eating more healthy or exercising. Another big suggestion is to treat emotional problems to help you sleep 

]]> 2018-04-02 15:01:30 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826611 What are night terrors? rileighdavenport2020 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826664 - 1.5 million kids suffer from this
- recurring condition that usually lasts from a few minutes to 30 minutes
- scream, yell, kick, rustle and impossible to calm down from
nightterrors.org ]]> 2018-04-02 15:01:40 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826664 does everyone dream? tiarabates2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826842  It is known that humans
dream during the REM stage because when awakened during REM sleep, laboratory
subjects reported dreams or dream-like experiences an average of 82% of the time. http://dreamscience.org/science_of_dreaming_images/The_Science_of_Dreaming-Rev_1%20_2_.pdf]]> 2018-04-02 15:02:08 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247826842 what is the difference between sleep & coma tiarabates2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247828034  -the major difference being that
comatose patients will never open the eyes,
not even when intense or noxious stimuli
are applied.
https://orbi.uliege.be/bitstream/2268/87361/1/noirhomme_sleep_coma_FRONTIERS09.pdf]]> 2018-04-02 15:05:24 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247828034 Does your body size affect your sleep? camrynoleary2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247828315 Sleep apnea and snoring is a common disorder related to obesity. This can disrupt sleep and cause high blood pressure and risk of stroke. ]]> 2018-04-02 15:06:08 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247828315 Can sleep deprivation kill you? emilymoss2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247828591 If you go without sleep for too long it can possibly kill you. A study was done in 1965 by a 17 year old high school student who stayed awake for 11 days. Other studies have been done since then that have about the same results. No one has actually died from not sleeping though. ]]> 2018-04-02 15:06:58 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247828591 is there a connection between sleeping positions and personalities jakekahlau2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247828953 There is a connection between sleeping positions and personalities and if you would like to see how it works look at this link
https://www.scienceofpeople.com/sleeping-position-says-personality/

]]> 2018-04-02 15:08:06 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247828953 What is the cure for night terrors? maggiemiller2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829087 I wanna know how people with night terrors get help]]> 2018-04-02 15:08:29 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829087 What is the cause of snoring? rileighdavenport2020 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829302 2018-04-02 15:09:05 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829302 What kind of information can dreams hold? megangaucher2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829434 2018-04-02 15:09:28 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829434 Does losing weight improve the quality of someone's sleep? laurenstjohn2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829618 2018-04-02 15:09:52 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829618 Why do we dream one night and them some time later we have the same dream but it continues? timothyreynolds2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829675 2018-04-02 15:10:02 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829675 What causes lucid dreaming to occur and how do people lucid dream? sarahmccarthy2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829688 2018-04-02 15:10:06 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829688 can you have conversations with people while sleeping? tiarabates2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829771 2018-04-02 15:10:23 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829771 Is there a way you can have "better" dreams rather than nightmares, or may even be able to control future dreams? alyshabenoit2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829777 2018-04-02 15:10:25 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829777 Why do you remember some dreams and then not remember others? shaylalatham2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829910 2018-04-02 15:10:48 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829910 Is it important to dream? lydiapetit2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829925 2018-04-02 15:10:50 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829925 how come some people remember their dreams and others don't emilyfontaine2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829955 2018-04-02 15:10:55 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247829955 is it true what you see throughout the day that some things may appear in your dreams? breannabenoit2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247830108

]]> 2018-04-02 15:11:25 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247830108 Why do we dream about what we do? cheyennebrooks2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247830295 2018-04-02 15:11:55 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247830295 why do dreams feel real and how do we seemingly project ourselves into brand new worlds in our dreams jakekahlau2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247830992 2018-04-02 15:13:58 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247830992 Do we actually need to dream when we sleep? carlosperez2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247831134 2018-04-02 15:14:24 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247831134 what do recurring dreams mean ? evgeniapsarras2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247831457 2018-04-02 15:15:26 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247831457 Does Deja vu have anything to do with sleep? timothyreynolds2019 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247831735 2018-04-02 15:16:14 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247831735 Do the dreams we have relate to our experiences? camrynoleary2018 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247831771 2018-04-02 15:16:21 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247831771 Can you get trapped in a dream giselleboateng2020 https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247832014 2018-04-02 15:17:01 UTC https://padlet.com/leicesterpublicschools/y0x81dh0gf9m/wish/247832014