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      <title>My delightful wall by Nicola Reception</title>
      <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5</link>
      <description>Made with the strength to succeed</description>
      <language>en-us</language>
      <pubDate>2018-03-19 15:15:16 UTC</pubDate>
      <lastBuildDate>2023-05-08 19:39:01 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>The history of triathlons</title>
         <author>nicola_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243561660</link>
         <description><![CDATA[<div>I found this on the internet.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/263900133/0ccf5fed80a3bf6c06fa422698e8f35e/History_of_Triathlon.docx" />
         <pubDate>2018-03-19 15:18:40 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243561660</guid>
      </item>
      <item>
         <title>These are the benefits of triathlons</title>
         <author>nicola_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243563086</link>
         <description><![CDATA[<div>I found this on the internet</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/263900133/d5c5f4b8c96e79a906061d32df10aed0/benefits.docx" />
         <pubDate>2018-03-19 15:20:26 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243563086</guid>
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      <item>
         <title>Test</title>
         <author>nicola_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243564386</link>
         <description><![CDATA[<div>Can you both see this padlet?</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-19 15:22:12 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243564386</guid>
      </item>
      <item>
         <title>Rules &amp; regulations of triathlons</title>
         <author>nicola_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243566220</link>
         <description><![CDATA[<div>Information I gathered from the internet.</div>]]></description>
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         <pubDate>2018-03-19 15:24:44 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243566220</guid>
      </item>
      <item>
         <title>Where shall we hold our triathlon?</title>
         <author>kelly_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243566809</link>
         <description><![CDATA[<div>How about on the coast so that we can use the sea for the swimming?</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-19 15:25:33 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243566809</guid>
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      <item>
         <title>Potential routes for triathlons</title>
         <author>nicola_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243569573</link>
         <description><![CDATA[<div>These are taken from previous routes on the internet.</div>]]></description>
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         <pubDate>2018-03-19 15:29:25 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243569573</guid>
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      <item>
         <title>Pictures</title>
         <author>nicola_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243575835</link>
         <description><![CDATA[<div>Pictures for our multimedia resource.</div>]]></description>
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         <pubDate>2018-03-19 15:38:28 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243575835</guid>
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      <item>
         <title>Equipment</title>
         <author>david_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243576127</link>
         <description><![CDATA[<div>Tri-suits are made especially for triathlons</div>]]></description>
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         <pubDate>2018-03-19 15:38:51 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243576127</guid>
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      <item>
         <title>Pictures</title>
         <author>nicola_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243577099</link>
         <description><![CDATA[<div>for multimedia resource</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/263900133/6b23bfc05d23a875a8e52847183dc664/swimming_triathlon.jpg" />
         <pubDate>2018-03-19 15:40:05 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243577099</guid>
      </item>
      <item>
         <title>Picture</title>
         <author>nicola_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243579699</link>
         <description><![CDATA[<div>For multimedia resource</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/263900133/83f94acc31289eb7641dbabbcef8cf95/running.jpg" />
         <pubDate>2018-03-19 15:43:34 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243579699</guid>
      </item>
      <item>
         <title>Pictures</title>
         <author>nicola_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243580876</link>
         <description><![CDATA[<div>For multimedia resource</div>]]></description>
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         <pubDate>2018-03-19 15:45:10 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243580876</guid>
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      <item>
         <title>Useful websites</title>
         <author>kelly_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243582677</link>
         <description><![CDATA[<div>We should include links to further information in our multimedia resource.</div>]]></description>
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         <pubDate>2018-03-19 15:47:49 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243582677</guid>
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      <item>
         <title>Multimedia resource</title>
         <author>nicola_westwaysurgery</author>
         <link>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243588983</link>
         <description><![CDATA[<div>Okay I think we have enough material.&nbsp; Can we agree on three common aspects for our multimedia resource?&nbsp; How about We use a blue background.&nbsp; We use the picture I have shown with all three events.&nbsp; And we stick to 10 power point slides?<br><br></div>]]></description>
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         <pubDate>2018-03-19 15:56:09 UTC</pubDate>
         <guid>https://padlet.com/nicola_westwaysurgery/y0pt0udt55l5/wish/243588983</guid>
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