https://padlet.com/codie_reece/y0o3fqc9lgn8 Made with big dreams en-us 2019-03-07 00:12:25 UTC 2023-03-24 19:02:31 UTC hello@padlet.com codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348421628 Right leg splits 
December 2018]]> 2019-04-04 09:09:47 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348421628 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348421760 Left leg splits
December 2018]]> 2019-04-04 09:10:14 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348421760 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348422181 Box splits 
December 2018]]> 2019-04-04 09:11:47 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348422181 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348736282 2019-04-04 21:35:51 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348736282 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348737346 2019-04-04 21:42:07 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348737346 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348741367 Bob Boross Demonstrates a Tricky Matt Mattox tendu (2017) YouTube video, added by Dance Teacher Magazine [online] last accessed 4/4/19]]> 2019-04-04 22:08:18 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348741367 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348743802 Luigi - Classic Jazz Dance Master (2019) YouTube video 2:40-3:45, added by Bob Boross [online] last accessed 4/4/19]]> 2019-04-04 22:25:39 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348743802 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348744194 Fosse style hip isolation exercise for jazz dance class with Bob Boross (2019) YouTube video, added by Bob Boross [online] last accessed 4/4/19]]> 2019-04-04 22:28:56 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348744194 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348745518 Bob Fosse choreography - “The Rich Man’s Frug” (2013) YouTube video, added by FredsChannelOne [online] last accessed 4/4/19]]> 2019-04-04 22:39:20 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348745518 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348746584 2019-04-04 22:49:39 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348746584 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348746919 2019-04-04 22:52:38 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348746919 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348747337 2019-04-04 22:55:34 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348747337 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348747672 2019-04-04 22:58:13 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348747672 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348747732 2019-04-04 22:58:46 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348747732 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348748231 2019-04-04 23:03:08 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348748231 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348749014 Lester Horton Technique - balance advanced level 1 (2017) YouTube video, added by loshinobu Navarro Sanler [online] last accessed 4/4/19]]> 2019-04-04 23:09:17 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348749014 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348749621 Martha Graham - Frontier (2016)YouTube video, added by planetbenjamin [online] last accessed 4/4/19]]> 2019-04-04 23:14:37 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348749621 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348750805 Introduction to Martha Graham contractions - teacher Maggie Boogaart (2018) YouTube video, added by Paris Marais dance school ballet & graham [online] last accessed 4/4/19]]> 2019-04-04 23:20:42 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348750805 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348853437 Arm placement in ballet
January 2019]]> 2019-04-05 09:30:31 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348853437 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348854815 January 2019]]> 2019-04-05 09:35:35 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348854815 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348855969 January 2019]]> 2019-04-05 09:41:02 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348855969 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348856112 December 2018]]> 2019-04-05 09:41:37 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348856112 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348856429 January 2019]]> 2019-04-05 09:43:06 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348856429 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348857150 December 2018]]> 2019-04-05 09:45:47 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348857150 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348857353  December 2018]]> 2019-04-05 09:46:32 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348857353 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348857901 January 2019]]> 2019-04-05 09:48:35 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348857901 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348860387 March 2019]]> 2019-04-05 10:01:57 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348860387 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348861181 January 2019]]> 2019-04-05 10:06:42 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348861181 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348861604 March 2019 ]]> 2019-04-05 10:08:53 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348861604 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348862123 January 2019 ]]> 2019-04-05 10:11:47 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348862123 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348895010 when I started training, I didn't have much technical knowledge. In this photo it shows that the alignment of my arabesque is incorrect. When performing an arabesque whether its a tendu or grand battement, the leg needs to go straight towards the back. Making sure that the aim is to point the foot directly towards 6 0'clock. My alignment in this picture is wrong as my leg is pointing towards the diagonal rather than behind me which means my hips aren't square. ]]> 2019-04-05 12:38:31 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348895010 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348901384 In this video, I am performing some kicks with very little control. This means that my legs are whacking up without any form of discipline. To perform this exercise technically correct I need to keep the positioning and posture of my spine upright. Having my spine in the right position will ensure that my arms are also placed correctly as they need to come from the correct place in the back and shoulders. Making my posture correct and my arm placement strong will ensure for a better base to kick from. My legs need to whack up with power and force but be controlled down so that I am not slamming my hips down. ]]> 2019-04-05 12:54:14 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348901384 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348911717 In this video I am performing a double pirouette. my posture and alignment of my back is correct however, the turn is unsuccessful as my shoulders are rising which sets me off balance and leads to falling out of the turn. if my arms and shoulders were pushed down in the back then my balance would be more successful and I would be able to get around more successfully. ]]> 2019-04-05 13:17:52 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348911717 codie_reece https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348915674 2019-04-05 13:27:04 UTC https://padlet.com/codie_reece/y0o3fqc9lgn8/wish/348915674