Self Care Bingo by Jacob Sepulveda

Do 3+ min of Deep Breathing

cdecock — 2020-10-09 18:00:42 UTC

eatting an apple and some broccoli

2020-10-09 18:03:29 UTC

Calling that friend

ggarcia157 — 2020-10-09 18:18:11 UTC

Garcia

Facetime DONE

ggarcia157 — 2020-10-09 18:18:43 UTC

Cheers

ggarcia157 — 2020-10-09 18:19:01 UTC

Did someone say drawing?

ggarcia157 — 2020-10-09 18:19:57 UTC

Garcia

Eat a Fruit & Vegetable

cdecock — 2020-10-09 18:20:12 UTC

Strawberries, Peaches, Banana, Shredded Carrots, Spinach & Kale...

Lunch at lunchtime!

2020-10-09 18:57:11 UTC

Salad and mango!!!

2020-10-09 19:07:28 UTC

8 Hours Sleep!

2020-10-09 19:16:11 UTC

Lockwood

Vitamins (2nd Dose Today)

2020-10-09 19:30:35 UTC

Lockwood

8 Cups of Water by 12:31

2020-10-09 19:31:12 UTC

Lockwood

3rd Walk of the Day, No Biggie

2020-10-09 19:32:12 UTC

Lockwood

Take Yo Vitamins

cdecock — 2020-10-09 19:49:33 UTC

2020-10-09 19:57:54 UTC

Roman

2020-10-09 20:05:58 UTC

reading to my son one of his Disney collection book Pinocchio.

2020-10-09 20:16:10 UTC

2020-10-09 20:38:47 UTC

M.s Roman Shaking hands with Morgan .

Gordon Family Walk! :)

ggordon17 — 2020-10-09 20:42:50 UTC

Baby Ismael loves our walks. We went an extra 15 mins today! :)

Rangel

2020-10-09 22:46:26 UTC

1) I took my vitamins!

Walking Jasper!

2020-10-10 01:06:11 UTC

Rangel

2020-10-10 19:16:13 UTC

2) “An apple a day keeps the doctor away” :)

Trying a new recipe!

2020-10-12 02:23:02 UTC

Modlin

Ms.N

2020-10-12 20:43:33 UTC

Walking King!

Ms.N

2020-10-12 20:52:15 UTC

4 Min breathing !

Ms.N

2020-10-12 20:58:32 UTC

Pet a dog!

Ms.N

2020-10-12 21:06:34 UTC

First Time Watching!

Ms.N

2020-10-12 21:10:54 UTC

Eat some Fruit!

2020-10-12 21:40:27 UTC

Laugh

cdecock — 2020-10-12 23:52:01 UTC

One of my favorite comedians joking about virtual learning.. (STEM teachers check this out)

Page

2020-10-13 02:16:55 UTC

demi lovato voice: walk that walk baby!

Page

2020-10-13 02:17:35 UTC

pet a cat (named clemintine!)

Page

2020-10-13 02:18:16 UTC

facetime a homie

Page

2020-10-13 02:18:46 UTC

take them vitamins son

Page

2020-10-13 02:19:34 UTC

compliment your homies

Page

2020-10-13 02:20:02 UTC

breathe (woo saa)

Page

2020-10-13 02:20:31 UTC

drink your water!! (I had two of these, ask the kids)

Page

2020-10-13 02:21:50 UTC

Trypod best podcast!

Page

2020-10-13 02:22:24 UTC

SPOOKY MOVIES

Page

2020-10-13 02:26:22 UTC

read a book that also makes you a better teacher (onward by elena aguilar :))

Holly

2020-10-13 02:47:42 UTC

Multivitamin

Holly

2020-10-13 02:48:06 UTC

#getshredded Started my new piyo/t25 calendar today!

Holly

2020-10-13 02:49:21 UTC

Water rules!

Holly

2020-10-13 02:54:09 UTC

Bake something=ribs 😂 trying to do less sugar

Page

2020-10-13 03:01:06 UTC

drink more stella wine :)

Go for a walk/hike/ride

cdecock — 2020-10-13 14:49:20 UTC

Cam

Drink 8 Glasses of Water

cdecock — 2020-10-13 14:52:43 UTC

Cam

Eat Lunch at Lunchtime

cdecock — 2020-10-13 14:53:24 UTC

Cam

Page

2020-10-13 20:01:06 UTC

zen

Page

2020-10-13 21:38:09 UTC

new udon recipe! I added miso and gochujang

Page

2020-10-14 03:40:02 UTC

bake a lava cake :D

Page

2020-10-14 03:41:31 UTC

sing your heart out while driving to get groceries

Holly

2020-10-14 04:07:50 UTC

Go for a walk

Holly

2020-10-14 04:08:51 UTC

Lunch at lunch time

Walk views

ssandhu9 — 2020-10-14 05:02:46 UTC

Sandhu

Goodnight pets

ssandhu9 — 2020-10-14 05:05:09 UTC

Sandhu

Rangel

2020-10-14 20:22:04 UTC

Sing a song

Rangel

2020-10-14 20:40:54 UTC

I took a nap but didn’t take a picture >.<

Rangel

2020-10-14 20:41:46 UTC

Ate lunch at lunch time!

Rangel

2020-10-14 20:42:47 UTC

Had my water!

Rangel

2020-10-14 20:44:47 UTC

Read a small book!

Listen to a podcast/audiobook

cdecock — 2020-10-19 20:43:33 UTC

Highly recommend the works of Canadian psychologist, Jordon B. Peterson. His book “12 Rules of Life: An Antidote to Chaos” is changing my life...and I hate rules. He also has very thought provoking podcasts on his YouTube channel. So if you’re looking for a free psychologist/life coach - he’s the one. - Cam

Sing An Entire Song

cdecock — 2020-10-20 20:53:25 UTC

Cam

2020-10-21 16:12:05 UTC

I took my vitamins! -Mr.S

I went on a walk! -Mr. S

2020-10-21 18:50:05 UTC

I drank 4 of these!!!! -Mr. S

2020-10-21 18:51:01 UTC

I slept 8 hours beautifully because the Dodgers won game 1 of the World Series - Mr. S

jasepulveda1 — 2020-10-21 18:55:36 UTC

Vitamins

2020-10-21 18:55:50 UTC

Issa ritual - Ms. Del Real

Good Doggo

2020-10-21 18:57:37 UTC

Ms. Del Real

Thai Basil Tofu w VEGGIES ❤️

2020-10-21 18:58:58 UTC

Ms. Del Real

I’ve been trying to finish this book ever since quarantine started

2020-10-21 19:07:31 UTC

1984 - Ms. Del Real

Facetime + Wine

2020-10-21 19:10:05 UTC

Ms. Del Real

Walking by Lake Merritt

2020-10-21 19:11:11 UTC

Ms. Del Real

8 cups+ every day

2020-10-21 19:14:54 UTC

Ms. Del Real

Sleep 8 hours

zpiper — 2020-10-21 20:52:50 UTC

Piper

Got Shredded

zpiper — 2020-10-21 20:53:43 UTC

Piper

Laughed w/friend

zpiper — 2020-10-21 20:54:20 UTC

Piper

Pet cat

zpiper — 2020-10-21 20:54:44 UTC

Piper

Did light therapy

zpiper — 2020-10-21 20:56:08 UTC

Piper

Light therapy

2020-10-21 21:07:15 UTC

DCamacho

Hispanic girl laughing

2020-10-21 21:07:38 UTC

DCamacho

Pet a cat

2020-10-21 21:08:05 UTC

DCamacho

Sleep 8 hours

2020-10-21 21:08:24 UTC

DCamacho

Get Shredded!!!!!

2020-10-21 21:09:35 UTC

DCamacho

Rangel

2020-10-21 21:29:46 UTC

Took a nap

Rangel

2020-10-21 21:30:18 UTC

Baked something

Rangel

2020-10-21 21:30:49 UTC

Had wine because wine not

Rangel

2020-10-21 21:31:53 UTC

Trying to get shredded!

Rangel

2020-10-21 21:33:34 UTC

Late evening walk

Amber

afalto — 2020-10-21 22:26:35 UTC

Painted

Amber

afalto — 2020-10-21 22:29:10 UTC

Face Time Best friend aka My mom

Amber

afalto — 2020-10-21 22:30:30 UTC

Call a friend

Amber

afalto — 2020-10-21 22:31:03 UTC

Drink some wine aka beer

Modlin

2020-10-21 22:32:15 UTC

Sleep!!

This cool cat wanted to join for a walk!

cdecock — 2020-10-23 19:10:07 UTC

Pet a cat/dog -Cam

Page

2020-10-27 21:10:47 UTC

paint a mysterious orb tree

Page

2020-10-27 21:11:21 UTC

Laugh at the funniest show ever: Community (no debates)

Page

2020-10-27 21:11:52 UTC

Stella berry for the win

Page

2020-10-27 21:12:44 UTC

Light therapy via picnic!

Page

2020-10-27 21:13:34 UTC

Call a homie

Page

2020-10-27 21:14:02 UTC

facetime a homie

Page

2020-10-27 21:14:43 UTC

4 pm power nap!!

Page

2020-10-27 21:16:21 UTC

eat lunch at lunch time ft homemade kbbq

Page

2020-10-27 21:28:57 UTC

sleepy time

2020-10-28 21:33:10 UTC

Stella Rosa Black -Jacob

2020-10-28 21:33:58 UTC

Called a friend -Jacob

2020-10-28 21:35:19 UTC

I drew something on my iPad 🤪 -Jacob

2020-10-28 21:45:36 UTC

FaceTimed a friend! GO DODGERS!! -Jacob

2020-10-28 21:46:23 UTC

My free space! DODGERS WON THE WORLD SERIES 👀🤪-Jacob

Draw Something

cdecock — 2020-10-28 21:50:37 UTC

sup? - Cam

Light Therapy

cdecock — 2020-10-28 21:52:28 UTC

Cam

Read a book

cdecock — 2020-10-28 21:54:08 UTC

A rule we can all live by - Cam

My fancy Friday drawing

2020-10-30 23:52:04 UTC

2020-10-30 23:53:24 UTC

Listen to my fave podcast

101579003 — 2020-11-18 23:14:37 UTC

hi thechers