https://padlet.com/ablasdel19/drsylvestergraham en-us 2017-10-25 13:57:24 UTC 2024-10-24 04:08:08 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Terminator.png ablasdel19 https://padlet.com/ablasdel19/drsylvestergraham/wish/202743837 Michelle Obama is a modern day equivalent reformer. 
She has a large focus on getting kids to eat healthier so that they will be able to live longer and happier lives. ]]> 2017-11-02 00:17:39 UTC https://padlet.com/ablasdel19/drsylvestergraham/wish/202743837 ablasdel19 https://padlet.com/ablasdel19/drsylvestergraham/wish/202743908 He shared his ideas with John Harvey Kellogg and they have used the whole grain model in their breakfast cereal products. He is also known for Graham crackers, which although do not resemble his bread, they bear his name and were created by the late 1820's. ]]> 2017-11-02 00:18:16 UTC https://padlet.com/ablasdel19/drsylvestergraham/wish/202743908 ablasdel19 https://padlet.com/ablasdel19/drsylvestergraham/wish/202743963 It is interesting to me that many of his work was based on scientific evidence, but that is not something he would have learned when he became a Presbyterian clergyman. He must have always had an interest on this subject. ]]> 2017-11-02 00:18:48 UTC https://padlet.com/ablasdel19/drsylvestergraham/wish/202743963 ablasdel19 https://padlet.com/ablasdel19/drsylvestergraham/wish/202744032 Had a group of followers known as Grahamites who followed his diet and spent their time lecturing to the public about the benefits.
Eventually there were boarding houses full of Grahamites.
The Graham Journal of Health and Longevity was written and that same year Dr. Graham co-founded The American Physiological Society. 

]]> 2017-11-02 00:19:24 UTC https://padlet.com/ablasdel19/drsylvestergraham/wish/202744032 ablasdel19 https://padlet.com/ablasdel19/drsylvestergraham/wish/202744072 He invented the Graham diet.
     - meat, coffee, tea, and condiments were taken out of diet
     - focus on eating fresh fruits and vegetables
     - wrote Treatise on Bread and Break Making which said that bread should be homemade with coarser flour
  - believed this diet would lessen impure thoughts and make you less at risk for disease
Invented "Graham bread."
     - free of additives, with whole wheat flour]]> 2017-11-02 00:19:44 UTC https://padlet.com/ablasdel19/drsylvestergraham/wish/202744072 ablasdel19 https://padlet.com/ablasdel19/drsylvestergraham/wish/202744132 Graham believed that Americans had many excess unneeded ingredients in their diet. 

He believed that some of what we ate produced sexual desires, caused disease, and irritated the body. ]]> 2017-11-02 00:20:16 UTC https://padlet.com/ablasdel19/drsylvestergraham/wish/202744132 ablasdel19 https://padlet.com/ablasdel19/drsylvestergraham/wish/202747918 Born July 5, 1974. 
His father died when he was young and his mother suffered from various forms of trauma. He was passed around from house to house as a young boy before becoming a Presbyterian clergyman. He married Sarah Earl. ]]> 2017-11-02 00:42:01 UTC https://padlet.com/ablasdel19/drsylvestergraham/wish/202747918 ablasdel19 https://padlet.com/ablasdel19/drsylvestergraham/wish/202761609 https://www.biography.com/people/sylvester-graham-21194545

https://www.gilderlehrman.org/history-by-era/first-age-reform/essays/sylvester-graham-and-antebellum-diet-reform

https://ivu.org/history/usa19/graham.html]]> 2017-11-02 02:17:33 UTC https://padlet.com/ablasdel19/drsylvestergraham/wish/202761609