Protect Your Skin, Delay Aging

Anti-aging in your 20's is less about reversing your youth as it is protecting it. The hallmark of youthful skin is that it's soft, supple, and bouncy—all thanks to collagen. Past the age of 25, your body slows down its collagen production, and the loss of it is what contributes to sagging skin, lack of firmness, and wrinkles. So, a lot of anti-aging products revolve around the protection of your skins collagen. Some lifestyle changes you can make to protect your skin from signs of aging include:

- Take a breather! Stress is never good for the body. On the skin, stress shows up as frown lines, wrinkles, and dark under eye circles. In small moments, try to let go of the things that might bring you stress through deep breaths and meditation
- Take collagen supplements. This can help encourage collagen production and protect the collagen you already have.
- Wear a hat and sunglasses. The suns UVA and UVB rays are shown to cause about 80% of aging on the skin, so protection is everything! A great SPF is important, coupled with the physical protection of a hat and sunglasses, the sun doesn't stand a chance at your skin!


Read on to see which skincare products we love that help maintain your youth and prevent early signs of aging!
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