Weightlifting equipment bias and effects on motor patterns by David Costa https://padlet.com/davespt09/xxdmove9uxmt David Costa en-us 2018-04-19 06:27:20 UTC 2023-03-11 06:47:21 UTC hello@padlet.com Examine whether relying on equipment affects a weightlifters performance or creates a movement bias davespt09 https://padlet.com/davespt09/xxdmove9uxmt/wish/253293233 -        Does training with weightlifting equipment provide an edge over those who train without it
-        Most federations in the world allow specific equipment ( Shoes, wrist wraps and belt) 
-        Is a heavily contested subject that divides many coaches on performance and safety

]]> 2018-04-19 06:46:01 UTC https://padlet.com/davespt09/xxdmove9uxmt/wish/253293233 Neuromuscular improvements and reliance on equipment davespt09 https://padlet.com/davespt09/xxdmove9uxmt/wish/253294916 - Weightlifting has been shown to assist with neuromusclar adaptations, motor control, coordination and kinesthetic awareness 

- benefits can be outweighed by the risk of injury 

- over use of equipment can cause a reliance along with adaptations




]]> 2018-04-19 06:52:38 UTC https://padlet.com/davespt09/xxdmove9uxmt/wish/253294916 Equipment (Belt) use within skill acquisition and reliance davespt09 https://padlet.com/davespt09/xxdmove9uxmt/wish/253295287 - Using a belt lowers your risk of injury but may cause a reliance on the belt to be able to successfully perform the movements

- Belt maybe more beneficial at a sub maximal load at high repetitions for skill acquisition

-Repetitive use and the total time under use my cause reliance on any equipment


Strength & Conditioning Journal: August 1994 - Volume 16 - Issue 4 - ppg 60-62
@ https://journals.lww.com/nsca-scj/Citation/1994/08000/The_Use_and_Abuse_of_Weightlifting_Belts.17.aspx

]]> 2018-04-19 06:54:28 UTC https://padlet.com/davespt09/xxdmove9uxmt/wish/253295287 Injury risk davespt09 https://padlet.com/davespt09/xxdmove9uxmt/wish/253295795 - Risk of injury is significantly reduced when proper equipment is worn
- Over time with increased adaptations of the movement, the increased muscular strength rather than reliance on equipment is linked to a lower risk of injury
-Attempting maximal loads should be done under strict supervision

Strength & Conditioning Journal: June 1994 - Volume 16 - Issue 3 - ppg 15-21 @ file:///C:/Users/KMLT/Downloads/Injury_Potential_and_Safety_Aspects_of.2.pdf]]> 2018-04-19 06:56:37 UTC https://padlet.com/davespt09/xxdmove9uxmt/wish/253295795 davespt09 https://padlet.com/davespt09/xxdmove9uxmt/wish/253299223 2018-04-19 07:13:00 UTC https://padlet.com/davespt09/xxdmove9uxmt/wish/253299223 davespt09 https://padlet.com/davespt09/xxdmove9uxmt/wish/253299228 2018-04-19 07:13:02 UTC https://padlet.com/davespt09/xxdmove9uxmt/wish/253299228 davespt09 https://padlet.com/davespt09/xxdmove9uxmt/wish/253299234 2018-04-19 07:13:04 UTC https://padlet.com/davespt09/xxdmove9uxmt/wish/253299234 davespt09 https://padlet.com/davespt09/xxdmove9uxmt/wish/253303929 2018-04-19 07:34:43 UTC https://padlet.com/davespt09/xxdmove9uxmt/wish/253303929