https://padlet.com/joha03alcantara/xwfnfm2u7mellkab en-us 2023-09-30 16:18:50 UTC 2023-10-02 00:52:08 UTC hello@padlet.com https://padlet.com/joha03alcantara/xwfnfm2u7mellkab/wish/2727043329 When I was young I preferred taking a shower late during the day than in the morning. The reason that I changed this is because I was always in bad mood. When I started this new habit I felt energetic and wanting to do more things like exercising, eating healthy food and my days became better. I had energies during the day and my days became better. Since that moment I am well organized and more responsible with my things.]]> 2023-09-30 17:30:01 UTC https://padlet.com/joha03alcantara/xwfnfm2u7mellkab/wish/2727043329 https://padlet.com/joha03alcantara/xwfnfm2u7mellkab/wish/2727047053 I used to take care of my hair quite neglected, I went through several treatments but that was all, in the end I didn't worry about buying more things to continue taking care of it at home, until one day I got bored of seeing it so badly treated and I said “Even if it costs me and I spent money I'll buy treatments to see it better” So I started asking my cosmetologist and she suggested treatments and I started using them, now I have pretty nice and well-groomed hair, so that worked for me, the only thing I'm still trying to change is to be more aware of my treatments and she started using them, now I have pretty, well-groomed hair, so that worked for me, the only thing I'm still trying to change is to be more aware of my treatments and she started using them. Now I have pretty, well-groomed hair, so that worked for me, the only thing I'm still trying to change is to be more aware of my treatments. color retouches because sometimes I don't give it and I don't take the time necessary for that.]]> 2023-09-30 17:35:33 UTC https://padlet.com/joha03alcantara/xwfnfm2u7mellkab/wish/2727047053 https://padlet.com/joha03alcantara/xwfnfm2u7mellkab/wish/2727056278 I remembered that I usted to get up late and sleep at the midnight so one day said my self that it never would help because it’s a bad habit so now I get up early and I try to do something in the day for instead I work out and others activities, and also I sleep at 9 pm and to rest more because it’s healthy to my life.]]> 2023-09-30 17:55:19 UTC https://padlet.com/joha03alcantara/xwfnfm2u7mellkab/wish/2727056278 https://padlet.com/joha03alcantara/xwfnfm2u7mellkab/wish/2727062142 I almost always smelled bad and I decided to change it, starting to bathe more times a day and taking better care of my hygiene, it helped me a lot because I hardly smell bad anymore, the only thing is that I still sweat a lot due to the heat and that makes me smell bad or just feel dirty.

]]> 2023-09-30 18:06:33 UTC https://padlet.com/joha03alcantara/xwfnfm2u7mellkab/wish/2727062142 hazelcortez386 https://padlet.com/joha03alcantara/xwfnfm2u7mellkab/wish/2727779022 I have created a new habit before going to sleep. I do my devotions or sometimes I read the Bible; The devotionals have helped me a lot because I relax, I learn many things and at the same time God speaks to my life. Sometimes it's hard for me because I know I have other things to do, or I'm tired but I still make the effort to catch up on my devotions. It is a habit that I did not do before, and I am very happy to be able to receive knowledge before going to sleep.]]> 2023-10-01 23:48:35 UTC https://padlet.com/joha03alcantara/xwfnfm2u7mellkab/wish/2727779022