My fearless padlet by Kennedi Mcneill https://padlet.com/kennedimcneil/xw1hhemiv89zss5g en-us 2025-05-13 17:19:50 UTC 2025-05-13 17:47:17 UTC hello@padlet.com kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448937043 2025-05-13 17:20:38 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448937043 kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448937526 2025-05-13 17:20:59 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448937526 kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448937746 2025-05-13 17:21:09 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448937746 kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448939897 2025-05-13 17:22:40 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448939897 kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448941411 2025-05-13 17:23:52 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448941411 10 positive ways about stress kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448950056

  • Motivates you to take action

  • Helps you focus

  • Prepares the body

  • Encourages healthy habits

  • Time management

  • Helps you grow

  • Boosts energy

  • Exercise

  • Take deep breaths

  • Listen to music

    • ]]>     2025-05-13 17:30:09 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448950056     One method and reflect kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448952401 Method: Deep breathing

    Reflection: When I take a few minutes to breathe deeply, I feel calmer and more in control.

    ]]>     2025-05-13 17:31:58 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448952401     7 examples of teen stress kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448955780 School pressure

    Friendship drama

    Family issue

    Social media

    Peer pressure

    Future worries

    Body image

    ]]>     2025-05-13 17:34:39 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448955780     5 way it makes me feel kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448958067

  • Overwhelmed

  • Tired

  • Anxious

  • Irritable

  • Unmotivated

    • ]]>     2025-05-13 17:36:23 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448958067     Stress situation kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448960871 Taking a big test

    Getting bad grades

    Dealing with a breakup or a friendship break up

    Speaking in front of a class

    ]]>     2025-05-13 17:38:37 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448960871     10 negative ways to manage stress kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448966002

  • Avoiding responsibilites

  • Negative self talk

  • Spending lots of time on socials

  • Taking anger out on others

  • Overeating

  • Isolating yourself

  • Ingoring the problem

  • Using alcohol

  • Using drugs

  • Sleeping a lot

    • ]]>     2025-05-13 17:42:33 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448966002     10 effects of stress kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448969895

  • Headaches

  • Trouble sleeping

  • Stomachaches

  • Anxiety

  • Mood swings

  • Low energy

  • Difficulty focusing

  • Changes in appetite

  • Muscle tension

  • Weak

    • ]]>     2025-05-13 17:45:18 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448969895     4 local school resources kennedimcneil https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448972207 Teacher

    Teen help

    Counselor

    Youth center

    ]]>     2025-05-13 17:47:16 UTC https://padlet.com/kennedimcneil/xw1hhemiv89zss5g/wish/3448972207