Strees🧠 by Alba Hernandez https://padlet.com/alba_hernandezcruz/xvte2yfjop4 🗣 en-us 2018-02-27 15:13:54 UTC 2024-11-17 15:35:59 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Removelove.png alba_hernandezcruz https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/235934768

Stress Causes:

Stress can be caused by day-to-day problems such as:Traffic,Work,School,childrens,etc....

But today there are many things to be able to escape from it.

]]> 2018-02-27 15:34:40 UTC https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/235934768 Things that help me fight stress💆🏻‍♀️ alba_hernandezcruz https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236865158 When I share time with my nephew it also helps me to relax and forget for a moment about the things I have to do.

]]> 2018-03-01 12:48:03 UTC https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236865158 Here some tips 💆🏻‍♀️👍 alba_hernandezcruz https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236866771 https://www.youtube.com/watch?v=lDecu0ME1Zo&feature=share]]> 2018-03-01 12:53:31 UTC https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236866771 Applications that will help you deal with stress and anxiety alba_hernandezcruz https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236869813
Pacifica is a beautiful application available on iOS, Android and on the web, which helps you take notes of how your mood is and even qualify to know how you have felt during each day that has passed. It also allows you to add daily goals, write a diary of thoughts, check your mood history, try relaxation techniques and take care of your overall physical health by creating good habits. Pacifica is free and has purchases within the application.

https://www.thinkpacifica.com/

]]> 2018-03-01 13:02:18 UTC https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236869813 What is Stress?💆🏻‍♂️ alba_hernandezcruz https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236968052 A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.

]]> 2018-03-01 15:34:48 UTC https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236968052 Here another tips you can follow 💆🏻‍♀️💆🏻‍♀️💆🏻‍♂️💆🏻‍♂️💆🏻‍♂️ alba_hernandezcruz https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236969155 https://youtu.be/0fL-pn80s-c]]> 2018-03-01 15:36:09 UTC https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236969155 I love this song,it makes me relax a lot😍🤗🤗💆🏻‍♀️ alba_hernandezcruz https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236970995 https://youtu.be/7jGCQ0nKrOA]]> 2018-03-01 15:38:35 UTC https://padlet.com/alba_hernandezcruz/xvte2yfjop4/wish/236970995