The Hollywood Diet by Clifton Genge III https://padlet.com/gengeiiic20/xvgbvlv1wzhm en-us 2020-03-06 15:02:57 UTC 2020-03-10 15:54:32 UTC hello@padlet.com What is this diet? gengeiiic20 https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455788738 This diet is called the Hollywood diet and it is designed for someone basically to only drink juice and water for 48 hours. ]]> 2020-03-06 15:06:24 UTC https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455788738 How does this diet claim to help you lose weight? gengeiiic20 https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455790470 The diet touts itself as a european spa in a bottle that is significantly formulated, to cleanse your body and help you lose up to 10 pounds in just 28 hours. Its important for best results not to consume any food.]]> 2020-03-06 15:08:19 UTC https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455790470 Positives of the diet gengeiiic20 https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455793324 -Detoxifies body
-Quick weight loss
-Restores biochemical and mineral balance]]> 2020-03-06 15:12:01 UTC https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455793324 Negatives of the diet gengeiiic20 https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455794675 -Weight comes right back
-Only 400 Calories per day(Juick Only)
-Slows metabolism]]> 2020-03-06 15:13:23 UTC https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455794675 What are the fitness components to the diet? gengeiiic20 https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455796049 N/A]]> 2020-03-06 15:15:00 UTC https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455796049 How much weight does someone lose in this diet? gengeiiic20 https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455796377 Someone may lose up to 10 pounds in 48 hours on this diet.]]> 2020-03-06 15:15:26 UTC https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455796377 Sample meal plan: gengeiiic20 https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455797129 Breakfast:
8 oz of juice and 8 oz of water mixed with a glass of water on the side
Lunch:
8 oz of juice and 8 oz of water mixed with a glass of water on the side
Snack:
8 oz of juice and 8 oz of water mixed with a glass of water on the side
Dinner:
8 oz of juice and 8 oz of water mixed with a glass of water on the side]]> 2020-03-06 15:16:25 UTC https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455797129 Personal opinion gengeiiic20 https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455799148 If someone is doing this diet for the sole purpose of detoxifying there body then I think that that is a good diet to use. Although if someone is using this diet just to lose weight it is not a good idea. This is because even though you lose 10 pounds in 48 hours you will just gain it all back. This diet also slows down your metabolism and that just makes it easier to gain weight. This diet is just overall not good for losing weight because in the endo you will probably end up gaining all the weight back with some exta.]]> 2020-03-06 15:19:03 UTC https://padlet.com/gengeiiic20/xvgbvlv1wzhm/wish/455799148