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      <title>Protein by </title>
      <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo</link>
      <description>Protein i kroppen, maden og fordøjelsen</description>
      <language>en-us</language>
      <pubDate>2021-09-22 07:36:09 UTC</pubDate>
      <lastBuildDate>2025-10-24 13:07:07 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>mariannespejder</author>
         <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759310433</link>
         <description><![CDATA[<div>Proteinkilder med en høj biologisk kvalitet - indeholder de essentielle aminosyrer i forhold til, hvad kroppen har brug for. </div>]]></description>
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         <pubDate>2021-09-22 07:39:59 UTC</pubDate>
         <guid>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759310433</guid>
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         <title></title>
         <author>mariannespejder</author>
         <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759311091</link>
         <description><![CDATA[<div>Proteinkilder med en lav biologisk kvalitet, kan dog lettere blandes for at opnå proteinkomplettering.</div>]]></description>
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         <pubDate>2021-09-22 07:40:21 UTC</pubDate>
         <guid>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759311091</guid>
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         <title></title>
         <author>rldkpcg99a</author>
         <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759311659</link>
         <description><![CDATA[<div>Kroppens byggesten - bygger primært celler, væv, hormoner, antistoffer og enzymer.&nbsp;<br><br></div>]]></description>
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         <pubDate>2021-09-22 07:40:38 UTC</pubDate>
         <guid>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759311659</guid>
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         <title></title>
         <author>pleasurepatrol</author>
         <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759321857</link>
         <description><![CDATA[<div>For at kunne optage protein i blodbanerne skal de først nedbrydes til aminosyrer. Dette starter i mavesækken, når pepsin aktiveres. Her spaltes proteinet til peptider. Næst udskiller bugspytkirtlen enzymet peptidase. Dette enzym nedbryder til aminosyrer.</div>]]></description>
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         <pubDate>2021-09-22 07:43:38 UTC</pubDate>
         <guid>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759321857</guid>
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         <title></title>
         <author>rldkpcg99a</author>
         <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759323909</link>
         <description><![CDATA[<div>Protein nedbrydes af proteolytiske enzymer i mavesækken og tarmen - først til polypeptider, senere til peptider og til sidst til aminosyrer.&nbsp;</div>]]></description>
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         <pubDate>2021-09-22 07:44:45 UTC</pubDate>
         <guid>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759323909</guid>
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         <title></title>
         <author>mariannespejder</author>
         <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759338907</link>
         <description><![CDATA[<div>Et voksent menneske skal have 10-20E% fra protein eller 1,1 - 1,3 g. pr. kg. kropsvægt pr. dag.</div>]]></description>
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         <pubDate>2021-09-22 07:52:55 UTC</pubDate>
         <guid>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759338907</guid>
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         <title></title>
         <author>rldkpcg99a</author>
         <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759345249</link>
         <description><![CDATA[<div>Indeholder 17 kJ/gram</div>]]></description>
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         <pubDate>2021-09-22 07:56:20 UTC</pubDate>
         <guid>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759345249</guid>
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      <item>
         <title></title>
         <author>rldkpcg99a</author>
         <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759347766</link>
         <description><![CDATA[<div>Handler ikke kun om sammensætningen af en enkelt fødevare, men om sammensætningen af de måltider vi indtager.&nbsp;</div>]]></description>
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         <pubDate>2021-09-22 07:57:43 UTC</pubDate>
         <guid>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759347766</guid>
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         <title>Kostråd 2021</title>
         <author>mariannespejder</author>
         <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759349595</link>
         <description><![CDATA[<div>Der er sket en ændring i forhold til, hvor vi bør få vores proteiner fra. Dette skyldes især den store klimapåvirkning på produktionen af mange animalske kilder. </div>]]></description>
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         <pubDate>2021-09-22 07:58:47 UTC</pubDate>
         <guid>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759349595</guid>
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         <title></title>
         <author>rldkpcg99a</author>
         <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759360477</link>
         <description><![CDATA[<div>Får vi for lidt protein vil vi få et svækket immunforsvar, opleve træthed og mangle kræfter til at udføre daglige opgaver. </div>]]></description>
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         <pubDate>2021-09-22 08:04:41 UTC</pubDate>
         <guid>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759360477</guid>
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         <title></title>
         <author>lassemark12</author>
         <link>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759361454</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 08:05:12 UTC</pubDate>
         <guid>https://padlet.com/rldkpcg99a/xukbhdr9scyzxmeo/wish/1759361454</guid>
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