SEC 1RL 2025_PRACTICAL_WA1 ASSESSMENT by QSS https://padlet.com/qssteacher/xu0nwi58v9zqnpiz This is an INDIVIDUAL ASSESSMENT. en-us 2025-06-30 03:57:30 UTC 2025-07-14 01:51:07 UTC hello@padlet.com qssteacher https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633320 2025-06-30 03:57:30 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633320 Explore the different components that makes up a recipe qssteacher https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633321 2025-06-30 03:57:30 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633321 Task #2b: Let's plan this out! qssteacher https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633322

  • Can you identify and group the INGREDIENTS according to carbohydrates, protein and fats.

  • Name 2 cutting skills used for making the burger.

  • Explain 2 important key factors you have to take note when you make the patty.

  • What method of frying do you use.

    • ]]>     2025-06-30 03:57:30 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633322     #03: Let's plan it out qssteacher https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633326 Investigate: https://www.huangkitchen.com/fried-white-bee-hoon/

    a) Identify the nutrients found in the dish.
    b) Do you think the ingredients provide sufficient nutrients and amount that clearly represent  "Quarter-Quarter-Half" in My Healthy Plate?

    c) What can be modified (changed/included) in the above dish

    d) DO YOU HAVE A SERVING OF FRUIT?]]>     2025-06-30 03:57:30 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633326     Homework: qssteacher https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633327 Research on a suitable tortilla recipe.


    1. Recipe must also meet the following criteria:

      • A balanced diet that follows the My Healthy Plate criteria.

      • Suitable for 1 to 2 servings.

      • Must be completed within an HOUR.

    ]]>     2025-06-30 03:57:30 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633327     ACTIVITY 1: 5 mins qssteacher https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633328 Discuss with your partner and pen down your answers:

    a) What are the benefits of wholegrain products?

    b) Name 3 other examples of wholegrain products    ]]>     2025-06-30 03:57:30 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633328     Activity 3: 5 mins qssteacher https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633329 Discuss with your partner and pen down your answers:

    Why the tortilla wrap (that you will be making) is considered a one-dish meal?]]>     2025-06-30 03:57:30 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633329     Additional resource: Recipe qssteacher https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633330 2025-06-30 03:57:30 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3505633330 Bread https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512906134 2025-07-08 00:56:15 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512906134 T1 Azriel, Suxiang https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512907808 2025-07-08 00:57:32 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512907808 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512908042 Zonghan 7

    Eleana 9

    ]]>     2025-07-08 00:57:43 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512908042     Suxiang https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512910443 2025-07-08 00:59:22 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512910443 Kaeden https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512918289 2025-07-08 01:04:29 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512918289 Ravin nagarajan_ravin_arjun https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512920767 2025-07-08 01:06:03 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512920767 Janize (17) https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512921193 2025-07-08 01:06:20 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512921193 luca https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512921199 2025-07-08 01:06:20 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512921199 sophie https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512922040 2025-07-08 01:06:52 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512922040 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512923807 2025-07-08 01:07:50 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512923807 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512931017 Zonghan made this bun


    ]]>     2025-07-08 01:11:41 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512931017     Janize (17) https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512932583 2025-07-08 01:12:21 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512932583 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512935151 2025-07-08 01:13:41 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512935151 Final thing https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512935169 2025-07-08 01:13:42 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512935169 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512937703 eleana bread

    ]]>     2025-07-08 01:14:56 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512937703     https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512943960 2025-07-08 01:18:10 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512943960 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512946392 Can we feed it to ranbeir

    ]]>     2025-07-08 01:19:23 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512946392     Kaeden https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512955782 2025-07-08 01:24:11 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512955782 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512956271 2025-07-08 01:24:26 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512956271 luca https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512957395 2025-07-08 01:24:59 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512957395 Janize (17) https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512958132 2025-07-08 01:25:24 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512958132 ravin nagarajan_ravin_arjun https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512958349 2025-07-08 01:25:32 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512958349 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512969656 Zonghan


    ]]>     2025-07-08 01:31:33 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512969656     https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512970409 Eleana


    ]]>     2025-07-08 01:32:01 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512970409     Azriel azriel_oei https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512986580 2025-07-08 01:41:40 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512986580 charlize https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512986845 2025-07-08 01:41:51 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512986845 Azriel azriel_oei https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512987012 2025-07-08 01:41:57 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512987012 Azriel azriel_oei https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512987422 2025-07-08 01:42:15 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512987422 fiona fionachen578 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512988652 2025-07-08 01:43:06 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512988652 fiona fionachen578 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512989027 2025-07-08 01:43:22 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512989027 fiona fionachen578 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512989703 2025-07-08 01:43:38 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512989703 fiona fionachen578 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512990002 2025-07-08 01:43:50 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512990002 luca and sophie https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512991994 2025-07-08 01:45:12 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512991994 Suxiang https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512993100


    • Patty: Protein

    • Bread: Carbs

    • Lettuce and Tomato: Fiber

    • Slicing

    • Make sure it's not too wet

    • Make sure it doesn't burn

    • Pan Frying

    • ]]>     2025-07-08 01:45:58 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3512993100     Suxiang https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513000197 Recipe 5, Activity 1

    a) Healther, more fiber

    b) Wholegrain bread, Wholegrain Tortilla, Wholegrain flour

    ]]>     2025-07-08 01:50:19 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513000197     ELLIOTTE AND GUAN RU https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513000711 2025-07-08 01:50:39 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513000711 ELLIOTTE https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513003048 2025-07-08 01:52:05 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513003048 ELLIOTTE https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513003339 2025-07-08 01:52:17 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513003339 goh_guan_ru https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513031816 2025-07-08 02:08:07 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513031816 goh_guan_ru https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513032433 2025-07-08 02:08:26 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513032433 goh_guan_ru https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513033271 2025-07-08 02:08:52 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513033271 Zhixuan (12) and Jayden (14) guo_zhixuan1 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513037587 2025-07-08 02:10:57 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513037587 Zhixuan guo_zhixuan1 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513038266 2025-07-08 02:11:18 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513038266 Zhixuan guo_zhixuan1 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513039069 2025-07-08 02:11:48 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513039069 Zhixuan guo_zhixuan1 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513039958 2025-07-08 02:12:16 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513039958 Jayden guo_zhixuan1 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513040512 2025-07-08 02:12:35 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513040512 Jayden guo_zhixuan1 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513041105 2025-07-08 02:12:57 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513041105 Jayden guo_zhixuan1 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513042294 2025-07-08 02:13:20 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3513042294 Janize https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518206909 2025-07-14 01:01:31 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518206909 Janize https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518208179 2025-07-14 01:02:24 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518208179 Zhixuan guo_zhixuan1 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518276475 2025-07-14 01:40:12 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518276475 Jayden guo_zhixuan1 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518277081 2025-07-14 01:40:35 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518277081 Zhixuan guo_zhixuan1 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518282814 2025-07-14 01:44:38 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518282814 Jayden guo_zhixuan1 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518283123 2025-07-14 01:44:52 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518283123 Su Xiang, Azriel https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518286753 2025-07-14 01:47:21 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518286753 sheperds pie fionachen578 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518289202 2025-07-14 01:48:49 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518289202 eleanaa https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518289700 Zonghan and eleana

    ]]>     2025-07-14 01:49:09 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518289700     Azriel, Su Xiang azriel_oei https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518289984 2025-07-14 01:49:21 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518289984 Janize and Kaeden https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518290530 2025-07-14 01:49:44 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518290530 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518292587 2025-07-14 01:51:06 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518292587 https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518293386 2025-07-14 01:51:36 UTC https://padlet.com/qssteacher/xu0nwi58v9zqnpiz/wish/3518293386