https://padlet.com/BestSkinTighteningCream/xtonjpz5pam0 en-us 2019-02-25 12:10:01 UTC 2019-02-25 12:35:07 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Manbag.png BestSkinTighteningCream https://padlet.com/BestSkinTighteningCream/xtonjpz5pam0/wish/334795702 UNDERSTAND YOUR SKIN

The skin, the largest organ of our body. Its thickness varies according to the areas of the body between a few tenths of a millimeter, at the level of the eyelids, to about 6 mm in the back. It consists of three main parts:

- The superficial part, the thinnest, called epidermis, which is constantly renewed and on which the cosmetic treatments act. Read about Best Face Lift Cream Or Serum
- The intermediate part, the dermis, where the elasticity of our skin is played out.
- Finally, the hypodermis, a deep layer that acts as a thermal insulator and protector.

The role of the skin is mainly to protect our body from external aggressions by acting as a barrier, but it also plays a major role on other vital functions such as perception (touch), immunity, the preservation of the temperature of our skin. body as well as on the synthesis of vitamin D.
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The skin of our face is very sensitive and exposed to external aggressions. Daily care is essential and helps maintain its appearance, prevent and correct the signs of time. Cleansing, moisturizing and protecting her with the help of appropriate cosmetics are essential gestures for her beauty, youth and health.

Five Skin Care Habits You Need to Give Up

You may think that you are vigilant in your skin care routine, but you will be surprised to learn that certain beauty and lifestyle habits could be harmful. Here are the main culprits.

1. The habit: To exfoliate too often

Removing dead skin cells from the surface of your facial skin will make your complexion brighter and smoother. But excess exfoliation can strip the skin of the natural oils it needs to maintain its shine. In addition, the use of abrasive and irritating products can actually damage your skin.
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What to do
Exfoliate your skin once a week to keep your skin radiant with antioxidant scrubs that remove dead cells without the need to scrub. If you prefer to use a deep scrub, avoid too abrasive products by using a round and smooth granule formula rather than containing rough and chipped particles to avoid irritation. Try Regenerist Luminous Illumination Cleansing Cream. It contains micro-pearls that exfoliate gently and cleanse to reveal bright skin.

2. The habit: Long showers with hot water

Reason
When you wash your face at the sink, you do not use hot water to the extreme, do you? Well, it's the same for showers taken with very hot water that are just too brutal for the skin, all over the body. Showers with very hot water literally remove the most superficial layer of the epidermis, which is the natural defence of your skin against dryness and irritation. This can make skin dry and flaky, and aggravate skin conditions such as acne, eczema and psoriasis. What's more, the purifying agents used to filter tap water can promote damaging buildup on the skin.
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What to do
Take a shower by setting the water to a temperature that is close to that of the body and not extremely hot. And invest in the purchase of a shower head filter that helps fight dry skin and irritations caused by chlorine and other chemicals added to purify water.

3. The habit: Do not get enough sleep

Reason
During the night, your skin is put on the backburner, which helps eliminate dead cells - lack of sleep can make skin dull and clog pores. What's more, when you're in the deep phase of sleep, growth hormones stimulate the cells, helping to repair the tissues. Without this important sleep stage, the skin repair process slows down, causing aging effects such as sagging skin and puffiness.

What to do
Sleeping the recommended eight hours of sleep a night will not only refresh your look but also regenerate and rehydrate your skin. Turn off all electronics an hour before going to bed to relax and improve the quality of your sleep. And do not wait more than two weeks to change your pillowcase. Dead cells can accumulate over time, leaving behind bacteria and toxins that can affect the health of your skin. Finally, moisturize your skin before going to bed with the Regenerist microsculptante cream. Equipped with an amino-peptide complex, it regenerates the skin and promotes cellular renewal on the surface all night for a wake up in beauty.

4. The habit: skipping meals

Reason
You may feel that you are too busy or you may want to keep your "healthy look", but if you skip meals or eat yo-yo, your complexion will pay the price. The skin needs enough nutrients to stay healthy and healthy, so skipping meals or avoiding certain food groups can promote aging, which will cause it to lose its radiance and dry it up faster. Plus, gaining and losing weight frequently can loosen skin fibers over time, and sag the skin.
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What to do
Forget the miracle diets and the omission of meals; stick to a healthy diet of protein (such as chicken or fish), beneficial carbohydrates (such as brown rice, rye bread and quinoa) and plenty of vegetables at every meal. Also, try to include vitamins C (found in oranges and peppers), B3 (stockpiled peanuts), E (in avocados) and A (sweet potatoes) as well as olive oil in preparing your meals to enhance the health, radiance and elasticity of your skin. And drink plenty of water to keep it firm and hydrated.

5. The Habit: Hygiene Hidden Problems

Reason
No matter how much you care about cleaning and moisturizing your skin, and how you scrupulously clean your makeup brushes and sponges! - Bacteria could very well settle on your face and cause rashes and irritation. Your mobile phone, corrective lenses and sunglasses are filled with oily matter, makeup and bacteria every time you touch or use them, and then transfer them to your face.

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What to do
Antibacterial wipes can damage the screen of your phone, so it is good to invest in a cleaner made specifically for these types of devices or use a mixture of 40% alcohol and 60% water. Clean corrective lenses and sunglasses with warm water and some dishwashing liquid. Wash your hands frequently to limit the transfer of bacteria to your face. And most importantly, avoid using your phone in the bathroom!]]> 2019-02-25 12:10:01 UTC https://padlet.com/BestSkinTighteningCream/xtonjpz5pam0/wish/334795702