Vegetables by Abigale Mckinney https://padlet.com/asmckinney/vegetables List some information that you found about vegetables. Share your thoughts and research with your group. en-us 2021-02-18 14:54:01 UTC 2025-10-22 16:39:57 UTC hello@padlet.com Jax and connor jordan. https://padlet.com/asmckinney/vegetables/wish/1259647186 cucumbers. They have seeds and alot of pulp in side of them and they got green skin on the out side of them and they make you healthy. ]]> 2021-03-02 17:29:22 UTC https://padlet.com/asmckinney/vegetables/wish/1259647186 tierney tierneywaters571 https://padlet.com/asmckinney/vegetables/wish/1259667300 you have 2 to 2 1/2 cups a day.]]> 2021-03-02 17:32:40 UTC https://padlet.com/asmckinney/vegetables/wish/1259667300 VEGGIES YOU NEED TO EAT THEM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! By: Mackenzie Gerould https://padlet.com/asmckinney/vegetables/wish/1259672863 The amount each person needs can vary between 1 and 3 cups each day. Those who are very physically active may need more.
Most veggies are low in fat and calories. Staying on a rich veggie diet will help prevent heart diseases.



]]> 2021-03-02 17:33:35 UTC https://padlet.com/asmckinney/vegetables/wish/1259672863 lily aka lil joe joe https://padlet.com/asmckinney/vegetables/wish/1259674949

Diets rich in potassium may help to maintain healthy blood pressure. Vegetable sources of potassium include sweet potatoes, white potatoes, white beans, tomato products (paste, sauce, and juice), beet greens, soybeans, lima beans, spinach, lentils, and kidney beans.
Nutrients

Dietary fiber from vegetables, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and diverticulosis. Fiber-containing foods such as vegetables help provide a feeling of fullness with fewer calories.



]]> 2021-03-02 17:33:55 UTC https://padlet.com/asmckinney/vegetables/wish/1259674949 Robert Knutson (Vegetables) https://padlet.com/asmckinney/vegetables/wish/1259676256 Vegetables can be good for your body in many ways. Such as:
They can lower calorie consumption, and they can also reduce risk for dangerous diseases.]]> 2021-03-02 17:34:09 UTC https://padlet.com/asmckinney/vegetables/wish/1259676256 veggies jackerbones https://padlet.com/asmckinney/vegetables/wish/1259700333 veggies can help prevent sickness and cancer]]> 2021-03-02 17:38:12 UTC https://padlet.com/asmckinney/vegetables/wish/1259700333