Habits saludables by JAN CARRERA SAGUES https://padlet.com/jan_carrera/PA11 Jan Carrera en-us 2018-04-13 08:43:49 UTC 2018-06-07 06:02:49 UTC hello@padlet.com Conceptes bloc 1 jan_carrera https://padlet.com/jan_carrera/PA11/wish/252864307 2018-04-18 06:36:56 UTC https://padlet.com/jan_carrera/PA11/wish/252864307 Que he menjat a la setmana?? jan_carrera https://padlet.com/jan_carrera/PA11/wish/254697605 2018-04-24 06:48:56 UTC https://padlet.com/jan_carrera/PA11/wish/254697605 Conceptes bloc 2 jan_carrera https://padlet.com/jan_carrera/PA11/wish/260116249 2018-05-12 07:22:48 UTC https://padlet.com/jan_carrera/PA11/wish/260116249 Les racions diàries recomanades: jan_carrera https://padlet.com/jan_carrera/PA11/wish/262165886 5 d'hidrats de carboni
5 de fruites i verdures
3 de làctics
2 o 3 de proteïnes]]> 2018-05-20 11:16:11 UTC https://padlet.com/jan_carrera/PA11/wish/262165886 Conclusions: jan_carrera https://padlet.com/jan_carrera/PA11/wish/262166006 Proteines vaig be  ja que cada dia en menjo 2 o 3 però algun dia nomes n'he menjat una .

Fruites i verdures em faltaria menjarne mes perque mes o menys en menjo 4 diaries pero hi ha dies que n'he menjat moltes mes de 5 

Lactics vaig be perque sempre en menjo tres 

Hidrats de carboni:En general tambe vaig be]]> 2018-05-20 11:18:57 UTC https://padlet.com/jan_carrera/PA11/wish/262166006 Conceptes bloc 4 jan_carrera https://padlet.com/jan_carrera/PA11/wish/265229692 2018-06-03 17:50:15 UTC https://padlet.com/jan_carrera/PA11/wish/265229692 Bloc 3 jan_carrera https://padlet.com/jan_carrera/PA11/wish/265229743 (no hi ha conceptes )]]> 2018-06-03 17:50:57 UTC https://padlet.com/jan_carrera/PA11/wish/265229743 CONCEPTES jan_carrera https://padlet.com/jan_carrera/PA11/wish/265229780 2018-06-03 17:51:30 UTC https://padlet.com/jan_carrera/PA11/wish/265229780 ALTRES ACTIVITATS jan_carrera https://padlet.com/jan_carrera/PA11/wish/265229886 2018-06-03 17:53:03 UTC https://padlet.com/jan_carrera/PA11/wish/265229886 jan_carrera https://padlet.com/jan_carrera/PA11/wish/265304307 per això no els e fet]]> 2018-06-04 07:01:27 UTC https://padlet.com/jan_carrera/PA11/wish/265304307 Bona habits per l'esquena jan_carrera https://padlet.com/jan_carrera/PA11/wish/265962384 2018-06-06 19:45:04 UTC https://padlet.com/jan_carrera/PA11/wish/265962384