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      <title>Mental Health: Period 2 by LARISSA PEPIN</title>
      <link>https://padlet.com/larissapepin/xs23w60kbega1e2n</link>
      <description>Your First &amp; Last Name as the &quot;Title&quot; and then: Post 1 tip for mental health and add 1 different link to a helpful article, video, or song</description>
      <language>en-us</language>
      <pubDate>2022-01-19 20:59:13 UTC</pubDate>
      <lastBuildDate>2025-10-02 15:19:42 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>Ms. Pepin</title>
         <author>larissapepin</author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615328761</link>
         <description><![CDATA[<p>My tip is to do something kind for yourself and someone else each day for your mental health.</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=UMumIJTxXTI" />
         <pubDate>2025-10-02 12:46:53 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615328761</guid>
      </item>
      <item>
         <title>Sereniitty </title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615558281</link>
         <description><![CDATA[<p>My positive tip is to pay attention to the present moment </p>]]></description>
         <enclosure url="https://www.mentalhealth.org.uk/explore-mental-health/articles/how-pick-yourself-when-things-get-tough-15-tips-men" />
         <pubDate>2025-10-02 15:02:20 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615558281</guid>
      </item>
      <item>
         <title>Mia Letts</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615558508</link>
         <description><![CDATA[<p>My tip is exercise daily </p>]]></description>
         <enclosure url="https://www.nymc.edu/newsroom/stories/world-mental-health-day.php" />
         <pubDate>2025-10-02 15:02:30 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615558508</guid>
      </item>
      <item>
         <title>Jocelyn Stanke</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615558604</link>
         <description><![CDATA[<p>My tip is prioritizing self-care.</p>]]></description>
         <enclosure url="https://www.nimh.nih.gov/health/find-help" />
         <pubDate>2025-10-02 15:02:35 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615558604</guid>
      </item>
      <item>
         <title>Ally c.h </title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615558675</link>
         <description><![CDATA[<p>My #1 tip is practice gratitude like journaling it’s really way of coping with. </p>]]></description>
         <enclosure url="https://positivepsychology.com/gratitude-appreciation/" />
         <pubDate>2025-10-02 15:02:39 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615558675</guid>
      </item>
      <item>
         <title>Luca Hauer</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615558708</link>
         <description><![CDATA[<p>My tip is to go outside and take a break from screens.</p>]]></description>
         <enclosure url="https://www.healthline.com/health/how-to-be-happy" />
         <pubDate>2025-10-02 15:02:41 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615558708</guid>
      </item>
      <item>
         <title>Mykayla Xiong</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615559009</link>
         <description><![CDATA[<p>My tip that I found for positive mental health is to be kind to yourself.</p>]]></description>
         <enclosure url="https://youtu.be/_tQDv8nuDQY" />
         <pubDate>2025-10-02 15:02:55 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615559009</guid>
      </item>
      <item>
         <title>Aaron Lopez</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615559266</link>
         <description><![CDATA[<p>My tip is to take walks outside near someplace beautiful, reconnect with nature a bit.</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=N1716A0Wy7U&amp;list=RDN1716A0Wy7U&amp;start_radio=1" />
         <pubDate>2025-10-02 15:03:04 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615559266</guid>
      </item>
      <item>
         <title>Molly Moua</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615559554</link>
         <description><![CDATA[<p>Tip: I’m more creative and I love to do art whenever I feel overwhelmed or just stressed. Just painting my nails, creating paintings/art. And even sometimes just laying in bed reflecting.</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=oTe4f-bBEKg&amp;pp=ygUKYnRzIHVuaWNlZg%3D%3D" />
         <pubDate>2025-10-02 15:03:17 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615559554</guid>
      </item>
      <item>
         <title>Olivia Hartman</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615559662</link>
         <description><![CDATA[<p>My tip for for positive mental health is doing a positive mindset everyday and practicing gratitude.</p>]]></description>
         <enclosure url="https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health" />
         <pubDate>2025-10-02 15:03:22 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615559662</guid>
      </item>
      <item>
         <title>Kylan Yang</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615560127</link>
         <description><![CDATA[<p>My tip is how does the early childhood of the mental health how does it consultation for kids in Minnesota </p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=MknQMjLME8w" />
         <pubDate>2025-10-02 15:03:36 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615560127</guid>
      </item>
      <item>
         <title>Deve</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615560542</link>
         <description><![CDATA[<p>My tips are to practice gratitude and to talk or find someone you feel comfortable with!</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=WnxKSD6F4Sw" />
         <pubDate>2025-10-02 15:03:53 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615560542</guid>
      </item>
      <item>
         <title>Phuong Huynh</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615560793</link>
         <description><![CDATA[<p>My tip is to get some sleep. Make sleeping a priority.</p>]]></description>
         <enclosure url="https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health" />
         <pubDate>2025-10-02 15:04:01 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615560793</guid>
      </item>
      <item>
         <title>Solany duran </title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615561016</link>
         <description><![CDATA[<p>My tip is to practice gratitude </p>]]></description>
         <enclosure url="https://www.who.int/news-room/fact-sheets/detail/adolescent-mental-health" />
         <pubDate>2025-10-02 15:04:10 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615561016</guid>
      </item>
      <item>
         <title>No Noh</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615561224</link>
         <description><![CDATA[<p>My tips is to encourage to share their feelings, caring for yourself, and don’t be afraid to ask for help.</p>]]></description>
         <enclosure url="https://www.unicef.org/parenting/health/four-things-you-can-do-support-your-teens-mental-health" />
         <pubDate>2025-10-02 15:04:19 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615561224</guid>
      </item>
      <item>
         <title>Elbohtiri jabir</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615561234</link>
         <description><![CDATA[<p>My tip is when someone shares they’re struggling with you should offer some help like if they’re not feeling bad, help them.</p>]]></description>
         <enclosure url="https://thriveworks.com/help-with/relationships/words-of-encouragement-for-someone-with-mental-illness/" />
         <pubDate>2025-10-02 15:04:20 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615561234</guid>
      </item>
      <item>
         <title>Kenneth Rodriguez </title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615561859</link>
         <description><![CDATA[<p>My tip for positive health is to connect with others good relationships help with mental health </p>]]></description>
         <enclosure url="https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/" />
         <pubDate>2025-10-02 15:04:46 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615561859</guid>
      </item>
      <item>
         <title>Samira Mohamed</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615579003</link>
         <description><![CDATA[<p>- physical health </p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=dMKOs87SpWk">https://www.youtube.com/watch?v=dMKOs87SpWk</a></p><p><br/></p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=dMKOs87SpWk" />
         <pubDate>2025-10-02 15:16:08 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615579003</guid>
      </item>
      <item>
         <title>Alejandra Alfaro</title>
         <author></author>
         <link>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615580809</link>
         <description><![CDATA[<p>My tip for positive mental health is value yourself Replace self-criticism with self-encouragement. Instead of dwelling on your mistakes, focus on what you've learned from them and let it go.</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=aK9pqk9W94M" />
         <pubDate>2025-10-02 15:17:19 UTC</pubDate>
         <guid>https://padlet.com/larissapepin/xs23w60kbega1e2n/wish/3615580809</guid>
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