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      <title>Soul Food by Louisa Mensah</title>
      <link>https://padlet.com/lmensah/soulfood</link>
      <description>Research</description>
      <language>en-us</language>
      <pubDate>2017-09-11 16:08:19 UTC</pubDate>
      <lastBuildDate>2025-06-23 15:26:18 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498192913</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:54:49 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498192913</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498193013</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:55:10 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498193013</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498193045</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:55:16 UTC</pubDate>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498193069</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:55:22 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498193069</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498193169</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:55:41 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498193169</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498193479</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:56:08 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498193479</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498193547</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:56:13 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498193547</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498193596</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:56:19 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498193596</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498193724</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:56:45 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498193724</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498193766</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:56:53 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498193766</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498194285</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:57:33 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498194285</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498194304</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:57:37 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498194304</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498194397</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:57:53 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498194397</guid>
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      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498194483</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:58:01 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498194483</guid>
      </item>
      <item>
         <title></title>
         <author>lmensah</author>
         <link>https://padlet.com/lmensah/soulfood/wish/3498194846</link>
         <description><![CDATA[<p>What are they? </p><p>What do they look like? </p><p>What do they taste like? </p><p>How are they grown, reared or caught? Where do they come from originally? </p><p>What soul food recipes are they used in?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 15:58:39 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3498194846</guid>
      </item>
      <item>
         <title>What are they</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499147142</link>
         <description><![CDATA[<p>part of the sunfish family or the Pan family</p><p><br></p><p>Jack</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:06:53 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499147142</guid>
      </item>
      <item>
         <title>Wajeeha</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499147500</link>
         <description><![CDATA[<p>Large, leafy, dark green vegetables that belong to the same family as cabbage.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:07:29 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499147500</guid>
      </item>
      <item>
         <title>What are  they</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499147562</link>
         <description><![CDATA[<p>They are part of the sunfish pan family</p><p><br/></p><p>Kenzo</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:07:37 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499147562</guid>
      </item>
      <item>
         <title>Niki</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499147800</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4034416934/a89b9d7b3e855afc665e9f276d45a1a2/IMG_0319.png" />
         <pubDate>2025-06-23 11:08:01 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499147800</guid>
      </item>
      <item>
         <title>Fish </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499147820</link>
         <description><![CDATA[<p><br></p><p>They are a type of fish that are for in rivers they have whiskers at the side of there mouths.Not all catfish have whiskers.</p>]]></description>
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         <pubDate>2025-06-23 11:08:02 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499147820</guid>
      </item>
      <item>
         <title>Chitterlings</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499148499</link>
         <description><![CDATA[<p>Chitterlings are pigs intestines</p><p>By Esther</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:08:46 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499148499</guid>
      </item>
      <item>
         <title>Wajeeha</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499148618</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4034416570/c6926e59601b4ba495af76a6e4d37bd7/image.jpeg" />
         <pubDate>2025-06-23 11:08:59 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499148618</guid>
      </item>
      <item>
         <title>What is Hog Maw</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499148663</link>
         <description><![CDATA[<p>Hog maw is a pigs stomach prepared as food.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:09:05 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499148663</guid>
      </item>
      <item>
         <title>Niki</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499148664</link>
         <description><![CDATA[<p>Grassy,earthy taste</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:09:05 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499148664</guid>
      </item>
      <item>
         <title>What do they look like </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499148794</link>
         <description><![CDATA[<p>They are chunky and weird looking </p><p><br/></p><p>Kenzo</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:09:19 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499148794</guid>
      </item>
      <item>
         <title>What do they taste like?</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499148887</link>
         <description><![CDATA[<p>They taste sweet and delicate like.</p><p><br></p><p>Jack</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:09:26 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499148887</guid>
      </item>
      <item>
         <title>What is hog maw</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499149143</link>
         <description><![CDATA[<p>Hog maw is made of potatoes sausage and vegetables </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:09:46 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499149143</guid>
      </item>
      <item>
         <title>What does shrimp look like?</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499149453</link>
         <description><![CDATA[<p>It’s a pink or reddish-orange,firm, and somewhat translucent crustacean with a curled body shape.</p><p>Fiona</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:10:14 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499149453</guid>
      </item>
      <item>
         <title>What do they taste like</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499149639</link>
         <description><![CDATA[<p>Tasty delicious and sweet </p><p><br/></p><p>Kenzo</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:10:34 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499149639</guid>
      </item>
      <item>
         <title>Sofia</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499149698</link>
         <description><![CDATA[<p>What are they?</p><p><br></p><p>Mustard greens are <strong><mark>leafy green vegetables belonging to the Brassica family, related to kale, cabbage, and collard greens</mark></strong>. They are known for their peppery, slightly spicy flavor, which can be enjoyed both raw in salads when young or cooked in various dishes like stir-fries, soups, and stews as they mature.&nbsp;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:10:40 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499149698</guid>
      </item>
      <item>
         <title>What are ham hock </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499149709</link>
         <description><![CDATA[<p>It is a cut of meat from a lower portion of the pigs leg’s.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:10:41 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499149709</guid>
      </item>
      <item>
         <title>Wajeeha</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499149752</link>
         <description><![CDATA[<p>It is slightly salty and gives an earthy taste.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:10:45 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499149752</guid>
      </item>
      <item>
         <title>Crayfish</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499150062</link>
         <description><![CDATA[<p>They are from the shell family</p><p>From Jensen</p><p><br></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/7/75/Blue_Crayfish.JPG" />
         <pubDate>2025-06-23 11:11:20 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499150062</guid>
      </item>
      <item>
         <title>What does it look like it</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499150400</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://elvis.padletcdn.com/1/fetch/e_in/cdn12.picryl.com/photo/2016/12/31/ham-hocks-bull-pork-feet-meat-cc4538-1024.jpg" />
         <pubDate>2025-06-23 11:11:44 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499150400</guid>
      </item>
      <item>
         <title>What are they</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499150401</link>
         <description><![CDATA[<p>A small silvery fish with tender white flesh and delicately flavoured with low fat.</p><p>Alex </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:11:44 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499150401</guid>
      </item>
      <item>
         <title>Picture </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499150415</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://live.staticflickr.com/65535/51325755947_18d3bd07ea_b.jpg" />
         <pubDate>2025-06-23 11:11:47 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499150415</guid>
      </item>
      <item>
         <title>Niki</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499150568</link>
         <description><![CDATA[<p>Can be roasted or fried</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:12:03 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499150568</guid>
      </item>
      <item>
         <title>Kayzer</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499150657</link>
         <description><![CDATA[<p> They come from East Africa Ethiopia.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:12:11 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499150657</guid>
      </item>
      <item>
         <title>What are shrimps</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499150798</link>
         <description><![CDATA[<p>Shrimps are a type of shellfish seafood that are consumed worldwide.</p><p>Geon</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:12:22 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499150798</guid>
      </item>
      <item>
         <title>Wajeeha</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499150838</link>
         <description><![CDATA[<p><strong>Generally grown from seeds, either started indoors or outdoors.</strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:12:27 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499150838</guid>
      </item>
      <item>
         <title>How do they look like</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499150987</link>
         <description><![CDATA[<p>This is what they look like</p><p><br></p><p>Jack </p>]]></description>
         <enclosure url="https://s3.animalia.bio/animals/photos/full/original/2560pxbluegill-fish.webp" />
         <pubDate>2025-06-23 11:12:40 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499150987</guid>
      </item>
      <item>
         <title>What is Whiting?</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499151269</link>
         <description><![CDATA[<p>Whiting is a type of fish and is known for its white,delicate and lean flesh.Whiting is also a member of the cod family.</p><p><strong><em>Larissa👍🏻</em></strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:13:09 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499151269</guid>
      </item>
      <item>
         <title>Sofia </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499151340</link>
         <description><![CDATA[<p>What do they look like?</p>]]></description>
         <enclosure url="https://live.staticflickr.com/2643/3999482966_c5a5ce5f72_b.jpg" />
         <pubDate>2025-06-23 11:13:18 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499151340</guid>
      </item>
      <item>
         <title>How are they grown and found</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499151601</link>
         <description><![CDATA[<p>They are raised in a farm inside a pond, but there growing is interesting</p><p><br/></p><p>Kenzo</p>]]></description>
         <enclosure url="https://s3.animalia.bio/animals/photos/full/original/bluegill-fish-underwater.webp" />
         <pubDate>2025-06-23 11:13:36 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499151601</guid>
      </item>
      <item>
         <title>Wajeeha</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499152226</link>
         <description><![CDATA[<p>Eastern Mediterranean.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:14:36 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499152226</guid>
      </item>
      <item>
         <title>Where do they come from?</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499152351</link>
         <description><![CDATA[<p>They come from North America generally </p><p><br></p><p>Jack</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:14:50 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499152351</guid>
      </item>
      <item>
         <title>Crayfish</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499152662</link>
         <description><![CDATA[<p>They taste slightly sweet with a hint of saltiness</p><p>From jensen.</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="https://s3.animalia.bio/animals/photos/full/original/2560pxsignal-crayfish-female-pacifastacus-leniusculus.webp" />
         <pubDate>2025-06-23 11:15:07 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499152662</guid>
      </item>
      <item>
         <title>What does ham hock taste like </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499153069</link>
         <description><![CDATA[<p> Ham hock tastes similar to a slice of bacon with a bit more of an intense flavour.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:15:40 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499153069</guid>
      </item>
      <item>
         <title>What catfish taste like</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499153411</link>
         <description><![CDATA[<p>Mild slightly sweet wheat flavour with a hint of nutrients</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:15:58 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499153411</guid>
      </item>
      <item>
         <title>Alex</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499153430</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://elvis.padletcdn.com/1/fetch/e_in/cdn12.picryl.com/photo/2016/12/31/fish-whiting-food-food-drink-6d2f6e-1024.jpg" />
         <pubDate>2025-06-23 11:16:00 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499153430</guid>
      </item>
      <item>
         <title>Niki</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499153504</link>
         <description><![CDATA[<p>Okra can be eaten raw. While it has a slightly slimy texture, some people still enjoy the crunch and flavour. Others might prefer it cooked.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:16:09 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499153504</guid>
      </item>
      <item>
         <title>Kayzer</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499153963</link>
         <description><![CDATA[<p>They can be roasted and be grilled.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:16:58 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499153963</guid>
      </item>
      <item>
         <title>What are Crawfish/Crayfish</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499154048</link>
         <description><![CDATA[<p>Crawfish live in fresh water. They look like little lobsters!</p><p><br></p><p>Rosette</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/04/Crayfish_%289485283350%29.jpg" />
         <pubDate>2025-06-23 11:17:07 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499154048</guid>
      </item>
      <item>
         <title>Sofia</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499154105</link>
         <description><![CDATA[<p>What do they taste like?</p><p><br/></p><p>Mustard greens have a peppery, pungent, and slightly bitter taste, which can be similar to arugula or horseradish. The intensity of the flavor can vary depending on the specific cultivar, maturity of the leaves, and cooking method. Younger leaves tend to be milder in flavor, while more mature leaves can be quite spicy and bitter.</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:17:12 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499154105</guid>
      </item>
      <item>
         <title>What does shrimp taste like</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499154118</link>
         <description><![CDATA[<p>Shrimp has a milk, slightly sweet flavor with a hint of ocean brininess. It’s texture is firm and tender, with a subtle snap when bitten into.</p><p>Fiona</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:17:14 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499154118</guid>
      </item>
      <item>
         <title>What soul foods are they from?</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499154290</link>
         <description><![CDATA[<p>They  come from pan frying and baking.</p><p><br></p><p>Jack</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:17:29 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499154290</guid>
      </item>
      <item>
         <title>Niki</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499154332</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4034416934/18d5ff11b989472b5c4d439732e9b8de/IMG_0320.png" />
         <pubDate>2025-06-23 11:17:32 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499154332</guid>
      </item>
      <item>
         <title>What do they look like?</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499154380</link>
         <description><![CDATA[<p>Whitings are a nice shiny silvery colour and have tail that looks like hair.They look a bit like a cod.Whiting are known for their fast growth rate, reaching about 6-7 inches in their first year.</p><p><strong><em>Larissa.👍🏻</em></strong></p><p><br/></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/en/c/ce/Sand_whiting.jpg" />
         <pubDate>2025-06-23 11:17:35 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499154380</guid>
      </item>
      <item>
         <title>What do they taste like</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499154517</link>
         <description><![CDATA[<p><strong>mild, slightly sweet, and delicate flavor with a subtle, nutty undertone </strong></p><p><br></p><p><strong>Alex</strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:17:51 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499154517</guid>
      </item>
      <item>
         <title>What do they taste like </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499155087</link>
         <description><![CDATA[<p>They taste like a mild savoury pork flavour </p><p><br></p><p>By charlie</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:18:38 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499155087</guid>
      </item>
      <item>
         <title>How are they grown?</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499155167</link>
         <description><![CDATA[<p>Chitterlings are not grown because they are pigs intestines so they are hunted</p><p>ByEsther</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:18:44 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499155167</guid>
      </item>
      <item>
         <title>Ox tail</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499155293</link>
         <description><![CDATA[<p>An ox tail is a tail of a cow cut into sections.</p><p><br/></p><p>An oxtail looks like a bone with thick meat around it.</p><p><br/></p><p>A robust, rich and slightly gamey flavour.</p><p><br/></p><p>It’s originated from Jamaica.</p><p><br/></p><p>Ox tail is used in ox tail stew.</p><p><br/></p><p><br/></p><p>-Rosa,CLAUDIA</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/9/94/Raw_oxtail-01.jpg" />
         <pubDate>2025-06-23 11:18:59 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499155293</guid>
      </item>
      <item>
         <title>How is ham hock produce </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499155332</link>
         <description><![CDATA[<p>Pigs are slaughtered and is prossesed as a cut of meat from a pig.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:19:04 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499155332</guid>
      </item>
      <item>
         <title>Nouhoum</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499155345</link>
         <description><![CDATA[<p>Mild , slighly bitter , and earthy flavour that is similar to cabbage or kale.</p>]]></description>
         <enclosure url="https://images.rawpixel.com/image_social_portrait/cHJpdmF0ZS9zdGF0aWMvZmlsZXMvd2Vic2l0ZS8yMDI0LTAyL3djZXA1a3BhZXMtaW1hZ2UuanBn.jpg" />
         <pubDate>2025-06-23 11:19:05 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499155345</guid>
      </item>
      <item>
         <title>Kayzer</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499155371</link>
         <description><![CDATA[<p><strong><mark>mild, slightly sweet, and grassy or earthy flavor</mark></strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:19:08 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499155371</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499155388</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://images.pexels.com/photos/1483780/pexels-photo-1483780.jpeg" />
         <pubDate>2025-06-23 11:19:09 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499155388</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499155403</link>
         <description><![CDATA[<p>Hog maw, also known as pig stomach or paunch, is the muscular wall of a pig's stomach, typically prepared by removing the inner lining.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:19:11 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499155403</guid>
      </item>
      <item>
         <title>Geon</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499155460</link>
         <description><![CDATA[<p>Shrimps are wild-caught from the ocean or farmed in ponds or tanks</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:19:14 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499155460</guid>
      </item>
      <item>
         <title>Marc</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499155646</link>
         <description><![CDATA[<p>What are they?</p><p>Mustard greens are <strong><mark>leafy green vegetables belonging to the Brassica family, related to kale, cabbage, and collard greens</mark></strong>.They are known for their peppery, slightly spicy flavor, which can be enjoyed both raw in salads when young or cooked in various dishes like stir-fries, soups, and stews as they mature.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:19:32 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499155646</guid>
      </item>
      <item>
         <title>What are the recipes </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499155846</link>
         <description><![CDATA[<p>They are smoked into potatoes </p><p><br/></p><p>Kenzo</p>]]></description>
         <enclosure url="https://live.staticflickr.com/55/137054789_6599afaa05_b.jpg" />
         <pubDate>2025-06-23 11:19:52 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499155846</guid>
      </item>
      <item>
         <title>Sweet potato 🍠 is good </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499156036</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:20:07 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499156036</guid>
      </item>
      <item>
         <title>Crayfish</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499156124</link>
         <description><![CDATA[<p>They come from Southeasten North America,Lousiana and Mexico</p><p>From Jensen</p>]]></description>
         <enclosure url="https://img.goodfon.com/original/1920x1200/a/21/world-3d-terra-the-world-our-globe-our-planet-earth-our-eart.jpg" />
         <pubDate>2025-06-23 11:20:12 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499156124</guid>
      </item>
      <item>
         <title>What dose it look like </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499156251</link>
         <description><![CDATA[<p>This is how hog maw looks like with a wrinkly texture </p><p><br/></p>]]></description>
         <enclosure url="https://live.staticflickr.com/5044/5211071274_56a0c1a5c9_b.jpg" />
         <pubDate>2025-06-23 11:20:23 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499156251</guid>
      </item>
      <item>
         <title>Sweet potato 🍠 </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499156429</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:20:40 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499156429</guid>
      </item>
      <item>
         <title>What does Whiting taste like?</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499156451</link>
         <description><![CDATA[<p>Whiting has a <strong>mild, slightly sweet flavor with a subtle, nutty taste.</strong></p><p><strong><em>Larissa.👍🏻</em></strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:20:42 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499156451</guid>
      </item>
      <item>
         <title>Niki</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499156498</link>
         <description><![CDATA[<p>Okra is packed with vitamins like vitamin C and K. It also prevents artery clogging and maintains heart health</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:20:48 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499156498</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499156703</link>
         <description><![CDATA[<p>Thay come from pigs small intestines</p><p>By Esther</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:21:08 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499156703</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499156733</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/9/93/Hog_maw_with_pork_and_beef_dumplings-2010-19-01.jpg" />
         <pubDate>2025-06-23 11:21:12 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499156733</guid>
      </item>
      <item>
         <title>Were do they grow </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499156762</link>
         <description><![CDATA[<p>They grow in the southern living and britanica</p><p><br></p><p>By charlie</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:21:15 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499156762</guid>
      </item>
      <item>
         <title>How are they grown</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499156927</link>
         <description><![CDATA[<p>Whiting fish are known for their relatively fast growth rate, particularly during their first year. they can grow up to twelve inches!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:21:33 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499156927</guid>
      </item>
      <item>
         <title>Sofia</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499157332</link>
         <description><![CDATA[<p>How are they grown, reared and caught?</p><p><br></p><p>Mustard greens are grown from seeds, typically sown directly into the ground or started indoors. They are harvested for their leaves, which can be picked as baby greens or as mature leaves, depending on the desired size and variety. There is no "rearing" or "catching" involved, as mustard greens are a plant, not an animal.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:22:07 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499157332</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499157339</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://jamdownfoodie.com/wp-content/uploads/2021/05/46-2.jpg" />
         <pubDate>2025-06-23 11:22:08 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499157339</guid>
      </item>
      <item>
         <title>Crayfish</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499157392</link>
         <description><![CDATA[<p>They look like lobsters</p><p><br/></p>]]></description>
         <enclosure url="https://elvis.padletcdn.com/1/fetch/e_in/cdn12.picryl.com/photo/2016/12/31/canker-crayfish-party-red-382b32-1024.jpg" />
         <pubDate>2025-06-23 11:22:15 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499157392</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499157645</link>
         <description><![CDATA[<p>Through cultivation and harvesting of the Abelmoschus esculentus plant.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:22:39 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499157645</guid>
      </item>
      <item>
         <title>Chitterlings look like this</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499157717</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://live.staticflickr.com/8205/8214054936_4ba80a309f_z.jpg" />
         <pubDate>2025-06-23 11:22:46 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499157717</guid>
      </item>
      <item>
         <title>Marc</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499158799</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://live.staticflickr.com/1001/1474207474_aebb0d2c54_o.jpg" />
         <pubDate>2025-06-23 11:23:33 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499158799</guid>
      </item>
      <item>
         <title>Sofia</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499158824</link>
         <description><![CDATA[<p>Where are they from originally?</p><p><br/></p><p>Mustard greens are believed to have originated in the foothills of the Himalayas in India.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:23:35 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499158824</guid>
      </item>
      <item>
         <title>Where do they originally come from</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499158864</link>
         <description><![CDATA[<p>They originally come from Gondwanan. Now they can be found worldwide.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:23:40 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499158864</guid>
      </item>
      <item>
         <title>Edith </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499158895</link>
         <description><![CDATA[<p>it has a mild, slightly sweet, and savoury flavour </p>]]></description>
         <enclosure url="https://live.staticflickr.com/3363/4577514714_a54e5884ac_b.jpg" />
         <pubDate>2025-06-23 11:23:43 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499158895</guid>
      </item>
      <item>
         <title>How is Whiting grown?</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499158937</link>
         <description><![CDATA[<p>Whiting <strong>grows naturally in the wild and is not typically farmed.</strong></p><p><strong>L<em>arissa</em></strong> 👍🏻</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:23:46 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499158937</guid>
      </item>
      <item>
         <title>Where does ham hock come from originally </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499159091</link>
         <description><![CDATA[<p>The joint between the tibia and fibula and the metatarsals of the pigs.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:23:49 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499159091</guid>
      </item>
      <item>
         <title>What does shrimp come from originally? (Fiona)</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499159413</link>
         <description><![CDATA[<p>Shrimp originally come from the ocean with fossil evidence suggesting their ancestors appeared around 300 million years ago. They are found in all oceans, as well as freshwater lakes and streams. Shrimp farming, in its early forms, began centuries ago in Asia, with Japan often credited as a key driver in the industry's development.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:23:57 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499159413</guid>
      </item>
      <item>
         <title>What dose it look like</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499159892</link>
         <description><![CDATA[<p>This is what hog maw looks like </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/9/93/Hog_maw_with_pork_and_beef_dumplings-2010-19-01.jpg" />
         <pubDate>2025-06-23 11:24:12 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499159892</guid>
      </item>
      <item>
         <title>Crayfish </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499160303</link>
         <description><![CDATA[<p>They are caught by either traps nets or hand</p><p><br/></p>]]></description>
         <enclosure url="https://live.staticflickr.com/8488/8209949103_4b12085d38_b.jpg" />
         <pubDate>2025-06-23 11:24:51 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499160303</guid>
      </item>
      <item>
         <title>Niki</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499160506</link>
         <description><![CDATA[<p>They are medium sized vegetables that look a bit like torpedoes or submarines. They are also known as ladyfingers or gumbo.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:25:07 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499160506</guid>
      </item>
      <item>
         <title>Taste the Crawfish!</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499160590</link>
         <description><![CDATA[<p>Crawfish taste slightly sweet, they have a bit of a salty taste as well. They also have a similar flavour to shrimp and lobster. Their texture is firm and flaky.</p><p><br/></p><p>Rosette</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:25:15 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499160590</guid>
      </item>
      <item>
         <title>Sofia</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499161112</link>
         <description><![CDATA[<p>What soul food recipes are they used in?</p><p><br/></p><p>They are commonly braised with smoked turkey or ham hocks, seasoned with spices, and served with a flavorful potlikker. </p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:26:05 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499161112</guid>
      </item>
      <item>
         <title>Wajeeha</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499161283</link>
         <description><![CDATA[<p>Collared greens are used in the dish smoked meat.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:26:21 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499161283</guid>
      </item>
      <item>
         <title>Geon</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499161454</link>
         <description><![CDATA[<p>Several soul food dishes incorporate shrimp, including <strong><mark>Shrimp and Grits, Shrimp Étouffée, and Shrimp creole.</mark></strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:26:40 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499161454</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499161610</link>
         <description><![CDATA[<p>Sweet potato 🍠 is good </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:26:57 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499161610</guid>
      </item>
      <item>
         <title>Niki</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499162134</link>
         <description><![CDATA[<p>It can be used in curry,salad, kebabs and stew.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:27:31 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499162134</guid>
      </item>
      <item>
         <title>Edith</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499162207</link>
         <description><![CDATA[<p>a cleaned pigs stomach traditionally stuffed with cubed potatoes and loose pork sausage meat. It contains more than 11 vitamins. Takes 2-3 hours until tender.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:27:39 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499162207</guid>
      </item>
      <item>
         <title>What soul food recipes are ham hock used in?</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499162291</link>
         <description><![CDATA[<p>They are used in collard greens, black-eyed peas and bean soups.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:27:49 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499162291</guid>
      </item>
      <item>
         <title>These are the stages of a bluegil.</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499162529</link>
         <description><![CDATA[<p>1)eggs</p><p>2)Larva</p><p>3)post larva (fry)</p><p>4)Juvinile</p><p>5)fingerling</p><p>6) sub-adult</p><p>7)adult</p><p><br></p><p>Jack</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:27:55 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499162529</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499162736</link>
         <description><![CDATA[<p><strong><mark>gumbo and fried okra</mark></strong>.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:27:59 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499162736</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499163285</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://live.staticflickr.com/132/341739454_5da797fcaf_b.jpg" />
         <pubDate>2025-06-23 11:28:15 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499163285</guid>
      </item>
      <item>
         <title>Crayfish</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499163521</link>
         <description><![CDATA[<p>The recipe is</p><p> Cajun</p><p>Creole</p><p>Cuisine</p><p>Smoked paprika</p><p>Turkey necks</p><p>Garlic</p><p><br/></p><p>From Jensen</p><p><br/></p>]]></description>
         <enclosure url="https://livingfreelab.org/wp-content/uploads/2024/02/ThanksgivingTable.jpeg" />
         <pubDate>2025-06-23 11:28:32 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499163521</guid>
      </item>
      <item>
         <title>Fried Okra</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499163744</link>
         <description><![CDATA[<p>.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4034416934/a6e98d779b27d150129690a60b5b8123/IMG_0321.png" />
         <pubDate>2025-06-23 11:28:44 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499163744</guid>
      </item>
      <item>
         <title>Shrimp</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499163975</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://images.pexels.com/photos/16521533/pexels-photo-16521533/free-photo-of-shrimp-in-close-up.jpeg" />
         <pubDate>2025-06-23 11:28:59 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499163975</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499164071</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://jamdownfoodie.com/wp-content/uploads/2022/07/IMG_2188-585x585.jpg" />
         <pubDate>2025-06-23 11:29:09 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499164071</guid>
      </item>
      <item>
         <title>Nouhoum </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499164087</link>
         <description><![CDATA[<p>Collard beans are used in bean soup , stew and eaten with bacon 🥓.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:29:11 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499164087</guid>
      </item>
      <item>
         <title>Ox tail </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499164126</link>
         <description><![CDATA[<p>Ox tail is very expensive because ox tails are very limited.</p><p>Ox tail can be a very good nutritious meal!</p><p>It has a rich source of protein, iron and other vitimans.</p><p><br/></p><p>-CLAUDIA,ROSA</p><p><br/></p>]]></description>
         <enclosure url="https://live.staticflickr.com/4824/46322050431_a76c83a85e_b.jpg" />
         <pubDate>2025-06-23 11:29:16 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499164126</guid>
      </item>
      <item>
         <title>Where are they caught </title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499164264</link>
         <description><![CDATA[<p>They are found in a variety of freshwater environments around the world, including rivers, lakes and ponds.</p><p><br/></p><p>By India and Flávio </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:29:25 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499164264</guid>
      </item>
      <item>
         <title>What soul food recipes is it used in</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499164470</link>
         <description><![CDATA[<p>Whiting is commonly used southern fried or grits fish a classic soul food breakfast or brunch dish. </p><p><br></p><p>Alex</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:29:46 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499164470</guid>
      </item>
      <item>
         <title>Where does Whiting come from originally?</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499164724</link>
         <description><![CDATA[<p><strong>Whiting originally come from the northeastern Atlantic Ocean and the Mediterranean Sea</strong>. Specifically, its range extends from the southeastern <a rel="noopener noreferrer nofollow" class="DTlJ6d" href="https://www.google.com/search?sca_esv=5d50172c00b11b61&amp;rlz=1C9BKJA_enGB1098GB1099&amp;hl=en-GB&amp;cs=0&amp;q=Barents+Sea&amp;sa=X&amp;ved=2ahUKEwiVitLlt4eOAxVuUEEAHeHpOPIQxccNegQIBhAB&amp;mstk=AUtExfAkIv29sOJpE35wZdeRaBAo1hVsSf_eyI-rLGk85kyuWJ9w3a_PDwPQDpKfX-2UdpSO-v2qZukB6n-GJDkAzGjJ31ybkqH8hi8aUY53O-4jikxCemoaA3gjkVHSB6GvK2I&amp;csui=3">Barents Sea</a> and <a rel="noopener noreferrer nofollow" class="DTlJ6d" href="https://www.google.com/search?sca_esv=5d50172c00b11b61&amp;rlz=1C9BKJA_enGB1098GB1099&amp;hl=en-GB&amp;cs=0&amp;q=Iceland&amp;sa=X&amp;ved=2ahUKEwiVitLlt4eOAxVuUEEAHeHpOPIQxccNegQIBhAC&amp;mstk=AUtExfAkIv29sOJpE35wZdeRaBAo1hVsSf_eyI-rLGk85kyuWJ9w3a_PDwPQDpKfX-2UdpSO-v2qZukB6n-GJDkAzGjJ31ybkqH8hi8aUY53O-4jikxCemoaA3gjkVHSB6GvK2I&amp;csui=3">Iceland</a> to <a rel="noopener noreferrer nofollow" class="DTlJ6d" href="https://www.google.com/search?sca_esv=5d50172c00b11b61&amp;rlz=1C9BKJA_enGB1098GB1099&amp;hl=en-GB&amp;cs=0&amp;q=Scandinavia&amp;sa=X&amp;ved=2ahUKEwiVitLlt4eOAxVuUEEAHeHpOPIQxccNegQIBhAD&amp;mstk=AUtExfAkIv29sOJpE35wZdeRaBAo1hVsSf_eyI-rLGk85kyuWJ9w3a_PDwPQDpKfX-2UdpSO-v2qZukB6n-GJDkAzGjJ31ybkqH8hi8aUY53O-4jikxCemoaA3gjkVHSB6GvK2I&amp;csui=3">Scandinavia</a>, the <a rel="noopener noreferrer nofollow" class="DTlJ6d" href="https://www.google.com/search?sca_esv=5d50172c00b11b61&amp;rlz=1C9BKJA_enGB1098GB1099&amp;hl=en-GB&amp;cs=0&amp;q=Baltic+Sea&amp;sa=X&amp;ved=2ahUKEwiVitLlt4eOAxVuUEEAHeHpOPIQxccNegQIBhAE&amp;mstk=AUtExfAkIv29sOJpE35wZdeRaBAo1hVsSf_eyI-rLGk85kyuWJ9w3a_PDwPQDpKfX-2UdpSO-v2qZukB6n-GJDkAzGjJ31ybkqH8hi8aUY53O-4jikxCemoaA3gjkVHSB6GvK2I&amp;csui=3">Baltic Sea</a>, the <a rel="noopener noreferrer nofollow" class="DTlJ6d" href="https://www.google.com/search?sca_esv=5d50172c00b11b61&amp;rlz=1C9BKJA_enGB1098GB1099&amp;hl=en-GB&amp;cs=0&amp;q=North+Sea&amp;sa=X&amp;ved=2ahUKEwiVitLlt4eOAxVuUEEAHeHpOPIQxccNegQIBhAF&amp;mstk=AUtExfAkIv29sOJpE35wZdeRaBAo1hVsSf_eyI-rLGk85kyuWJ9w3a_PDwPQDpKfX-2UdpSO-v2qZukB6n-GJDkAzGjJ31ybkqH8hi8aUY53O-4jikxCemoaA3gjkVHSB6GvK2I&amp;csui=3">North Sea</a>, <a rel="noopener noreferrer nofollow" class="DTlJ6d" href="https://www.google.com/search?sca_esv=5d50172c00b11b61&amp;rlz=1C9BKJA_enGB1098GB1099&amp;hl=en-GB&amp;cs=0&amp;q=Portugal&amp;sa=X&amp;ved=2ahUKEwiVitLlt4eOAxVuUEEAHeHpOPIQxccNegQIBhAG&amp;mstk=AUtExfAkIv29sOJpE35wZdeRaBAo1hVsSf_eyI-rLGk85kyuWJ9w3a_PDwPQDpKfX-2UdpSO-v2qZukB6n-GJDkAzGjJ31ybkqH8hi8aUY53O-4jikxCemoaA3gjkVHSB6GvK2I&amp;csui=3">Portugal</a>, the <a rel="noopener noreferrer nofollow" class="DTlJ6d" href="https://www.google.com/search?sca_esv=5d50172c00b11b61&amp;rlz=1C9BKJA_enGB1098GB1099&amp;hl=en-GB&amp;cs=0&amp;q=Black+Sea&amp;sa=X&amp;ved=2ahUKEwiVitLlt4eOAxVuUEEAHeHpOPIQxccNegQIBhAH&amp;mstk=AUtExfAkIv29sOJpE35wZdeRaBAo1hVsSf_eyI-rLGk85kyuWJ9w3a_PDwPQDpKfX-2UdpSO-v2qZukB6n-GJDkAzGjJ31ybkqH8hi8aUY53O-4jikxCemoaA3gjkVHSB6GvK2I&amp;csui=3">Black Sea</a>, the <a rel="noopener noreferrer nofollow" class="DTlJ6d" href="https://www.google.com/search?sca_esv=5d50172c00b11b61&amp;rlz=1C9BKJA_enGB1098GB1099&amp;hl=en-GB&amp;cs=0&amp;q=Aegean+Sea&amp;sa=X&amp;ved=2ahUKEwiVitLlt4eOAxVuUEEAHeHpOPIQxccNegQIBhAI&amp;mstk=AUtExfAkIv29sOJpE35wZdeRaBAo1hVsSf_eyI-rLGk85kyuWJ9w3a_PDwPQDpKfX-2UdpSO-v2qZukB6n-GJDkAzGjJ31ybkqH8hi8aUY53O-4jikxCemoaA3gjkVHSB6GvK2I&amp;csui=3">Aegean Sea</a>, the <a rel="noopener noreferrer nofollow" class="DTlJ6d" href="https://www.google.com/search?sca_esv=5d50172c00b11b61&amp;rlz=1C9BKJA_enGB1098GB1099&amp;hl=en-GB&amp;cs=0&amp;q=Adriatic+Sea&amp;sa=X&amp;ved=2ahUKEwiVitLlt4eOAxVuUEEAHeHpOPIQxccNegQIBhAJ&amp;mstk=AUtExfAkIv29sOJpE35wZdeRaBAo1hVsSf_eyI-rLGk85kyuWJ9w3a_PDwPQDpKfX-2UdpSO-v2qZukB6n-GJDkAzGjJ31ybkqH8hi8aUY53O-4jikxCemoaA3gjkVHSB6GvK2I&amp;csui=3">Adriatic Sea</a></p><p>Larissa👍🏻</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:30:09 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499164724</guid>
      </item>
      <item>
         <title>Where it all started</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499164824</link>
         <description><![CDATA[<p>It originates from Southwestern Germany. It was brought to Pennsylvania.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/5/56/Germany_in_Europe.svg" />
         <pubDate>2025-06-23 11:30:22 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499164824</guid>
      </item>
      <item>
         <title>The rarest bluegil</title>
         <author></author>
         <link>https://padlet.com/lmensah/soulfood/wish/3499164982</link>
         <description><![CDATA[<p>It is the albino bluegil </p><p><br></p><p>Jack</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 11:30:40 UTC</pubDate>
         <guid>https://padlet.com/lmensah/soulfood/wish/3499164982</guid>
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