https://padlet.com/adolfalyse/xpnmt683hc5cr75q For each day of the week please watch the video and answer the questions. These are opinion questions so there are no right or wrong answers! Just put what you feel! en-us 2021-03-01 00:00:16 UTC 2021-05-03 13:53:07 UTC hello@padlet.com adolfalyse https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1458974819 Intro: We're going to take a bit of a trip back in time today. Think of your life as a kindergartener. Was that a simpler time for you? Less homework. Less responsibility. Less stress. More fun. For our self-awareness practice today we're going to watch a read aloud of a children's book titled "My Heart". It's a relaxing video that will help us get down to the basics of our self-awareness practice. Take a look and we'll come back and talk about what's in your heart.
Questions for students: 

• My heart is a _________. What is one word that you would use to describe your heart? Why did you choose that word?
• Have you ever had a day where your heart felt tiny? What caused that feeling? What was it like to feel that way?
• We learned in the book that even though our hearts can feel tiny, they still have the potential to grow. What are some things that make your heart grow?

]]> 2021-04-26 11:49:35 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1458974819 adolfalyse https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1458977886 Intro: How do you react to change? Do you welcome it, fight it, avoid it? How we react to change can have a big impact on our self-management practice. Let's take a look at a Headspace video that focuses on change. We'll come back and talk about your relationship with change to follow.
Questions for students:

• What's the biggest change that you've had to manage in the past year? What was the key component in your ability to mange that change?
• What are some ways in which you can increase your level of comfort with change?

]]> 2021-04-26 11:50:38 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1458977886 adolfalyse https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1458980528 Intro: I'm sure that we've all heard the phrase "it's not how you start it's how you finish." We know that it's important to have a strong finish to whatever it is that we're doing but for some reasons humans have a tendency to let off the gas and coast to the finish line. As we get to the close of the school year I want to remind you to finish strong. Doing so is an example of making a responsible decision. Let's take a look at a video of man who does not choose to have a strong finish to his race. See how that works out for him.
Questions for students:

• Share your thoughts on the video. Literally an example of pride coming before the fall. What can we learn from it?
• Have you ever let up early, and coasted to the end of a project, a school year, a foot race? How did that work out for you?
• How can stay focused on our goals and finish strong in the final weeks of this school year?

]]> 2021-04-26 11:51:36 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1458980528 adolfalyse https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1458983509 Intro: Are you a good teammate? The skills necessary to be a good teammate are the same skills that we use to have strong relationships with the people around us. Let's hear from two-time Olympic softball player Natasha Watley as she describes what makes a good teammate. We'll come back to hear your thoughts about what she had to say.

Questions for students:

• Let's run through Natasha's thoughts on being a good teammate. Up first, making one another better. Do you agree or disagree with Natasha? How has a classmate helped you to be better in this past school year?
• Up next, holding your teammate accountable. How has a classmate held you accountable this year? How can we hold people accountable in a way that doesn't create conflict?
• Lastly, leading by example. have you led by example this school year? How so? Or, have you followed someone's lead? What made you follow the lead of this classmate?

]]> 2021-04-26 11:52:42 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1458983509 wtobias1 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1459271862 1.  Two words that I can use to describe my heart are kind and gentle. This gives me confidence so that I can do anything. 
2. Well, there was one day that my heart sunk. On that day during my vacation, I didn't do anything. This made me feel so upset. It felt like my vacation was over already.
3. Some things that make my heart grow are persistence, having good manners, learning, and understanding life better.  ]]> 2021-04-26 13:04:15 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1459271862 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1460382949 1. I dont know
2.No
3.Nope]]> 2021-04-26 16:21:24 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1460382949 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1461573507 1. Cold
2. Yes but i have no idea
3. Friends]]> 2021-04-26 20:29:04 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1461573507 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1461812892 1.Trusting and gentle 
2.Yes 
3.My family]]> 2021-04-26 22:04:07 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1461812892 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462043187 1. My heart is a rollercoaster because my moods change so much.
2. Not that I can recall.
3. Determination.]]> 2021-04-27 00:09:29 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462043187 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462106119 My heart is indecisive. I chose this word because sometimes I am open and fun but other times I am closed off and can't seem to be able to open up .
Yes, there are times where I feel really lonely, especially when n one is talking to me.
Having people that I love and enjoy spending time with are around me.]]> 2021-04-27 00:33:48 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462106119 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462124717 I think that we shouldn't let pride overtake us in our near successes. We have to work hard until the very end.
Yes, when I was in third grade I thought that I was doing great so I let myself get lazy and at the end got a bad grade on my report card. 
I can look back at my mistakes and just keep working hard .]]> 2021-04-27 00:40:25 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462124717 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462143569 The biggest change this year for me is not being able to hang out with friends and having to quarantine . 
I can look at the bright side. (Not getting sick)]]> 2021-04-27 00:46:28 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462143569 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462341043 1.  My heart is a very happy heart because I know that my family will be with me. 
2. I believe I have.when you are sad.
3. my family and doggies too.]]> 2021-04-27 01:56:38 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462341043 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462350755 1. My biggest change is not playing my guitar as i usually do.
2. probably b me noticing that i might be able to go to my lessons when Covid-19 ends.]]> 2021-04-27 02:00:21 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1462350755 wtobias1 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1464139115 1. The biggest change that I had to do was to learn new things that I  needed to know what's happening in reality. The key was to face new challenges. 
2. One way to comfort myself is to think of happy thoughts and never be scared of anything.   ]]> 2021-04-27 13:10:11 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1464139115 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1464408618 1. To welcome a new family memeber.
2. Try playing games with my baby sister .]]> 2021-04-27 14:00:34 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1464408618 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466062131 1. I think he was being to cocky but he though he was gonna win.
2. Sometimes but i don't remember when
3.Idk]]> 2021-04-27 19:10:13 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466062131 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466078259 1.I agree that you should do whatever you can to help your teammate or just a friend
2. Idk
3. I have helped a classmate that was strugling to study.]]> 2021-04-27 19:13:53 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466078259 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466158840 1.the biggest change for me this year was not going out as much
2.spending time with my family.]]> 2021-04-27 19:31:59 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466158840 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466804066 1. i think that this video had a bad ending. we learned from this video to not feel so proud of yourself when you don't even know the truth or in this case who is going to win. you can think of something that you like.]]> 2021-04-27 23:53:38 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466804066 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466810315 1. i  agree
2. they supports me every time i have a problem.
3. i don't know.]]> 2021-04-27 23:56:42 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466810315 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466871946 1. Losing someone I love
2. Do other things until i can have them back]]> 2021-04-28 00:22:18 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466871946 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466889293 1. I think it's unnecessary to get cocky or full of yourself like that. 
2.  I'm not sure. 
3. With something that motivates me. 
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]]> 2021-04-28 00:28:38 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466889293 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466910746 1. I feel neutral to that opinion. There are times when you can do that, but sometimes people don't want to and its your responsibility to respect their boundaries. 
2. I don't think so I've been online almost the whole year.
3. I haven't. ]]> 2021-04-28 00:35:49 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466910746 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466915694 1. The biggest change I have done this year is to remember to keep a mask on when I go outside and keep everyone at 6 feet apart. This was made easier by having my family, friends and teachers be consistent as well. 
2. The way I increase my level of comfort when change occurs is by doing it consistently. ]]> 2021-04-28 00:37:36 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1466915694 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1467161174 A teammate has helped me by being there in a difficult part of my life.
I followed one of my friend's leads when someone was getting excluded.]]> 2021-04-28 02:01:16 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1467161174 wtobias1 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1468867108 1. My thought on this video are that the runner was trying his best to win, but the other runner was more confident and ran faster. We can learn from this by the fact that the runner tries hard and never gives up.
2. Well, I've been through a lot of things to finish my school years, I'm working for it by trying to practice to get it right. 
3. I can stay focused by paying attention on getting good grades and thinking in a positive way.]]> 2021-04-28 13:05:14 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1468867108 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469148700 1  we can say never get happy before something happens 
2 sometimes i dont remember when 
3 idk ]]> 2021-04-28 14:01:02 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469148700 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469158428 1.  Two words that I can use to describe my heart are kind and gentle. This gives me confidence so that I can do anything. 
2. Well, there was one day that my heart sunk. On that day during my vacation, I didn't do anything. This made me feel so upset. It felt like my vacation was over already.
3. Some things that make my heart grow are persistence, having good manners, learning, and understanding life better.  ]]> 2021-04-28 14:02:53 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469158428 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469161087 1. The biggest change I have done this year is to remember to keep a mask on when I go outside and keep everyone at 6 feet apart. This was made easier by having my family, friends and teachers be consistent as well. 
2. The way I increase my level of comfort when change occurs is by doing it consistently.]]> 2021-04-28 14:03:24 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469161087 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469187600 1. i think that this video had a bad ending. we learned from this video to not feel so proud of yourself when you don't even know the truth or in this case who is going to win. you can think of something that you like.]]> 2021-04-28 14:08:32 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469187600 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469195013 1 the biggest change  for me is ice cream its not cold nomore  and it wasnt made eiseir 
2 it dosent change ]]> 2021-04-28 14:09:52 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469195013 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469210054 1  my heart is a roller coaster b/c i change mood a lot 
2 no idea 
3 determitnation ]]> 2021-04-28 14:12:38 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1469210054 wtobias1 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473584080 1. I say that I agree on what she said. I think that it is important to have a classmate help you because it could help you get your work done better.
2. My classmate has hold me accountable this year because they were always there to help me. We can hold people accountable by helping those in need. 
3. Yes, I have done an example for this school year. I did this because my classmates needed an example of the work and how they are suppose to do it. I went on my own path, and helped my classmates. What made me follow this is that the classmates were struggling a lot, and I couldn't just stand there I had to help them.    ]]> 2021-04-29 13:14:21 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473584080 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473689113 1. I say that I agree on what she said. I think that it is important to have a classmate help you because it could help you get your work done better.
2. My classmate has hold me accountable this year because they were always there to help me. We can hold people accountable by helping those in need. 
3. Yes, I have done an example for this school year. I did this because my classmates needed an example of the work and how they are suppose to do it. I went on my own path, and helped my classmates. What made me follow this is that the classmates were struggling a lot, and I couldn't just stand there I had to help them.    ]]> 2021-04-29 13:33:48 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473689113 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473726954 The biggest change for me is not being able to go out to places.]]> 2021-04-29 13:40:32 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473726954 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473739195 I think you shouldn't show your pride until you accomplish your goals.]]> 2021-04-29 13:42:37 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473739195 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473743539 1 i agree 
2 we can My classmate has hold me accountable this year because they were always there to help me. We can hold people accountable by helping those in need.  
3 i haven't ]]> 2021-04-29 13:43:20 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473743539 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473772910 I agree with the lady in the video. We should always help our classmates.]]> 2021-04-29 13:48:32 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1473772910 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1475558176 1. Confused. I choose this word because sometimes I have no ideas what I'm feeling
2. Yes there has been a time like that.
3. Family and Friends.]]> 2021-04-29 19:19:59 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1475558176 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1475574825 1. The biggest change is quarantining.
2. Hanging out with my family]]> 2021-04-29 19:24:12 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1475574825 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1475773704 1.I would say don't be cocky he thought he was going to win so he let his guard down and lost.
2.Yeah i have sometimes when i play with my sister and cousins.
3.I can stay focused on my goals and finish cool strong by wanting straight A's for the whole year.]]> 2021-04-29 20:19:06 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1475773704 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1475786338 1.I agree with her, but I haven't seen my classmates in a while so I don't really have an example.
2.Well i didn't really have any of my classmates hold me accountable because i was online
3.I haven't.]]> 2021-04-29 20:22:59 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1475786338 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1481492333 1. We realize that in order to win you must stay focused.
2. I don't think so.
3. I always do my best because there is always another school year to go into.]]> 2021-05-01 23:10:59 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1481492333 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1481499464 1. I agree that team members should make each other better.
2. We have not had many group projects this year but I do believe that everyone should do their part.
3. I ask that everyone around me wear their mask and I lead by example as I always wear my mask around them. ]]> 2021-05-01 23:21:26 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1481499464 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1483531165 2021-05-03 01:53:26 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1483531165 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1485217248 1. I learned not to get cocky like that.
2. I am not sure.
3. Think positive and do something that motivates you.]]> 2021-05-03 13:46:27 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1485217248 https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1485233615 1. I agree with Natasha.
2. We couldn't really do anything this year together but I do believe should help out.
3. I don't think I haven't lead a example.]]> 2021-05-03 13:49:31 UTC https://padlet.com/adolfalyse/xpnmt683hc5cr75q/wish/1485233615