NUR137 Multicultural Health by Naveen K https://padlet.com/gargicool26_/xpc5xpl47650nepa en-us 2023-10-08 14:55:08 UTC 2023-10-12 03:20:30 UTC hello@padlet.com My own definition of health gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737094378 As an Indian, health is really important to me. It is more than just the absence of illness; it is a condition of complete well-being that includes bodily, mental, and spiritual harmony. Our ancient traditions, such as Ayurveda and Yoga, have instilled in us the notion that health is a comprehensive balance. It is about feeding the body properly, developing the mind with awareness, and cultivating inner calm. In India, health is a self-discovery journey in which the individual connects with their environment, community, and inner self to live a fulfilling life.]]> 2023-10-08 14:59:49 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737094378 Communication with migrant/refugees. gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737105351 As a healthcare practitioner student, Practise Point 8 resonates with me because it emphasises the vital role of efficient communication when working with interpreters to bridge language barriers in patient care. It recognises interpreters' various working styles, particularly spoken language interpreters, who frequently utilise the consecutive mode. I appreciate the necessity of speaking at a moderate pace and including pauses in my communication to facilitate proper interpretation and equitable care. This approach is consistent with cultural competence and patient-centered care concepts, emphasising the importance of clear and respectful communication in creating trust and providing high-quality healthcare to all patients, regardless of linguistic background.]]> 2023-10-08 15:13:25 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737105351 Indian food (Butter chicken) gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737138054 Here's a recipe for "Butter Chicken," a classic North Indian dish, with all the ingredients listed:


Ingredients:


For the Marinade:

  • 500g boneless chicken pieces, cut into cubes
  • 1/2 cup plain yogurt
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • Salt to taste

For the Sauce:

  • 2 tablespoons butter
  • 1 large onion, finely chopped
  • 2 tomatoes, pureed
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1/2 teaspoon red chili powder (adjust to your spice preference)
  • 1/2 teaspoon garam masala
  • 1/2 cup heavy cream
  • 1/2 cup cashew paste (blend soaked cashews with a little water)
  • Salt to taste
  • Fresh cilantro leaves for garnish

Instructions:

  1. In a bowl, combine all the marinade ingredients: yogurt, ginger paste, garlic paste, red chili powder, turmeric powder, and salt. Add the chicken pieces and mix well. Marinate for at least 1 hour (overnight is best) in the refrigerator.
  2. Heat a grill or skillet and cook the marinated chicken until it's cooked through and slightly charred. Set aside.
  3. In a separate pan, melt the butter. Add the finely chopped onions and sauté until they turn translucent.
  4. Add ginger paste and garlic paste. Sauté for another minute until the raw smell disappears.
  5. Add the pureed tomatoes, red chili powder, and salt. Cook until the oil starts to separate from the tomato mixture.
  6. Stir in the cashew paste and cook for a few minutes until it thickens.
  7. Add the grilled chicken pieces to the tomato-cashew mixture. Mix well to coat the chicken with the sauce.
  8. Add heavy cream and garam masala. Simmer for 5-7 minutes until the sauce thickens and the chicken is fully cooked.
  9. Garnish with fresh cilantro leaves.

(Written by Neha, a blogger behind whiskaffair https://www.whiskaffair.com/butter-chicken/)

]]> 2023-10-08 16:00:11 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737138054 Impact of social determinants on Migrant/refugee in Australia by WHO gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737159866 The World Health Organisation (WHO) list of socioeconomic determinants of health presents particular difficulties for migrants and refugees in Australia.

1. Education is important; Refugee students, on average, have larger educational and support demands than most other recently arrived migrant students. Prior to their arrival in Australia, the majority of refugee children and young people had disrupted or inadequate education. Some have limited literacy abilities in their first language and, as a result of their experiences, may have significant health concerns, including mental health issues. (Department of Education, Multicultural Programs. (n.d.). Supporting refugee education. https://www.roads-to-refuge.com.au/refugees-australia/supporting-education.html)

2. Income and social protection are inextricably linked; Income and social protection are inextricably linked; many migrants and refugees work in low-wage occupations and face economic insecurity. This has an impact on their capacity to obtain healthcare and acceptable home.
(Poverty and income inequality among migrants and refugees - Australian Institute of Family Studies)

3. Another issue is food insecurity; cultural differences, dietary limitations, and low financial resources can result in poor nutrition. These socioeconomic variables highlight the need for comprehensive policies and support systems to address the specific health disparities faced by Australia's migrant and refugee populations. (Food insecurity in immigrant households in the United States - PubMed Central)]]> 2023-10-08 16:30:32 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737159866 Mental Health in Refugee/Migrant in Australia gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737170141 Mental health is an important component of an individual's total well-being, covering emotional, psychological, and social health. Pre-arrival trauma, such as experiences of violence and persecution in their home countries, can have a significant impact on refugees' mental health. The difficulties of resettlement, such as language problems and housing insecurity, increase mental health issues. These events can lead to disorders such as post-traumatic stress disorder (PTSD) and depression. Governments have a critical role in addressing refugee mental health by facilitating access to specialised services, raising awareness, and including mental health care into the overall refugee resettlement process.
 (Mental health » Australian Refugee health. (n.d.). https://refugeehealthguide.org.au/mental-health/)]]> 2023-10-08 16:44:25 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737170141 gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737171482 2023-10-08 16:46:23 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2737171482 Traditional Dance gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2738177795 Haryana's folk dances display the state's rich heritage and culture while also reflecting the people's cultural background. These folk dances foster a sense of unity and togetherness among the people, whether at festivals, fairs, or rituals such as marriage, birth, or harvest season, when people gather to dance and celebrate. Some of Haryana's major folk dances are listed:

  • Phag Dance: Dance performed by farmers in Phalgun. Both men and women perform this dance. Women prefer to wear colourful traditional clothes and men wear turbans.
  • Saang Dance: A ritualistic popular traditional folk dance of Haryana performed in even Numbers for example 2 or 4. Performed in open public places with duration of 5 hours.
  • Chhati Dance: It is a ritualistic danced performed on sixth day on the birth of a male child.
  •  Khorai Dance: A collective form of the variety oJ jhumar dance styale and step, only performed by women only.
(Dance | Art & Cultural Affairs Department | India. (n.d.). https://artandculturalaffairshry.gov.in/dance/)
]]> 2023-10-09 13:31:14 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2738177795 gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2738180609 2023-10-09 13:33:11 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2738180609 My Language gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2738197559 Haryanvi, also known as "Bangru," is the official language of Haryana. It is an Indo-Aryan language that has long served as the state's official medium of communication. Haryanvi is also spoken in several parts of Delhi and bordering regions.
Apart from Haryanvi, Hindi and Punjabi are also widely spoken in Haryana. (Culture and language in Haryana. (n.d.). https://indiamap.com/places/haryana/culture-language)]]> 2023-10-09 13:43:32 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2738197559 My Country Sports gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2738248603 Haryanvi sports, deeply rooted in the state's culture and pride of our country, have produced renowned athletes excelling in wrestling, kabaddi, athletics, boxing, and field hockey. The legendary "Dangal" tradition in wrestling reflects Haryana's commitment to sports. Athletes like Neeraj Chopra and Manjit Singh have brought glory to India on the global stage. Haryana's government plays a pivotal role in nurturing young talents and promoting sports.(Sports Department , Government of Haryana | India. (n.d.). https://haryanasports.gov.in/)]]> 2023-10-09 14:15:54 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2738248603 gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2738253080 Neeraj Chopra one of the prominent Javelin Athlete from my Country.]]> 2023-10-09 14:18:31 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2738253080 My religion gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2742840870 As a follower of the Hindu faith, I find great meaning and guidance in its teachings. Hinduism, one of the world's oldest religions, has a diverse set of beliefs, practises, and traditions. It emphasises principles such as dharma (moral path), karma (law of cause and effect), and moksha (freedom from the cycle of rebirth).
The various deities, such as Brahma, Vishnu, Shiva, and other goddesses, each symbolise a different facet of the divine. Hindu rituals, festivals, and meditation practises are important for spiritual development and provide a sense of connection with the divine. This ancient religion continues to affect my beliefs and viewpoint, supporting personal growth as well as a sense of community within the Hindu tradition as a whole.]]> 2023-10-12 02:51:31 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2742840870 My music gargicool26_ https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2742874350 Indian music speaks to me personally as a person firmly ingrained in my Hindu ancestry. Its complex tapestry weaves the rich fabric of our culture, from ancient ragas to Bollywood beats. The delicate melodies of the sitar and soulful voices elicit profound emotions, while the rhythmic enchantment of the tabla produces a mesmerising symphony. It's more than just music; it's a trip through history and tradition.]]> 2023-10-12 03:15:04 UTC https://padlet.com/gargicool26_/xpc5xpl47650nepa/wish/2742874350