https://padlet.com/lewiscourtney610/xolc4a1k7w96dagm Made with LOVE en-us 2022-04-26 19:04:24 UTC 2022-04-26 19:30:09 UTC hello@padlet.com lewiscourtney610 https://padlet.com/lewiscourtney610/xolc4a1k7w96dagm/wish/2159137539 2022-04-26 19:16:14 UTC https://padlet.com/lewiscourtney610/xolc4a1k7w96dagm/wish/2159137539 lewiscourtney610 https://padlet.com/lewiscourtney610/xolc4a1k7w96dagm/wish/2159142091 GAS is a series of three stages of stress response to prolonged stress. 
 
The GAS consists of three stages: An alarm reaction, a stage of resistance, and a stage of exhaustion. ]]> 2022-04-26 19:19:28 UTC https://padlet.com/lewiscourtney610/xolc4a1k7w96dagm/wish/2159142091 lewiscourtney610 https://padlet.com/lewiscourtney610/xolc4a1k7w96dagm/wish/2159146573 Regardless of whether it is triggered by a pleasant or an unpleasant event, the stress reaction begins with the same autonomic nervous system, arousal that occurs during emotion. 

short-term stresses of this kind can be uncomfortable, but they rarely do any damage while long-term stresses are another matter entirely]]> 2022-04-26 19:22:50 UTC https://padlet.com/lewiscourtney610/xolc4a1k7w96dagm/wish/2159146573 lewiscourtney610 https://padlet.com/lewiscourtney610/xolc4a1k7w96dagm/wish/2159157292 When my baby brother died I was in a state of shock which is the first stage of the alarming reaction. I cried and screamed, used profanity all in this stage. 

The next stage which is resistance was the denial I had that this was real and actually going on.

Lastly, the stage of exhaustion came directly after the funeral once i cried moore.]]> 2022-04-26 19:30:09 UTC https://padlet.com/lewiscourtney610/xolc4a1k7w96dagm/wish/2159157292