https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h Respond to the questions on top of each of the columns. Feel free to respond to each other's posts in a positive way. en-us 2022-02-01 16:03:05 UTC 2022-03-10 17:10:07 UTC hello@padlet.com https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026112935 A goal is a desired outcome of a person's ambition or work, while a habit is a repeated behavior/something that you do often or regularly. ]]> 2022-02-02 19:07:05 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026112935 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026121742 Both goals and habits help us when it comes to success.  Effective habits provide the discipline and focus to reach our goals, and one without the other typically leads to dissatisfaction and failure. Good habits enable us to achieve our objectives more quickly and effectively. Bad ones tend to make the process more difficult or eliminate success altogether. ]]> 2022-02-02 19:11:42 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026121742 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026126235 Some ways to maintain positive habits include making something a part of your schedule, creating a supportive environment, setting reminders, and being patient as a habit develops slowly depending on the person. ]]> 2022-02-02 19:13:58 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026126235 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026134324 A solid goal should be well-defined, straightforward,  and include clear criteria for measuring your efforts toward the goal's completion. Your objective should also be reasonable and not unattainable, as well as within reach, practical, and connected to your life purpose.]]> 2022-02-02 19:18:05 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026134324 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026152123 One that is congruent to who you are, consistent with what you actually want, challenging to achieve, clear in articulation, and to which you are committed with the full force of your being.]]> 2022-02-02 19:27:43 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026152123 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026155791

Make it part of your schedule.

Create a supportive environment.

Use reminders.

Practice self-compassion.

]]> 2022-02-02 19:29:40 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026155791 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026158759 Goals and habits are two sides of the success coin. Good goals provide a sense of direction, and effective habits provide the mental discipline to achieve those goals--and one without the other often leads to frustration and failure.

]]> 2022-02-02 19:31:20 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026158759 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026161656 A goal is expected sometime to finish (achieve). It is one time aim. Habit is something that you do often and regularly, sometimes without knowing that you are doing it.]]> 2022-02-02 19:32:57 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2026161656 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2027808258 a goal is something you want to complete 
a habit is something you want to do on the day or weekly bases]]> 2022-02-03 16:03:55 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2027808258 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2028062613 There are a lot of times where we have habits that aren't so good for our health or mental state in our overall Wellness but there are sometimes well we have a good beneficial habits like getting up in the morning brushing our teeth doing school work and having a bright mindset  there are times when we need to have habits but we also need two goals the difference between goals and habits is that habits or something that you're used to doing gold or something that you're trying to get used to doing or trying to achieve

]]> 2022-02-03 17:58:11 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2028062613 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029462456 One that is something that is straight forward and is kinda hard to achieve and something that you put 100% in it]]> 2022-02-04 13:57:31 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029462456 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029464919 2022-02-04 13:58:55 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029464919 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029469766 The relationship between goals and habits are that when you want to achieve and good habit and lose your bad habit then you are making a goal for yourself and they work well because the goal makes you reminde yourself "I am doing this for the better" or like " I can do this for me"]]> 2022-02-04 14:01:50 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029469766 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029472635 The difference between a goal and a habit is that a goal is like a desire or wish in a way versus a habit that is something you do many times in your life that you do it even without you knowing you did it]]> 2022-02-04 14:03:27 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029472635 laceymorrison https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029530194
Step 1: Think Big
Think about what you want to transform in a broad sense. Starting with a broad goal will help you define what you want and why you want it. Ask yourself what you'd really like to change in your life and why that's something you care about. Are you looking to be healthier, or do you want to learn something new? Would you like a new career? Is there something else you want to change?]]> 2022-02-04 14:33:55 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029530194 laceymorrison https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029531872
Step 2: Break Up Your Big Goal Into Smaller Steps
Once you have your overall transformation in mind, break it down into a set of more manageable goals. What steps can you take to make this goal a reality? Think about what you want to be different when the transformation is complete, identifying what you specifically want to change and using that as the basis for your goals. If, for example, you want to improve your mind in the coming year, you may choose goals such as reading more books, learning a new language and taking a new class.

]]> 2022-02-04 14:34:39 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029531872 laceymorrison https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029533023
Step 3: Make An Action Plan
Look at each goal individually and decide what actions you want to take to accomplish it. Research resources, set dates and schedule yourself in advance to make sure you have regular time dedicated to your goals.

]]> 2022-02-04 14:35:19 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029533023 laceymorrison https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029534931 goals are want you need to accolimpship and habbits are just like hobbies ]]> 2022-02-04 14:36:27 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029534931 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029543766 My goal is have all good grades and stay on top of my work the semester while having practice every other night. my habit is laying in bed all day.]]> 2022-02-04 14:41:17 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029543766 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029613912 I feel like a strong goal will be that you wanna try your best or in your power to be the best and make it to the top since, so little people try and don´t have a goal in life is what i am trying to say but some people just wanna find, what they are looking for and to put so much effort into it! ]]> 2022-02-04 15:19:39 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2029613912 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030438903 One that is straight forward. Something you can give your 100% to.]]> 2022-02-05 06:04:10 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030438903 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030439779 Make it a big part of your life, and get friends and family to support you. Write it down, and practices it daily.]]> 2022-02-05 06:06:44 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030439779 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030441093 Good goals provide a sense of direction, and effective habits provide the mental discipline to achieve those goals.]]> 2022-02-05 06:10:03 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030441093 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030441613 A goal is a desired outcome of a person's ambition or work, while a habit is a repeated behavior that you do often.]]> 2022-02-05 06:11:26 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030441613 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030793365 Start by breaking down your main goal into smaller goals that are easier to do. Instead of saying "I want to be healthier this year" say something more achievable like "I want to go on a run every morning". Once your goal is broken down, make sure you have something to continue motivating you when you set out on actually complete your goals. It could be a rewarding system, having someone hold you accountable, etc. As long as you have something to keep you going.]]> 2022-02-05 16:55:30 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030793365 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030794365 A strong goal is a goal that has some sort of substance behind it; a goal that you want to commit to. Something that is achievable and one that will change you for the better.]]> 2022-02-05 16:56:50 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030794365 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030796773 A goal is something that you strive to work towards while a habit is something that you work into your everyday routine. Though the two can be interconnected (i.e., saying that your goal is to get into a specific habit), they are two separate things that can work together in order to help you achieve anything you set your mind to.]]> 2022-02-05 17:00:16 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030796773 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030799598 Goals and habits can work together in a variety of ways. You might set a goal for yourself to get into a specific habit, or maybe one of your habits might help you complete a goal you set for yourself. They can both be helpful to you in many ways (as long as you are setting HEALTHY goals and developing HEALTHY habits for yourself).]]> 2022-02-05 17:03:56 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2030799598 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2033627408 The difference between a habit and a goal is a goal is something you strive to go for or want to do and I have it is something that you do on the daily but you connect with your goal.]]> 2022-02-07 17:19:19 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2033627408 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2038895806 a strong goal is one that is achievable yet challenging. This will make you believe in yourself that you can get to this goal, but will also be challenging enough to keep you motivated. ]]> 2022-02-09 21:00:43 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2038895806 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040145140 A goal is something you set or something u set and stick to it Habits is something you are sometime doing or something you do on your free time]]> 2022-02-10 12:54:57 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040145140 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040303504 goals are something you want to achieve and habits are something you do very often on a regular.]]> 2022-02-10 14:09:30 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040303504 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040306501 when you are dedicated to a goal that's what make it strong if its working for you]]> 2022-02-10 14:10:47 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040306501 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040309805 yes you can maintain positive habits you just have do it on a routine]]> 2022-02-10 14:12:14 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040309805 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040311869 A strong goal is something that is just straight to the point and something not impossible.]]> 2022-02-10 14:13:07 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040311869 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040313484 oils and habits are similar because once you complete that goal it may become a good habit.]]> 2022-02-10 14:13:46 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040313484 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040314538 your goal is always achievable if you put the effort into it]]> 2022-02-10 14:14:10 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040314538 serenitymercer https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040317927 A strong goal is something that you know you can complete, and it should also motivate you to keep working hard towards completing your goal. Don't let your goal overwhelm you either.]]> 2022-02-10 14:15:35 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040317927 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040325299 One way to maintain a positive habit is just by trying not to get out of the habit and make sure you have time to do it and like say like there was change of plans try to find time to continue doing that habit of yours and make sure its a healthy habit.]]> 2022-02-10 14:18:28 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040325299 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040325699 yes u can maintain good habbits.]]> 2022-02-10 14:18:38 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040325699 serenitymercer https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040326225 - Define smaller, specific goals
- Make it easy for you 
- Have someone to support you
- Set reminders
- Take your time]]> 2022-02-10 14:18:50 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040326225 serenitymercer https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040331994 Good goals provide a sense of direction, and successful habits provide the mental discipline to achieve those goals.]]> 2022-02-10 14:21:09 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040331994 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040332551 As long as you believe in yourself and don't doubt you making it to your goal.]]> 2022-02-10 14:21:23 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040332551 serenitymercer https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040336271 A goal is expected sometime to achieve. A habit is something that you do often and regularly, sometimes without knowing that you are doing it.]]> 2022-02-10 14:22:52 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040336271 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040337251 Continue to not listen people who doesn't believe you can make it.]]> 2022-02-10 14:23:18 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040337251 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040346592 1. Make time for something do new ideas.

2. Be creative do you. 

3. Use your head and brain 

4. Practice on being just yourself. ]]> 2022-02-10 14:26:56 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040346592 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040348840 Goals and Habits are helpful to get us through the day. Habits can actually help us reach a certain goal. Both you pay attention to cause with a goal your trying to reach it, and with a habit you do it more than once.]]> 2022-02-10 14:27:48 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040348840 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040350204 Habits are something you have to develop and grow a custom too while your preparing yourself for your goal.]]> 2022-02-10 14:28:21 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040350204 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040350754 The goal is like the end but a habit is never ending.]]> 2022-02-10 14:28:34 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040350754 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040353469 Goals and Habits of course they are gonna just be too different sides its the key to success in life with good goals they make a better impact on you wanna chase your dreams and see what you wanna do. but with a habit really its just not the same its not a good thing because all your gonna do is end up getting mad and not knowing what to do in the near future.]]> 2022-02-10 14:29:36 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040353469 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040353980 Goals are something you set yourself up for the future,and habits are something you have to develop while getting ready for your goal.]]> 2022-02-10 14:29:47 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040353980 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040359020  A goal is something that you just wanna achive really you wanna try and be the best of the best but you can´t and you just end up hurt in the process of it really.]]> 2022-02-10 14:31:52 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040359020 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040364077 I maintain Positive Habit by Studying Hard and Doing my Homework on a Daily Basis. I try to stay focused on what needs to be done]]> 2022-02-10 14:33:40 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040364077 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040371567 I set my Goals and I make it a Habit to Work towards them Every Day. I do a Weekly Progress Check.]]> 2022-02-10 14:36:27 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040371567 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040371876 you can maintain a strong goal by thinking big, breaking up your big goal into smaller steps and by making your action plan !]]> 2022-02-10 14:36:34 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040371876 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040383540 Goals are Dreams or Things that I want to achieve in my life. Habits are Steps or Things that I take over and over and over again on a Regular Basis to reach my Goals and give me Positive Outcomes in my Lifetime]]> 2022-02-10 14:40:43 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040383540 brianna_whitaker https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040387898 What makes a strong goal is to make sure it feels right for you or fits YOU and take small steps towards your goal and make sure to have someone by your side because sometimes you might feel like giving up and we dont want that. so you need a partner to give u energy and also positivity!]]> 2022-02-10 14:41:40 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040387898 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040390471 Start small and keep doing it because being consistent makes it doable.]]> 2022-02-10 14:42:19 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040390471 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040391392 Your Goals should be defined well, Easily Managed, and Possible to Achieve. You need to check your Progress on a Weekly Basis and adjust if necessary]]> 2022-02-10 14:42:42 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040391392 brianna_whitaker https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040404162 By making sure that the goal you set is the one you want and not you just following behind your friends because that might not be for you.]]> 2022-02-10 14:47:54 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040404162 brianna_whitaker https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040409168 Goals and habits conncet because you are able to transform a goal into a habit or a everyday in a lifetime thing!]]> 2022-02-10 14:49:42 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040409168 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040412890 you can maintain positive habits by :
- making it part of your schedule.
- creating a supportive environment
- using reminders.
- practice self-compassion.

]]> 2022-02-10 14:51:11 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040412890 brianna_whitaker https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040416117 Whats different is that a goal is something you set and chose to do and something you taking steps into and habit is something you do on a regular or do alot.]]> 2022-02-10 14:52:33 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040416117 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040452019 A goal is a desired result that you want to achieve. 

A habit is a behavior that you do often and is hard to give up.]]> 2022-02-10 15:06:53 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040452019 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040701330 something that makes a strong goal would be something straight up, something possible. taking slow, small step to achieve these goals are needed to not overwhelmed or stressed.]]> 2022-02-10 16:51:43 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040701330 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040706794 you can maintain positive habits by starting small and working your way up to your biggest goal. you need to take your time and break your plan into steps, instead of doing it all at once and not being able to maintain and manage your goall. that comes with a lot of low self-esteem.]]> 2022-02-10 16:54:04 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040706794 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040728944 the relationship between goals and habits is that they both ((most of the time)) take time and steps to accomplish them. maybe you need to stop or start a habit in order to achieve your goal.]]> 2022-02-10 17:03:22 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040728944 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040738451 the difference about goals and habits is that a goal is something that is achieved ((most of time)) over a long period of time. a habit can be developed or dropped faster, but is also an act of repeated behaviour.]]> 2022-02-10 17:07:37 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2040738451 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2042455754 i think what makes a goal strong is something that is reachable but will take a bit of time and practice and can include, mastering a skill maybe or conquering a fear and but the way to make a strong goal is to make sure its not too easy its at least a level 4 type goal]]> 2022-02-11 14:13:07 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2042455754 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2042486332 make it apart of your daily life schedule so you don't forget and you'll keep up with it, make reminders,make a time manage time frame so you know it will fit with your day, and have people support you, make sure its worth it ]]> 2022-02-11 14:27:11 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2042486332 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2042501555 in order to have a goal you have to make sure it takes time so therefor if it is a good goal you will get closer to it everyday therefor also making it something you do daily just like habits]]> 2022-02-11 14:34:18 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2042501555 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2042514825 A habit is something that would be hard to stop a goal can be stopped at any given time if wanted]]> 2022-02-11 14:40:34 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2042514825 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2046751823 A strong goal needs to have a well thought out plan and strategy. ]]> 2022-02-14 17:10:55 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2046751823 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2046753620 By taking breaks and not pushing yourself]]> 2022-02-14 17:11:44 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2046753620 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2046754913 You can develop goals like you develop habits]]> 2022-02-14 17:12:20 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2046754913 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2046755674 A goal is a one time thing while a habit is repeated ]]> 2022-02-14 17:12:40 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2046755674 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2078736910 A strong goal is something you are willing to commit to and is something that you want to strive for.]]> 2022-03-04 23:40:11 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2078736910 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2078739202 You can maintain positive habits by motivating yourself or with people. You can also maintain the positive habit by making it realistic to achieve on a normal basis.]]> 2022-03-04 23:45:25 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2078739202 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2078750097 If you set a goal and you are actively working on the goal it will turn into a habit. Goals and Habits connect because they both create a sense of direction.]]> 2022-03-05 00:08:44 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2078750097 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2078751723 Goals are expected to end when you achieve it, but habits are repeated with no completion point.]]> 2022-03-05 00:11:50 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2078751723 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2088768772 a strong goal should be straight foward and well thought thru . Think about the steps and the commitment you want to put into this goal . A goal that you know is going to be difficult to achieve but you also know its something your putting your all into .]]> 2022-03-10 17:01:38 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2088768772 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2088775200 make the habit be in your daily routine . set reminders until its such a habit your use to that you already remember it without a reminder . ]]> 2022-03-10 17:04:54 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2088775200 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2088779205 Certain habits can help you reach your goal . For example having the habit of going to the gym every saturday can get you to your goal of loosing 10lbs .]]> 2022-03-10 17:07:04 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2088779205 https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2088784811 with habbits you going to keep doing this activity over and over , but with a goal you might have a stopping point . When you achieve your goal you might stop doing what you were doing to get to this goal , while for your habbit your going to keep doing this activity over and over .]]> 2022-03-10 17:10:07 UTC https://padlet.com/matthew_hickson/xnhyj0tb6eqqy65h/wish/2088784811