Muscle Movement by isabela sanchez https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68 Anatomy & Physiology en-us 2021-12-01 14:13:32 UTC 2025-11-02 05:12:34 UTC hello@padlet.com https://padlet.net/icons/png/1f480.png Part 1 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922870488
  • Region
    • Back and a bit of the neck
  • Posterior
  • Movement
    • Neck extension
    • Lateral flexion
    • Rotating your neck to turn
    • ]]>     2021-12-01 14:17:19 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922870488     Part 2 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922872023
  • Trapezius
  • Movement
    • One of the Exercises: Barbell shrugs
    • Shoulder retraction
    • Shoulder motion

    • ]]>     2021-12-01 14:17:55 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922872023     Part 1 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922887964
  • Region
    • The trunk
  • Posterior
  • Movement
    • Rotating the body
    • adduct, rotates and extend the arm
    • Raising hands, opening doors, lifting

    • ]]>     2021-12-01 14:23:42 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922887964     Part 2 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922901842
  • Latissimus Dorsi
  • Movement
    • One of the stretchs: Prayer stretch
    • Extension of the arms

    • ]]>     2021-12-01 14:28:39 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922901842     Part 1 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922917272
  • Region
    • Hips/Legs
  • Posterior
  • Movement
    • Extending and laterally rotating the hip joint.
    • Running, jumping, stairs

    • ]]>     2021-12-01 14:33:42 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922917272     Part 2 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922932156
  • Gluteus Maximus
  • Movement
    • One of the exercises: Single leg deadlift
    • Extending of the leg/hip


    • ]]>     2021-12-01 14:39:10 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1922932156     Part 1 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1923038431
  • Region
    • Arms (Upper)
  • Anterior
  • Movement
    • arms abduction, rotation, and adduction
    • flexes the elbow
    • Pushing and pulling movements, lifting objects, raising arm


    • ]]>     2021-12-01 15:17:38 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1923038431     Part 2 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1923085003
  • Biceps Brachii
  • Movement
    • Exercise: rowing
    • pushing and pulling
    • ]]>     2021-12-01 15:35:58 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1923085003     Part 1 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1923097745
  • Region
    • Trunk
  • long muscle of the anterior abdominal wall
  • Movement
    • flexion of the trunk
    • laughing

    • ]]>     2021-12-01 15:40:56 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1923097745     Part 2 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1923103586
  • rectus abdominis
  • Movement
    • Exercises: reverse, jack knife, and regular crunches
    • abdominal flexion
    • ]]>     2021-12-01 15:43:18 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1923103586     Part 1 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1925253303
  • Region
    • muscle which covers parts of the forehead of the skull
  • Anterior side
  • Movement
    • raise your eyebrows and wrinkle your forehead
    • ]]>     2021-12-02 14:23:46 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1925253303     Part 1 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1925255338
  • Region
    • each side of the head
  • Anterior
  • Movement
    • to elevate the mandible
    • chewing, talking
    • ]]>     2021-12-02 14:24:30 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1925255338     Part 2 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1925296613
  • frontalis
  • movement
    • Massaging the eyebrows
    • elevating the eyebrows
    • ]]>     2021-12-02 14:39:16 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1925296613     Part 2 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927399999
  • Temporalis
  • Movement
    • eating/chewing
    • lifting the mandible up and down
    • ]]>     2021-12-03 14:09:21 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927399999     Part 1 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927416127
  • Region
    • upper trunk and chest area
  • Anterior
  • Movement
    • adduction, or abduction of the arm
    • raising arm 
    • ]]>     2021-12-03 14:16:19 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927416127     Part 2 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927432485
  • Pectoralis Major
  • Movement
    • One of the exercises: incline dumbbell press
    • abduction
    • ]]>     2021-12-03 14:23:21 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927432485     Part 1 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927450330
  • Region
    • a muscle of the thigh
  • Posterior
  • Movement
    • thigh extension and rotation
    • knee flexion and lower leg rotation
    • walking, moving in general
    • ]]>     2021-12-03 14:30:56 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927450330     Part 2 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927457378
  • biceps femoris
  • Movement
    • elevated knee lifts
    • flexion and extension
    • ]]>     2021-12-03 14:34:00 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927457378     Part 1 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927460606
  • Region
    • trunk of the muscles that forms the abdominal wall
  • Anterior
  • Movement
    • rotation, torso flex
    • turning to look behind
    • ]]>     2021-12-03 14:35:22 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927460606     Part 2 sanchisa007_1 https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927461291
  • external oblique
  • movement
    • exercise: back laying flat, legs in a 90degree angle from the ground and then pushing yourself to the sky
    • torso flexion
    • ]]>     2021-12-03 14:35:42 UTC https://padlet.com/sanchisa007_1/xncqhmrd0d4r3r68/wish/1927461291