Tips for Self-Control by https://padlet.com/alroyals/xmv97u144xx1 How can you control your temper? en-us 2018-01-17 17:18:13 UTC 2018-01-17 20:50:06 UTC hello@padlet.com One way to control your temper is to breath in and out deeply for ten to twenty seconds https://padlet.com/alroyals/xmv97u144xx1/wish/222235794 2018-01-17 20:45:57 UTC https://padlet.com/alroyals/xmv97u144xx1/wish/222235794 msalas11 https://padlet.com/alroyals/xmv97u144xx1/wish/222235964 Me and my sister actually read an article of how to control your temper since she has some problems with that. One of the tips that we read and she uses is to count to 10. The funniest one that we like to use as a joke, which in turn makes us go from angry to laughing, is the one about visualizing your happy place.

]]> 2018-01-17 20:46:24 UTC https://padlet.com/alroyals/xmv97u144xx1/wish/222235964 Stop, take a deep breath and pray https://padlet.com/alroyals/xmv97u144xx1/wish/222236189 2018-01-17 20:47:05 UTC https://padlet.com/alroyals/xmv97u144xx1/wish/222236189 take a deep breath https://padlet.com/alroyals/xmv97u144xx1/wish/222236227 2018-01-17 20:47:12 UTC https://padlet.com/alroyals/xmv97u144xx1/wish/222236227 another way to control anger for me sometimes is to totally step away from the situation. At school just outside the door for a few moments. or remove what you are angry with. https://padlet.com/alroyals/xmv97u144xx1/wish/222236228 2018-01-17 20:47:12 UTC https://padlet.com/alroyals/xmv97u144xx1/wish/222236228 https://padlet.com/alroyals/xmv97u144xx1/wish/222236243 I try to always remember that if I lose my temper, the situation will always end up badly. The incident will also be used against me. ]]> 2018-01-17 20:47:16 UTC https://padlet.com/alroyals/xmv97u144xx1/wish/222236243 I stop and think about the repercussions about what I am going to say before I say something in anger. https://padlet.com/alroyals/xmv97u144xx1/wish/222236246 2018-01-17 20:47:17 UTC https://padlet.com/alroyals/xmv97u144xx1/wish/222236246 One way to control your anger is to walk away from the situation until you are calm enough to come back and address it. https://padlet.com/alroyals/xmv97u144xx1/wish/222236255 2018-01-17 20:47:18 UTC https://padlet.com/alroyals/xmv97u144xx1/wish/222236255 step back, pause or stop, and think about the effect on others https://padlet.com/alroyals/xmv97u144xx1/wish/222236266 2018-01-17 20:47:20 UTC https://padlet.com/alroyals/xmv97u144xx1/wish/222236266 take a deep breath https://padlet.com/alroyals/xmv97u144xx1/wish/222236395 2018-01-17 20:47:42 UTC https://padlet.com/alroyals/xmv97u144xx1/wish/222236395 I usually take a deep breath and reflect before letting any comment come out of my mouth. https://padlet.com/alroyals/xmv97u144xx1/wish/222236802 2018-01-17 20:49:04 UTC https://padlet.com/alroyals/xmv97u144xx1/wish/222236802