https://padlet.com/charlesongofficial/xmtn7lco2ghz Made with a warm hug en-us 2018-10-22 00:55:50 UTC 2018-11-19 01:04:54 UTC hello@padlet.com charlesongofficial https://padlet.com/charlesongofficial/xmtn7lco2ghz/wish/305738800 - Forcing the body to replace energy sources like carbs with fats. Ethan Weiss, MD, and Raymond Swanson, MD, two UC San Francisco physician-scientists claim that forgoing carbs will push the body to the state of ketosis. ]]> 2018-11-19 00:47:06 UTC https://padlet.com/charlesongofficial/xmtn7lco2ghz/wish/305738800 charlesongofficial https://padlet.com/charlesongofficial/xmtn7lco2ghz/wish/305741128 In a recent study, dieters were observed to compare the different weight losses that resulted from a low-fat diet (LFD) and a low-carb diet (LCD). ]]> 2018-11-19 01:02:39 UTC https://padlet.com/charlesongofficial/xmtn7lco2ghz/wish/305741128 charlesongofficial https://padlet.com/charlesongofficial/xmtn7lco2ghz/wish/305741378  
New England Journal of Medicine, 2003.The low-carb group lost more weight, 7.3% of total body weight, compared to the low-fat group, which lost 4.5%. The difference was statistically significant at 3 and 6 months, but not 12 months.]]> 2018-11-19 01:04:16 UTC https://padlet.com/charlesongofficial/xmtn7lco2ghz/wish/305741378