https://padlet.com/evan_mayberry/existing en-us 2020-02-20 00:49:42 UTC 2020-04-23 16:22:16 UTC hello@padlet.com evan_mayberry https://padlet.com/evan_mayberry/existing/wish/526207217 Try and go for a specific approach, as a general approach is less likely to be fulfilled. In order to make a specific task, you must answer the "6 'W' questions" (4), which is asking who is involved, what the task is, where is it taking place, when will it happen, identifying the requirements and restraints, and why you want to do it. To see if it is a measurable task, "To determine if your goal is measurable, ask questions such as…… How much? How many?" (5). It is also important to make sure you can actually attain the goals you are setting, and also have to be realistic, because being unrealistic will have you let down. "A goal can be both high and realistic; you are the only one who can decide just how high your goal should be" (5). Also setting a time-frame will get you more determined to do the task.]]> 2020-04-23 16:01:08 UTC https://padlet.com/evan_mayberry/existing/wish/526207217 evan_mayberry https://padlet.com/evan_mayberry/existing/wish/526254131 I want to start going on runs, 3-4 times a week, and I can either use my treadmill or just go on a run around the neighborhood, only thing I need is the time to do it, and I want to start next week. I can measure it in how long I ran for, and how far I ran, and its very attainable.]]> 2020-04-23 16:17:02 UTC https://padlet.com/evan_mayberry/existing/wish/526254131