<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Mi muro de gimnasia by Andrea Karina Alvarez</title>
      <link>https://padlet.com/alvarez_akarina/martygimnasia</link>
      <description>Hecho con ♥ (Martu)</description>
      <language>en-us</language>
      <pubDate>2020-04-12 00:43:39 UTC</pubDate>
      <lastBuildDate>2026-03-24 23:36:01 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f938-2640.png</url>
      </image>
      <item>
         <title>Bolilla 1 Vertical</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503226159</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/58fe3c884340589ea14a9a88b5c3858a/verticales_1.mp4" />
         <pubDate>2020-04-12 01:13:21 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503226159</guid>
      </item>
      <item>
         <title>Bolilla 2 Rutina de suelo</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503229438</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/e524b1bcf26992d9f4f537db5ba50749/rutina_de_suelo_1.mp4" />
         <pubDate>2020-04-12 01:27:17 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503229438</guid>
      </item>
      <item>
         <title>Bolilla 3 Flexiones de brazos</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503230336</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/1f0870a6a756173336bdf1ffaf170b2a/flexiones_de_brazo.mp4" />
         <pubDate>2020-04-12 01:31:48 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503230336</guid>
      </item>
      <item>
         <title>Bolilla 4 enseñar medialuna</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503231971</link>
         <description><![CDATA[<div>Mi prima Candela</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/241b534dec48ded14490d8ac00c8539c/medialuna_candela.mp4" />
         <pubDate>2020-04-12 01:38:46 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503231971</guid>
      </item>
      <item>
         <title>Bolilla 5 Pirámide</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503232044</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/31cfe59962692c76d300bde3d0afee1b/IMG_20200412_205329_2CS.jpg" />
         <pubDate>2020-04-12 01:39:05 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503232044</guid>
      </item>
      <item>
         <title>Bolilla 6 Flexibilidad 180 °</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503232114</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/a239c0f49c2f2d9aa1da700ce71ddc28/Flexibilidad_180_.mp4" />
         <pubDate>2020-04-12 01:39:22 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503232114</guid>
      </item>
      <item>
         <title>Bolilla 7 Medialunas en ambientes diferentes</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503234133</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/7d723c0fe984dcdc38d46c31df9e7fcd/medialunas_1.mp4" />
         <pubDate>2020-04-12 01:49:11 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503234133</guid>
      </item>
      <item>
         <title>Bolilla 8 Programa de enseñar rol</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503235033</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/d475f8aa8fde1e33fdd38e739c60ee3f/ense_ar_hacer_un_rol.mp4" />
         <pubDate>2020-04-12 01:52:23 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503235033</guid>
      </item>
      <item>
         <title>Bolilla 9 Formamos FM</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503235636</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/d5723f2ec6ce1fab60a033567fdb5209/Formamos_FM.doc" />
         <pubDate>2020-04-12 01:55:11 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503235636</guid>
      </item>
      <item>
         <title>Bolilla 10 Canción FM</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503236001</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/be291e4903bdd6eb25e1afc376243ff0/cancion_FM.mp3" />
         <pubDate>2020-04-12 01:56:51 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503236001</guid>
      </item>
      <item>
         <title>Bolilla 11 Dibujos</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503236266</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/5699435cbfe0c51f6fc2929d90da57f6/Dibujos_gimnasia.doc" />
         <pubDate>2020-04-12 01:58:01 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503236266</guid>
      </item>
      <item>
         <title>Bolilla 12 cantar y bailar canción Fm</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503236609</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/10569c402f8e72d1d2de552f4aae7994/canci_n_y_baile.mp4" />
         <pubDate>2020-04-12 01:59:34 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503236609</guid>
      </item>
      <item>
         <title>Mini gimnasta</title>
         <author>alvarez_akarina</author>
         <link>https://padlet.com/alvarez_akarina/martygimnasia/wish/503813645</link>
         <description><![CDATA[<div>intentando realizar acrobacias. Genio Octavio</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/226417308/1075eb589c9b11f8c737c1e4fb4d5e6b/mini_gimnasta.mp4" />
         <pubDate>2020-04-12 22:19:07 UTC</pubDate>
         <guid>https://padlet.com/alvarez_akarina/martygimnasia/wish/503813645</guid>
      </item>
   </channel>
</rss>
