https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5 what do you see? en-us 2021-03-16 15:14:40 UTC 2021-03-16 18:27:58 UTC hello@padlet.com https://padlet.net/icons/png/1f9d0.png https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317273831 1. People who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases
2. Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.]]> 2021-03-16 18:19:59 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317273831 kovrlijamargaret2 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317276141 2. healthy eating on a budget]]> 2021-03-16 18:20:27 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317276141 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317276753 1. I found out that there is an app to help make sure you balance a healthy lifestyle
2. I also found there are different plates for each section of foods
 ]]> 2021-03-16 18:20:32 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317276753 cantybrooke1_1 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317278860 1. Added sugar is bad 
2. Trans fats are very unhealthy
3. Eating vegetables will improve your health]]> 2021-03-16 18:20:52 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317278860 dhoriaishan1_1 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317279364 eating fruits and vegetables gives you a healthy life and a healthy lifestyle 

they also give you more immune to diseases ]]> 2021-03-16 18:20:58 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317279364 rooneycora1_1 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317281527 2. Eating a balanced diet can help reduce certain diseases ]]> 2021-03-16 18:21:25 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317281527 mulrooneyanna1_1 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317281562 1. Eating at least half of your grains as whole grains will make you healthier and give you more fiber. 
2. A lot of people have a potassium deficiency. Many dairy products are rich in potassium and they can help you maintain healthy blood pressure. ]]> 2021-03-16 18:21:26 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317281562 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317281723 THERE IS A QUIZ ON THERE (scam) 
Manny different fruit choices 
How to maintain your health


]]> 2021-03-16 18:21:27 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317281723 kamphauskelli1_1 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317281996 1. The amount of vegetables that a person needs a day is around 1 to 3 cups.

2. There are 2 different kinds of grains: whole grains and refined grains.]]> 2021-03-16 18:21:31 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317281996 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317284367 I hate scams

]]> 2021-03-16 18:21:58 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317284367 bentavery1_1 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317284803 1. Incorporating more vegetables to your plate will promote a more healthier lifestyle
2. Eating proteins also supplies different vitamins and minerals.]]> 2021-03-16 18:22:03 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317284803 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317284998 1.people who eat fruit/vegetables are less likely to get diseases 
2. eating fruit provides nutrients that your body needs to function  ]]> 2021-03-16 18:22:05 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317284998 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317285537 1.) vegetables are a good thing to eat
2.) Eating food that has stuff from all the groups is a good idea

]]> 2021-03-16 18:22:12 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317285537 abramiandiana https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317287728 1) The website has an app (dining decision)
2) vegetables are being sorted by colors too (orange and red, green)
3) Healthy Eating on a Budget has a Preparing Healthy Meals tool]]> 2021-03-16 18:22:39 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317287728 mcewencole2 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317289297 I learned the definition of what a calorie is and that carbs are 60% of what you should be eating.]]> 2021-03-16 18:22:58 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317289297 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317290787 there are videos on how to make a plate ]]> 2021-03-16 18:23:16 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317290787 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317290954 people who eat fruit have a less chance of developing a disease]]> 2021-03-16 18:23:18 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317290954 heidi06mail https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317293652 1) dark greens are more nutritious 
2) blending up fruits and vegetables reduces their nutritional values]]> 2021-03-16 18:23:53 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317293652 fallonnoah1_1 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317295574 1.) It's important to make half your plate fruits and veggies
2.) Dairy is important for the drink, I expected it to be like water

]]> 2021-03-16 18:24:15 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317295574 fallonnoah1_1 https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317302687 2021-03-16 18:25:41 UTC https://padlet.com/mcgovernl3_1/xk1hucmt1x1hx0v5/wish/1317302687