Managing Your Emotions by Austin.J.Skinner.1 2018 https://padlet.com/ajskinner1/xj6te0x76m4n Ways To managing your emotions en-us 2016-11-30 14:19:26 UTC 2016-11-30 14:46:13 UTC hello@padlet.com Stress ajskinner1 https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140811064 If you get stressed by something and you start getting angry talk to someone about How your feeling]]> 2016-11-30 14:23:26 UTC https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140811064 ajskinner1 https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140811725 2016-11-30 14:24:57 UTC https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140811725 Understanding Emotions ajskinner1 https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140812027 Understanding Emotions means knowing why we feel the way we do]]> 2016-11-30 14:25:43 UTC https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140812027 ajskinner1 https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140814234 2016-11-30 14:30:42 UTC https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140814234 Emoional Awareness ajskinner1 https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140815068 This skill is all about being able to notice and identify the emotions we feel at any given moment.]]> 2016-11-30 14:32:41 UTC https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140815068 ajskinner1 https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140816017 2016-11-30 14:34:58 UTC https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140816017 Learning to react ajskinner1 https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140816984 Managing emotional reactions means choosing how and when to express the emotions we feel]]> 2016-11-30 14:37:09 UTC https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140816984 ajskinner1 https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140817836 2016-11-30 14:39:00 UTC https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140817836 What Would you do ajskinner1 https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140819691 Consider each choice and think about what might happen next for each one. We always have a choice about how to react to situations. Once we realize that, it's easier to make choices that work out well.]]> 2016-11-30 14:42:59 UTC https://padlet.com/ajskinner1/xj6te0x76m4n/wish/140819691