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      <title>Lesson 5.1 by Anaka Theo</title>
      <link>https://padlet.com/anakatheo/xiwm16npef4z</link>
      <description>Healthy Practices and Behaviors</description>
      <language>en-us</language>
      <pubDate>2017-05-02 16:24:16 UTC</pubDate>
      <lastBuildDate>2017-05-02 16:38:58 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Family History</title>
         <author>anakatheo</author>
         <link>https://padlet.com/anakatheo/xiwm16npef4z/wish/169476780</link>
         <description><![CDATA[<div> "It’s true that heart disease, stroke and some kinds of cancer tend to occur more often in people who have a family history of the disease. However, your heredity is only part of your risk for these diseases." If you know your family history you know what diseases to look out for.</div>]]></description>
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         <pubDate>2017-05-02 16:27:46 UTC</pubDate>
         <guid>https://padlet.com/anakatheo/xiwm16npef4z/wish/169476780</guid>
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         <title>Reducing the Risk</title>
         <author>anakatheo</author>
         <link>https://padlet.com/anakatheo/xiwm16npef4z/wish/169478475</link>
         <description><![CDATA[<div>"Even by doing just 1 of these things, you will improve your health and reduce your risk of heart disease, cancer and stroke. " If you don't do something that leads to a cause of death, you'll be less likely to die.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-05-02 16:33:52 UTC</pubDate>
         <guid>https://padlet.com/anakatheo/xiwm16npef4z/wish/169478475</guid>
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         <title>Healthy Eating</title>
         <author>anakatheo</author>
         <link>https://padlet.com/anakatheo/xiwm16npef4z/wish/169478898</link>
         <description><![CDATA[<div>"By replacing those foods with healthier choices, such as fruits and vegetables, you’ll get better nutritional quality from the foods you eat." It's your responsibility to know what healthy foods you should be eating.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-05-02 16:35:24 UTC</pubDate>
         <guid>https://padlet.com/anakatheo/xiwm16npef4z/wish/169478898</guid>
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      <item>
         <title>Personal</title>
         <author>anakatheo</author>
         <link>https://padlet.com/anakatheo/xiwm16npef4z/wish/169479655</link>
         <description><![CDATA[<div>When I was a kid my mom always made sure I ate healthy. So now I know what's good and what isn't good for me.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-05-02 16:38:01 UTC</pubDate>
         <guid>https://padlet.com/anakatheo/xiwm16npef4z/wish/169479655</guid>
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