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      <title>Enhancing Spiritual Wellness by </title>
      <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya</link>
      <description>I will enhance my spiritual  wellness by journaling when Im overthinking and feeling lost or stressed</description>
      <language>en-us</language>
      <pubDate>2023-02-14 21:34:43 UTC</pubDate>
      <lastBuildDate>2025-04-20 15:58:23 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Class pt 2 </title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2482630519</link>
         <description><![CDATA[<div>Reason for overthinking: Today I started overthinking about my education because I turned in my homework/ quiz late. I was not able to make it to math class so I had to reschedule my math exam now Im worried I wont pass the class<br>Resolution: I did schedule the appointment for my math test and I will at least get a 79% on test&nbsp;</div>]]></description>
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         <pubDate>2023-02-14 21:44:28 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2482630519</guid>
      </item>
      <item>
         <title>Class pt 1 </title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2482638298</link>
         <description><![CDATA[<div>Reason for overthinking: there was a big celebration recently in my family (my mom got married) but due the event I was not able make to my math class so I could not do my math test and Im not sure Im going to able to retake it and during my morning class I was sick and not feeling well so I was paying attention at all&nbsp;<br>Resolution: &nbsp;<br>Contact teacher and try to enjoy the celebration </div>]]></description>
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         <pubDate>2023-02-14 21:55:33 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2482638298</guid>
      </item>
      <item>
         <title>Class pt 3 </title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2491695550</link>
         <description><![CDATA[<div> Reason for Overthinking: I did my make up test today and i thought it was go great but it did not go well I thought I was ready but i bombed it i got a 64% *internally cries* but I did do the extra credit questions so hopefully i can get to a 70 with them.<br>Resolution:&nbsp; Study more harder for the next one and possibly make office hour appointments to make sure I understand all of the topics&nbsp;</div>]]></description>
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         <pubDate>2023-02-22 20:21:58 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2491695550</guid>
      </item>
      <item>
         <title>Driving issue...</title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2496786765</link>
         <description><![CDATA[<div>Reason for overthinking: Iam 22 turning 23 july and I've had my permit for a little bit over a year and my permit is going to expire this March on the 30th and I still haven't practiced parallel parking and Im worried I wont pass the test at all and If I don't pass the test than I wont be able to further my career and in the fall Im having my Practicum and I need to drive &nbsp;<br>Solution: Talk to my mom about practicing parallel parking and try to figure out next steps after that.</div>]]></description>
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         <pubDate>2023-02-27 17:54:35 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2496786765</guid>
      </item>
      <item>
         <title>Love Life ❤</title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2496828171</link>
         <description><![CDATA[<div>Reason for overthinking: I often feel like m not good enough for my boyfriend sometimes because Im not independent as him because he has his own place, own car has a job and list goes on, and I on the other hand don't have those things and I feel like I'm a work in progress while he has everything together.&nbsp;<br>Solution: Talk to my boyfriend&nbsp; about the sitation about what he has to say 👫</div>]]></description>
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         <pubDate>2023-02-27 18:23:00 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2496828171</guid>
      </item>
      <item>
         <title>Family stuff </title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2533065839</link>
         <description><![CDATA[<div>I had an argument with my mom today. we argued about me not helping her enough even though because she hurt her hand and i didn't wanna wash the dishes  and other chores because I did them everyday last week, so I told her no and that I'm tired of feeling like I'm the only that helps her and she left to run errands&nbsp;<br>Resolution: She came back and I apologized for giving her attitude  and she apologized for making me like everything is on me <br><br></div>]]></description>
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         <pubDate>2023-03-27 13:06:19 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2533065839</guid>
      </item>
      <item>
         <title>Family stuff pt. 2 </title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2533088952</link>
         <description><![CDATA[<div>Recently I have been feeling overwhelmed with my time at home, I honestly feel like I never have time to myself, if I'm not with my mom then if I'm not with mom than I'm&nbsp; with my sisters, then if not with them then&nbsp; my brother needs me for something.&nbsp;<br>Resolution: I had 1 on 1 sit down with the family and told them how I'm feeling and they were understand and they told me they will do there best on accommodating my need for alone time </div>]]></description>
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         <pubDate>2023-03-27 13:20:10 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2533088952</guid>
      </item>
      <item>
         <title>Love life pt. 2 </title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2533100689</link>
         <description><![CDATA[<div>Recently my bf has been busy with work as well if moving and I feel like we haven't spend much time at all and it makes me sad because than I slowly start to think that maybe we are growing apart and that im feeling alone because typically we sleep call and its been a whole week that we done that and its been 2 weeks since I seen him.<br>Resolution:  I texted him how I felt and he understood my feelings and he apologized for so much over time he has been taking on at work but he said things his long hours should light up soon and that he reassured me that I'm not alone because I have him and my family </div>]]></description>
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         <pubDate>2023-03-27 13:27:20 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2533100689</guid>
      </item>
      <item>
         <title>love life pt 3 </title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2541217994</link>
         <description><![CDATA[<div>Today my bf broke up with me and its been hard, I simply asked him to spend more time with me and I feel like he ignored my feelings and instead of him listening and understanding me he simply just left me, we knew each other for 10 months and dated for 6 months he was my second bf so the impact of him leaving been hard.&nbsp;<br>Resolution: Take it day by day and hope I feel better </div>]]></description>
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         <pubDate>2023-04-02 16:21:01 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2541217994</guid>
      </item>
      <item>
         <title>Driving issue..  pt 2 </title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2549281736</link>
         <description><![CDATA[<div>My permit recently expired, so I need to renew it soon so I can take my driving test&nbsp; I should have not waited so long because I think I would have had my license by now because&nbsp; before it expired I did get to practice parallel parking and I did good but I was worried about not passing&nbsp;<br>Resolution: Renew my permit as soon as I can </div>]]></description>
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         <pubDate>2023-04-10 22:12:09 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2549281736</guid>
      </item>
      <item>
         <title>Feelings </title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2556961227</link>
         <description><![CDATA[<div>Recently I have been feeling overwhelmed at home and Ive been really sad do to recent events 1. bf breaking up with me and 2. My best friend is very sick she recently been hospitalized&nbsp; and the doctors aren't fully sure what is wrong with her.&nbsp; I miss both of them a lot but lucky one of them is still in my life&nbsp;<br>Resolution:1. Try to spend more time to family and talk to my mom about how Im feeling because I haven't been fully  honest about how Im doing post break up 2. keep in touch with bestie more often and plan to visit her.&nbsp;</div>]]></description>
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         <pubDate>2023-04-17 13:21:34 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2556961227</guid>
      </item>
      <item>
         <title>Feelings pt 2 </title>
         <author>michelleacastellon</author>
         <link>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2560726621</link>
         <description><![CDATA[<div>Im trying to see the positive about my boyfriend breaking up with me but its really hard because we use to play video games and now every time I try to play games it reminds me of him or other day my friends played a song and that song was ex's favorite song so its just really hard to happy&nbsp; because I miss him.<br>Resolution:&nbsp; Avoid planning video games awhile try to find a new hobby maybe do more puzzling or practice guitar possibly plan a day with my friends to hang out and hopefully getting some air will make me feel better&nbsp;</div>]]></description>
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         <pubDate>2023-04-19 21:12:42 UTC</pubDate>
         <guid>https://padlet.com/michelleacastellon/xisgkmspe4x40eya/wish/2560726621</guid>
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