https://padlet.com/jassielcarranza2/xhpoqypzs505chwz en-us 2023-04-21 00:57:09 UTC 2023-04-22 02:14:12 UTC hello@padlet.com jassielcarranza2 https://padlet.com/jassielcarranza2/xhpoqypzs505chwz/wish/2563718692 -Soccer takes place on a rectangular playing field or court and its main element is a ball.
-The goal or goal is an important soccer element because it indicates the area where the goal is scored.
-Two teams with 11 players each face each other, made up of a goalkeeper or goalkeeper, a group of defenders, a group of midfielders and a group of forwards.
-The player must have certain physical conditions necessary for his practice and that allow him to resist the various plays to be made.
-It is a sport for both men and women.]]> 2023-04-22 00:23:03 UTC https://padlet.com/jassielcarranza2/xhpoqypzs505chwz/wish/2563718692 jassielcarranza2 https://padlet.com/jassielcarranza2/xhpoqypzs505chwz/wish/2563718940 -Improves aerobic capacity.
-Improves cardiovascular health.
-Reduces body fat and improves muscle tone.
-Build muscle strength.
-Increases bone strength.
-Promotes teamwork and sharing.
-Increases the cognitive function of the brain.
-Increases confidence and self-esteem, and helps reduce anxiety.
-Anyone can play soccer, anywhere.]]> 2023-04-22 00:23:54 UTC https://padlet.com/jassielcarranza2/xhpoqypzs505chwz/wish/2563718940 jassielcarranza2 https://padlet.com/jassielcarranza2/xhpoqypzs505chwz/wish/2563719064 -Stress causes blood pressure to rise.
-Heartbeat and breathing rate quicken.
-The blood is redistributed to vital organs (brain, liver and kidney), which as a consequence is greater pallor, loss of empathy and aggressiveness.
-Excessive identification with a team can bring consequences such as anxiety, lack of sleep, worse performance at work, or disproportionate emotional reactions.]]> 2023-04-22 00:24:16 UTC https://padlet.com/jassielcarranza2/xhpoqypzs505chwz/wish/2563719064