Daily routine by Melissa

2017-10-03 00:09:32 UTC

Melissa's daily routine

melissa36 — 2017-10-03 01:14:23 UTC

Hello guys!
This is my routine from Monday to Friday.
I always get up at 6:00. I usually have breakfast with my son at 6:15. We have coffee, milk, and toast. I always drive him to school at 6:45 and I usually go to the gym at 7:00. I sometimes start work at 8:00. I always teach from 10:00 to 12:00, then I have lunch. I usually have rice, beans, meat, salad, tomato, and carrots. I rarely start work at 2:30. I never go home at 6:00pm because I work in the evenings.

Marcia's

2017-10-06 00:43:13 UTC

Daily Routine
Hi, my mame is Márcia.
This is my daily routine from Monday to Friday.
I always get up at 6 o' clock . I have breakfast wth my family at 6:30 a.m. We usually have milk wth coffee and bread.
Sometimes we have fruit or cereal in our breakfast.
I usually go to the PIlates on Mondays and Thursdays at 8 o' clock.
On these days I start working at 10 a.m. on the other days I start around 7 o' clock.
I have lunch at Midday and I usually have rice, beans, Steak and vegetables.
Then, I go back to work and finish it.
I have dinner at 7 p.m. and I rarely have junk food.
Sometimes I study English at 8:30 p.m. and I offen watch TV in the evenings.
To finish the day, I go to bed at 10:30 p.m.
On the weekend I relax because I don't routine.

Fátima

2017-10-06 01:25:54 UTC

My routine
From monday to friday I Always get up at 06.20 am.
I usually eat my breakfast at 06.30 I like to eat fruit, cheese and drink tea. I go to pilates as 07.00 clock. I start work at 09.00 clock. I have lunch is 01.30 pm and often I drink shake. At 04.30pm I always eat snack a fruit . My job finish at 06.00 pm . I m at Monday studying English at 07.15 pm.
And Tuesday i m massage at 07.30 pm and Wednesday go on the manicure and Thurday I study guitar and Friday is free .
I m usually at home 20.30 pm and take a shower. I have dinner with my son and husband . We eat rice, vegetables , steak, salad sometimes pizza and pasta.
I rarely watch tv I like red my book before to sleep.
I finish my day at 11.30 pm.
Saturday and sunday i do not routine.

Daniela's

2017-10-07 14:46:54 UTC

Hello people!
I'm Daniela and my rotine from Monday to Friday.
I always get up at 6:00 a.m. and start work at 07:00 a.m. I sometimes have breakfast in my home, but often have breakfast in my work. I always eat bread and drink coffee. I often have lunch at 01:00 p.m. in my home with my husband. We eat rice, beans, salad and meat. I turn in the work at 03:00 p.m. and finish at 5:00 p.m. but rarely I finish in the time. I never work the night but often work weekend.
I sometimes have snack but we often have dinner. We usually have very salad, vegetables and meat, chicken or fish.
Yes, I go to bed late at midnight because I study the night.

Emica ‘s daily routine

2017-10-08 01:08:56 UTC

My routine on Monday to Friday .
I usually get up at 6:00 a.m. I always prepare to breakfast, my daughter eats inside the car going to school and I usually eat at my work -some eggs, coffee and cheese.I work at 7:00 a.m. and finish at 11:30 a.m. I usually cook lunch at home -some rice, beans, meat and salad.I always have lunch with my daughter and husband.
I usually go to neopilates with my daughter at 4:00 p.m. to 5:00 p.m. on Monday and Wednesday.I study English at 7:15 p.m. to 9: 15 p.m. every Monday.
I usually go to the gym on Tuesday and Thursday, and I take my daughter to English too.
I usually have to Dinner at 8:00 p.m.and I sometines eat japoneses food on Friday. After dinner, I always take a shower and I move the cell.I usually go to bed at 10:00 p. m.

Carlos

2017-10-08 20:22:18 UTC

Hello! 

I’m Carlos and my routine from Monday to Friday usually  starts at 06:00 a.m. I get up and have breakfast with my wife and my son  older. We have coffe, milk, bread with butter or toast. My sons like also to cornflakes.  I leave my son at school at 06:50 a.m. I go to home and take a shower and go to the work.
 I usually start work at 09:00. My wife and I get out for lunch at 12:00. We seek our son at school and go home. We often have lunch rice, beans, salad and meat. We leave our youngest  son at school and go to work.  I finish work at 07:00 p.m. on Monday  and I go to English class in the CCBEU at 09:20. Tuesdays and Thursdays I finish work at 05:30 p.m. and get my older son home and leave him in English class. I seek my youngest son at school and go to home. Wednesday I finish work at 07:00 p.m. and I go to home. Friday I finish work at 05:50 and get my youngest son at school and get my older son in guitar lesson. We go to home. We usually dinner at 07:30, salad and meat.  I  take a shower  and go to bed around 11:00 exception Monday and Friday. I have Masonic Lodge meetind on Friday at 08:00. Weekends usually for relax and barbecue and attention for sons, exception when scaled for judicial on duty. 

Grateful.

Laura's daily routine.

2017-10-09 00:39:04 UTC

This is my daily routine from Monday to Friday.
I always get up at 8:00 a.m. I take a shower and I have breakfast. I usually have banana or milk.
I from work nine to eleven. Then I have a lunch break. My break is two hours. I often have a rice, beans, chicken or stake and salad. I go back to the office at 1:00 p.m. and I work from to 6:00 p.m. I usually have dinner at 8:00 p.m. I take a shower and I go to bed around 11:00 p.m.

Bruna's daily routine

2017-10-09 16:59:29 UTC

Hello!
I am Bruna and my routine from Monday to Friday is as follows:
I wake up at 6:50 in the morning, take a shower, and then prepare my breakfast. I usually drink milk and like toast with strawberry jam.
At 7:45 am I go to work, I go to work at 8:00 a.m.
Lunch from 12:00 a.m. to 13:30 a.m. every day at home. I usually eat rice, salad, meat or pasta.
I work until 18:30 p.m. I go home, make dinner, and then take another shower.
On Mondays I have English classes in Ccbeu. On other days, I usually go out and meet friends.

Rafaela's daily routine

2017-10-09 19:25:03 UTC

Hello.
I'm a Rafaela and this is my routine from Monday to Friday.
Always agree 5:20 am I take my breakfast consisting of coffee, bread and toast at 6:30 am and to the bus stop at 7:10 am Every Monday, Wednesday and Friday I go into work at 8: 00 am where I spend most of my day. At 12:30 p.m. I will always have lunch this time because I meet my friends and stay talking until 1:30 p.m. Then I come back to work and I leave my work at 3:00 p.m. I get home and always something to pack it, or else I watch some series.
On Mondays I have English. I arrive home and do my daily tasks, and I plan to go to English. My classes end at 9:15 p.m. This is the only day of the week that I will have dinner later, but I do not have the habit of dining every day.

Lincoln's daily routine

2017-10-09 20:01:08 UTC

Hello!
I'm Lincoln.
Look at my routine:
I'm Industrial Designer and I work in an industry from Monday to Friday and usually get up at 05:30 in the morning. I always prepare my breakfast. I usually have banana, apple, beet, oats, quinoa and cinnamon shaked with water. I always drink coffee, I love coffee and sometimes as cake. I go to work 06:15 but I start my work at 6:45.

I have a lunch break from eleven to twelve o clock. I usually have a rice, chicken or fish, vegetables and salad. I don't eat beans.

I always drink a lot of water. My Snack hour is 02:00 o clock. I usually have one fruit and yogurt.

I usually other snack from 04:30,

but it's a reinforced snack. I usually have sweet potato, chicken and ricotta. I love all kinds of cheese. I usually drink coffee.

I usually go the gym at 05:00 o clock. It's a hard training.

My dinner usually is 07:00 p.m. I always have chicken or beef, eggs, rice or manioc and salad. I often drink a pineapple juice, but without sugar.

 I have English class on Mondays from 07:15 at 09:30, but another days, I cook after dinner. Also, another days I'm work in my house as freelancer in the afternoon

I usually go to bed at 11:00 o clock, but I don't sleep I read a book before.

Carol

2017-10-09 20:09:12 UTC

May routine from Monday to saturday
I always get up at 6 o' clock except on Saturday . On saturday I get up at 5 o' clock .
I take my shower and eat my breackfast at 7 o ' clock , I usually drink coffee and toast with cheese .
I start working at 7: 45 , my lunch is at 1 pm and usually eat salad , meat and vegetables , I don't eat rice and beans I eat rarely .
I don ' t take snacks in the afternoom but at 6:45 I eat fruit and bread with cheese.
Tuesday, Thursday and Friday I finish work at 09:30 pm .
The mondays I finish work at 7:10 pm, because I studuy English . The wednesday I finish work at 7:40 pm because I do pilates from 8 o ' clock to 09:30 pm . And saturday I leave for Ribeirão Preto at 6 o' clock and return at 07:30 pm , because I do an MBA.

MARIA ELISA

2017-10-09 20:50:29 UTC

I'm Maria Elisa, my routine from Monday to Saturday.
I always get up at 7 a.m., take a shower and I have breakfast.I usually eat a banana or biscuit.
At 8:15 a.m. I go to work and start at 8:30 a.m.
My lunch at 1 p.m., I often eat rice, meat and salad.
My work finish at 6 p.m. and go to home.
I don´t have a dinner.
I watch TV and go to bed at 11 p.m.
On the Sunday I relax because I don´t routine.

Bruna's daily routine

2017-10-09 21:56:37 UTC

I'm Bruna Rodrigues.
This is my routine from Monday to Friday.
I'm often get up at 07:00 in the morning. I always have coffee and usually eat toast.
I go to work and start at 08:00. Then I always have a lunch break. My break is twenty minutes. I often have a salad or shake.
I finish work at 04:00 in the afternoon.
I often go to dance classes.
I usually have dinner an eat rice, meat, beans, salad or vegetables.

Hello Teacher! My name is Diandra, This is my routine from Monday to Saturday. I usually get up at 7:00 a.m. I always have breakfast in my work. I start work at 8:30. I have lunch at 11:30 a.m. I finish work in 7:30 p.m. I usually have dinner at 8:30 p.m. I go to bed at 11:00 o clock.

2017-12-12 14:25:23 UTC