NM Self-Management Name an example(s) how we as educators model this Social Emotional Learning competency to students and peers. by Cynthia Munoz

NM Self-Management Name an example(s) how we as educators model this Social Emotional Learning competency to students and peers. by Cynthia Munoz https://padlet.com/cmunoz31/xg3ykg6bw51y2zue Made with charisma en-us 2021-02-09 22:12:10 UTC 2021-02-10 21:55:28 UTC hello@padlet.com comment cmunoz31 https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189866151 2021-02-10 21:40:11 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189866151 https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189880447 counting to ten and breathe]]> 2021-02-10 21:44:51 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189880447 I have to exercise https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189882599 2021-02-10 21:45:37 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189882599 Model Strategies nnevarez https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189882726 Model & do stress-management strategies with your students such as stretching, breathing exercises, movement, or aa mindfulness activity.]]> 2021-02-10 21:45:40 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189882726 I play a lot of volleyball and keep physically active! (Right now, walks around the neighborhood at night are part of this!) rjohnson293 https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189882743 2021-02-10 21:45:40 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189882743 Rubrics https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189883025 Students have rubrics so they know exactly how they'll be graded. They can self-assess.]]> 2021-02-10 21:45:46 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189883025 "Me"-hat https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189883719 Setting exercise and mindfulness to help me reach certain goals and work on my emotional health. This in turn helps with the Family (collective) goals we are working on for myself. ]]> 2021-02-10 21:46:01 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189883719 read or do something to use my energy wisely like clean :) https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189883762 2021-02-10 21:46:01 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189883762 I tell them how I'm feeling and what I'm doing to help me manage emotions so they hear me say it and see me manage my feelings. https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189884281 2021-02-10 21:46:12 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189884281 I write things to get done on my calendar and then cross them off! rjohnson293 https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189884722 2021-02-10 21:46:21 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189884722 taking family walks after work as weather allows https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189885048 2021-02-10 21:46:29 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189885048 Taking a long break and do something fun. https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189885442 2021-02-10 21:46:38 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189885442 taking a moment, or several, to collect myself https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189886046 2021-02-10 21:46:51 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189886046 Use Stories nnevarez https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189886977 You can use stories that model or provide great examples of how to manage one's emotions. ]]> 2021-02-10 21:47:09 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189886977 Listen to music. I play a calming music playlist for students as they are coming into class or when they are working independently during our small group time. (: https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189887268 2021-02-10 21:47:15 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189887268 Talk to my students about what zone I am in and how I get back to the green zone https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189887310 2021-02-10 21:47:15 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189887310 I pass positive energy to students and make them smile. https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189888374 2021-02-10 21:47:39 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189888374 Use Stories nnevarez https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189888469 Stories about stress & stress management.]]> 2021-02-10 21:47:41 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189888469 I use fidgets and chewies myself cmunoz31 https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189888633 2021-02-10 21:47:45 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189888633 Taking time each day to prioritize activities that help me manage stress. https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189889635 2021-02-10 21:48:06 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189889635 SEL https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189890815 Have a feeling's chart where students and I share our emotions and we talk about the ways to manage the emotions we
are feeling.]]> 2021-02-10 21:48:32 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189890815 I listen to music to help me relax. I play calming music as students come into class. https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189890873 2021-02-10 21:48:34 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189890873 Model Organization nnevarez https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189891112 You can use a class calendar or planner to model organization. ]]> 2021-02-10 21:48:38 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189891112 Planning, organizing, and building a new garden helps me de-stress https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189891374 2021-02-10 21:48:43 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189891374 Set Class Collective Goals nnevarez https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189892505 2021-02-10 21:49:07 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189892505 Running and exercising, reading books https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189896053 2021-02-10 21:50:22 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189896053 Give students ideas that they can use to manage their emotions in a positive way rather than a negative way. (Menu of ideas) rjohnson293 https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189897051 2021-02-10 21:50:42 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189897051 Organize Time nnevarez https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189897325 Giving kids options. Doing things all at once or spreading it out over the week. ]]> 2021-02-10 21:50:48 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189897325 Multiplication table tracker progress bar skis2 https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189898346 2021-02-10 21:51:07 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189898346 "teacher"-hat https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189902316 I try to help students with this and give examples from myself or what others do to help themselves. ]]> 2021-02-10 21:52:31 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189902316 sofiaseledkov https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189903020 Movement break - Yoga poses]]> 2021-02-10 21:52:46 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189903020 Identify the Emotion lpena55 https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189904610 Identify the emotion that needs to be managed first.]]> 2021-02-10 21:53:22 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189904610 Talk about what activities relax us. https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189909872 2021-02-10 21:55:13 UTC https://padlet.com/cmunoz31/xg3ykg6bw51y2zue/wish/1189909872