Coping Skills Board by Sam Osorio https://padlet.com/gstroop2969/xexi8tuytx4b4gr0 Share what coping skills that help you and like any that you think might be helpful for you! (no names on posts) en-us 2021-11-15 18:29:46 UTC 2026-02-18 10:59:27 UTC hello@padlet.com https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892076660 Sleeping is 1st
and pet the chickens 2nd]]> 2021-11-15 18:38:01 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892076660 https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892076699 Watching Anime]]> 2021-11-15 18:38:02 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892076699 watching TV https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892076873 2021-11-15 18:38:06 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892076873 coping skill https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892077038 petting my puppers helps cope with any troubles I might have]]> 2021-11-15 18:38:10 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892077038 https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892077086 Listening to music 
Watch TV
Going for a walk]]> 2021-11-15 18:38:11 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892077086 https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892077328 Listening to music
Playing sports
Eating food
Watching TV]]> 2021-11-15 18:38:18 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892077328 Five Senses https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892077599 The five senses technique, five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste. Mostly just to help you reground yourself]]> 2021-11-15 18:38:25 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892077599 Listening to music I like https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892078848 2021-11-15 18:39:00 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892078848 How I cope https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892078944 I usually listen to music]]> 2021-11-15 18:39:02 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892078944 Coping Skills https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892079801 VR and Music. i often Go into VR and meet new people to play with. I might meet people my age or meet people younger than me. Most of the time its people younger than me. I also Play guitar So I often play random songs to relieve stress like school and other things. Shows like Demon slayer and other Adult shows are fun to watch as well.]]> 2021-11-15 18:39:25 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892079801 how i cope https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892082156 i listen to music or work out or both music and work out ]]> 2021-11-15 18:40:26 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892082156 FOOD https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892082923 2021-11-15 18:40:46 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892082923 https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892084417 i like the outdoors and listen to music]]> 2021-11-15 18:41:24 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892084417 how i cope https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892085973 i work out till i almost pass out]]> 2021-11-15 18:42:07 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892085973 My dog and hedgehogs!! https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892087650 2021-11-15 18:42:51 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892087650 how I cope https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892088456 I usually draw and paint ]]> 2021-11-15 18:43:14 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892088456 Working out and listening to music https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892090301 2021-11-15 18:43:54 UTC https://padlet.com/gstroop2969/xexi8tuytx4b4gr0/wish/1892090301