DESSERT National Nutrition Month Recipe Exchange by https://padlet.com/pdawellnesssustainability/xep8b6fx0blaxoxg Welcome! Please share your favorite recipe keeping the following in mind: 1. Post your recipes anonymously. 2. A photo is not mandatory but highly recommended! 3. Before typing the recipe, please specify any of the following tags that applies to your recipe: a. Appetizer, main course, or dessert b. 5-ingredients or less (not including water, oil, and spices) c. One-pot dish (If your recipe needs only one pot to make) d. Half an hour or less (if your recipe takes less than half an hour to get ready) You can vote for the recipes that you like using the heart symbol at any time during the exchange period. Also feel free to ask questions and let everyone know by commenting on the posts if you replicate any recipes! en-us 2021-03-04 22:41:31 UTC 2023-02-16 18:47:17 UTC hello@padlet.com https://padlet.net/icons/png/1f370.png Orange and cardamom cookies https://padlet.com/pdawellnesssustainability/xep8b6fx0blaxoxg/wish/1281324543 Tags: dessert, half and hour or less

I love the combination of cardamom and orange zest. This is an easy cookie that can make a great snack or a lovely breakfast to go. 

Ingredients: coconut oil or butter 85 gr, brown sugar 75 gr, 1 egg, flour 45 gr, rolled oats 130 gr, cardamom powder 1tsp, zest of an orange, baking powder 1/2 tsp, pinch of salt

Instructions: 1. Beat the sugar and coconut oil. 2. Add cardamom powder, egg, and the orange zest. 3. Mix flour, salt and baking powder in a separate bowl and add them in along with the oats and sunflower seeds and mix well. 4. Cover a baking sheet with parchment paper. Take 1Tbsp of the cookie dough at a time and place them on the tray. With wet hands, shape them into small disks. 5. Bake in a 180C preheated oven for about 10 minutes. Cookies should be golden on the sides and soft in the center. Allow them to cool for 2-3 mins on the baking sheet before transferring them to a cooling rack. Enjoy! :) ]]> 2021-03-08 10:34:23 UTC https://padlet.com/pdawellnesssustainability/xep8b6fx0blaxoxg/wish/1281324543 Birchermüsli https://padlet.com/pdawellnesssustainability/xep8b6fx0blaxoxg/wish/1284859675 Typically, this can be eaten throughout the day: as breakfast, lunch, snack or even dinner!

Ingredients:
4 tablespoons oat flakes
2 tablespoons of milk
4 tablespoon unsweetened plain yogurt
1 apple
1 Banana/Orange/Berries
1 tablespoon nuts/raisins
Sugar, Honey

  1. Put oat flakes with milk in a bowl and soak.
  2. Wash apples, grate with skin and add to bowl together with yogurt
  3. Add chopped pieces of oranges, berries, banana or nuts/raisins according to your taste. 
  4. Add sugar or honey if desired.
  5. Let soak for another 15min, mix well and enjoy!

Tags: Dessert,  half an hour or less, 1-pot, 5-ingredients or less 
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