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      <title>Art For Wellbeing - More Journeys Outdoors With Art - August 2025 WEICARE2504 by Chase Aqua Rural Enterprise</title>
      <link>https://padlet.com/CAREcic/xeosc77axirt027</link>
      <description>In this wellbeing art course your will create art out of doors, using natural resources as well as traditional art materials. You will create an art journal to record your learning journey and to use for future progression.</description>
      <language>en-us</language>
      <pubDate>2025-07-22 15:06:45 UTC</pubDate>
      <lastBuildDate>2025-09-24 07:52:35 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Session 2 - Techniques </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130611</link>
         <description><![CDATA[<p>Welcome to part 3 of this week's session where we focus completely on techniques. There's alot in this video so feel free to pause, rewatch and come back to it in coming weeks as its a info packed film  </p><p>It will show you how to prepare paper with texture paste, use cling film, salt and more!</p>]]></description>
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         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130611</guid>
      </item>
      <item>
         <title>Session 1 - Matlock - Studio </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130612</link>
         <description><![CDATA[<p><br/></p><p>The last part of this week's session is back in the studio where we take a closer look at what we did at Matlock and set a challenge for you all to have a go at this week.</p><p>&nbsp;&nbsp;</p><p>Take your time with the videos and please remember you have plenty of time, don't have to watch them all back to back. Look forward to seeing your artwork. &nbsp;</p>]]></description>
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         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130612</guid>
      </item>
      <item>
         <title>Self Reflection Week 3</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130613</link>
         <description><![CDATA[<p>Morning Everyone - please complete the week 3 reflection and review using the link provided, thank you.</p><p><br></p>]]></description>
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         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130613</guid>
      </item>
      <item>
         <title>Session 1 - Matlock </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130615</link>
         <description><![CDATA[<div><br></div><div>Welcome to part 2 of the video where we venture to the lovely Matlock and head up a cable car to Abraham Heights. Great to try art from different perspectives and see the sights from high up.&nbsp;</div>]]></description>
         <enclosure url="https://youtu.be/M4AE4SRgO6s" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130615</guid>
      </item>
      <item>
         <title>Session 1 - Matlock:  Intro</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130616</link>
         <description><![CDATA[<div><br></div><div>Hi everyone, welcome to the course and week 1. The sessions will be broken up into several parts each week, as a general rule we do a "Out in the field" video and then a "Back to the Studio" style video. The challenge for each week is set at the end of the studio videos. You can use the images and inspiration from the adventure video for your art or go out in person to the same places if you have time! Some weeks we will have extra little videos and links, such as this week where we have an introduction video which I will post here.&nbsp;</div><div>I will number the sessions Part 1,2 etc to help you find them in the right order. Always remember you can go onto the featured section in the group to find the videos easily as once we get going the page soon fills up with everyones art and links etc, making it hard to scroll back to find a session at times.&nbsp;</div><div>As always any questions please ask, or even better come along to the zoom and ask them in person this morning at 10am.&nbsp;</div><div>Hope you enjoy &nbsp;</div>]]></description>
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         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130616</guid>
      </item>
      <item>
         <title>Opportunities to help you get started.</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130618</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.apprenticeships.gov.uk/influencers/naw-2022#" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130618</guid>
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      <item>
         <title>Zoom Etiquette </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130619</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/267862399/8a6d4b756a3044669d75c55ff63bf12c/zoom_etiquette.pdf" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130619</guid>
      </item>
      <item>
         <title>Cost of living crisis -  it pays to compare prices before you buy</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130621</link>
         <description><![CDATA[<p>Thank you Rhys for sharing this useful App.</p>]]></description>
         <enclosure url="https://www.trolley.co.uk/app/" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130621</guid>
      </item>
      <item>
         <title>On-line learning at home - Staying Safe, Tips and Guidance for Safety in the Home</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130622</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.staffordshirefire.gov.uk/your-safety/safety-at-home/electrical-safety/" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130622</guid>
      </item>
      <item>
         <title>Additional Link </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130623</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.rhs.org.uk/advice/health-and-wellbeing" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130623</guid>
      </item>
      <item>
         <title>What I have learnt: Photographs and feedback</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130624</link>
         <description><![CDATA[<div>Please share your photos, top tips, ideas, feedback with us.  If you have any difficulty uploading your work please just get in touch with me - Brad Parkes, 07772 273033 or email carolparkes@chaseaquaruralenterprise.com<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130624</guid>
      </item>
      <item>
         <title>Two useful careers links worth following on Twitter for the latest info about careers.</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130625</link>
         <description><![CDATA[<div>@nationalCareers and<br>@CareersWestMids </div>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130625</guid>
      </item>
      <item>
         <title>Congratulations on achieving your learning goals and course outcomes!</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130626</link>
         <description><![CDATA[<div>Congratulations on your progress and achievement of your learning outcomes and personal goals on this course.<br><br>We will be forwarding your individual certificates to you as a pdf file over the next couple of days.  <br><br>Please take a moment to celebrate with us - and with Keiron  - you should feel very proud of your progress and achievements.  <br><br><br></div>]]></description>
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         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130626</guid>
      </item>
      <item>
         <title>Course Aims, Outcomes and Contacts</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130627</link>
         <description><![CDATA[<div>Please read through our course aims and outcomes. We will cover all of these by the end of the course and will help you to identify and achieve your own personal goals too. Please leave us a comment if you have any queries below.&nbsp; Thank you.</div>]]></description>
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         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130627</guid>
      </item>
      <item>
         <title>Self Reflection Week 5</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130628</link>
         <description><![CDATA[<p>Please can you complete the reflection for this week - if you need any support or have questions please do get in touch.  Thanks.</p><p><br></p>]]></description>
         <enclosure url="https://docs.google.com/forms/d/e/1FAIpQLSf0teGJMj3fOcxi4PgRlNk6apkQKp6_qMPHdpZNNeCkwtZ4Aw/viewform" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130628</guid>
      </item>
      <item>
         <title>My Favourite moments from the course</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130629</link>
         <description><![CDATA[<div>Please share your favourite photos, moments from the course, learning tips, ideas, feedback with us.  Congratulations, its always good to take a moment to reflect and enjoy the fabulous progress you have made. <br><br>If you have any difficulty uploading your work please just get in touch with me - Brad Parkes, 07772 273033 or email carolparkes@chaseaquaruralenterprise.com<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130629</guid>
      </item>
      <item>
         <title>WEMWBS Wellbeing Survey</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130630</link>
         <description><![CDATA[<div>Positive wellbeing will influence many aspects of our lives, as well as being an  important employability characteristic. Please complete and return the wellbeing survey form below.  We can repeat this again later to see the impact taking part in this course has had on your well-being.  Thank you.<br><br><br></div>]]></description>
         <enclosure url="https://forms.gle/y6vPSFGUqwYwbQ9g6" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130630</guid>
      </item>
      <item>
         <title>WeRecruit is Launched!</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130632</link>
         <description><![CDATA[<div><a href="https://careers.staffordshire.gov.uk/jobs/latest">https://careers.staffordshire.gov.uk/jobs/latest<br><br></a>WeRecruit is the new Staffordshire County Council's career hub which will improve the recruitment experience for you! It is accessible on both mobile and desktop devices, and will include all candidate communications and show your application progress.&nbsp; You can now easily: apply for jobs, manage your profile, find information to support your job search. It will also allow you to set up job alerts, so you can quickly access jobs matching your chosen criteria.</div><div><a href="https://careers.staffordshire.gov.uk/jobs/latest"><br></a><br></div>]]></description>
         <enclosure url="https://careers.staffordshire.gov.uk/jobs/latest" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130632</guid>
      </item>
      <item>
         <title>Cost of Living Advice</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130633</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mentalhealthandmoneyadvice.org/en/" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130633</guid>
      </item>
      <item>
         <title>New Learning Resource</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130634</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.learnmyway.com/" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130634</guid>
      </item>
      <item>
         <title>Your wellbeing</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130635</link>
         <description><![CDATA[<div>The Five Ways to Wellbeing has been a very important corner stone for this course and you may remember we started by taking a look at where you felt you were on the WEMWBS scale.  It would be really good if you could pause again now and complete WEMWBS again to see what impact taking part in the course has had on your wellbeing.  If there is anything that we can help to support you with on-going as a result please let me know.  Link to the form is here:<br><br></div>]]></description>
         <enclosure url="https://forms.gle/y6vPSFGUqwYwbQ9g6" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130635</guid>
      </item>
      <item>
         <title>Review of your Goals and reflection on your course achievements</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130639</link>
         <description><![CDATA[<p>&nbsp;</p><p>Well done for completing your course and achieving your course goals.&nbsp; Please can I ask you to look again at our starting points and see how confident you feel with these now.&nbsp; It is a really good indicator of your progress.&nbsp; Many thanks.</p><p><br></p><p><br></p>]]></description>
         <enclosure url="https://docs.google.com/forms/d/e/1FAIpQLSeMcZduVvx6_A3e5zLJ7hDn13g_2nMfCHfu8Ca3EEwIIjVX5w/viewform" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130639</guid>
      </item>
      <item>
         <title>A really useful link especially during the run winter months</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130640</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ageuk.org.uk/staffordshire/our-services/support/" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130640</guid>
      </item>
      <item>
         <title>more online safety</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130641</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ageuk.org.uk/information-advice/work-learning/technology-internet/internet-security/" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130641</guid>
      </item>
      <item>
         <title>Your journey starts here:</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130642</link>
         <description><![CDATA[<p>Please can I ask you to complete and submit introductory ' Getting to Know You' form using the link below:</p><p><br></p><p><br></p><p><br></p><p>All of this information is really important and helps is to make sure we help you set appropriate course goals so that your journey takes you to where you want to go.&nbsp; Thank you.</p><p><br></p>]]></description>
         <enclosure url="https://docs.google.com/forms/d/e/1FAIpQLSfKMwM-Y-VrIRFNAMbnFfQedvF40W7qT01Wydzkji4-5V0L7w/viewform" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130642</guid>
      </item>
      <item>
         <title>Enrolling for your course</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130643</link>
         <description><![CDATA[<p>Please use the link here for enrolment.&nbsp; The information that you will need is as follows:</p><p>Course Code:  WEICARE2504</p><p>Course Title:&nbsp; Art for Wellbeing - More Journeys Outdoors With Art </p><p>Date: Starts 13.08.25 - 17.09.25</p><p>Chase Aqua Rural Enterprise CIC</p>]]></description>
         <enclosure url="https://www.staffordshire.gov.uk/Education/Community-learning-service/Courses/Online-learner-enrolment-form.aspx" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130643</guid>
      </item>
      <item>
         <title>Links to support your session</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130645</link>
         <description><![CDATA[<p>Forestry England</p><p><a rel="noopener noreferrer nofollow" href="https://www.forestryengland.uk&gt;wellbeing">https://www.forestryengland.uk&gt;wellbeing</a></p><p> </p><p>Forest Bathing; Japanese practice known as Shinrin Yokyu</p><p>-  being calm and quiet amongst the trees, observing nature around you whilst breathing deeply.  Can help de-stress and boost health and wellbeing in a natural way</p>]]></description>
         <enclosure url="https://www.forestryengland.uk/wellbeing" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130645</guid>
      </item>
      <item>
         <title>Congratulations</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130647</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/267862399/405e00023a2bf6a892bb0cc1442c4a3d/Certificate_More_Journeys_Outdoors_with_Art_Aug_Sept_2025.pdf" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130647</guid>
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      <item>
         <title>Careers Advice and Information</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130649</link>
         <description><![CDATA[<div>Please see the link for information about current local vacancies that might be of interest to you.</div>]]></description>
         <enclosure url="https://www.staffordshire.gov.uk/Jobs-and-careers/Jobs.aspx" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130649</guid>
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      <item>
         <title>More online safety including advice for parents</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130650</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.saferinternet.org.uk/" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130650</guid>
      </item>
      <item>
         <title>Links to English, Maths and IT support here</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130652</link>
         <description><![CDATA[<div>Numeracy and Digital Skills - The government have launched The Skills Toolkit, a collection of free online courses for adults to access whilst at home, to help you build new skills and boost growth and productivity.  </div>]]></description>
         <enclosure url="https://theskillstoolkit.campaign.gov.uk/" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130652</guid>
      </item>
      <item>
         <title>Beat the cold - some links you may find useful</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130653</link>
         <description><![CDATA[<div><strong>Beat the Cold</strong> provides energy advice and guidance to address fuel poverty (<a href="https://www.beatcold.org.uk/">https://www.beatcold.org.uk/</a>). <br><br><strong>Support with Cost of Living Resources: </strong><a href="https://www.staffordshire.gov.uk/Community/Cost-of-living-support/Here-to-help.aspx">https://www.staffordshire.gov.uk/Community/Cost-of-living-support/Here-to-help.aspx</a><br><br><strong>Hypothermia Advice:</strong> <a href="https://www.nhs.uk/conditions/hypothermia/">https://www.nhs.uk/conditions/hypothermia/</a></div><div> </div>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130653</guid>
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      <item>
         <title>Self Reflection Week 4</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130654</link>
         <description><![CDATA[<p>Please complete your reflection for week 4 using the link provided. Any questions at all please let us know.</p><p><br></p>]]></description>
         <enclosure url="https://docs.google.com/forms/d/e/1FAIpQLSfopm7y9_xMpOe33D7pdKMFr-aVupvgbZEMgogu-SQk3dxcsg/viewform" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130654</guid>
      </item>
      <item>
         <title>Progression</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130655</link>
         <description><![CDATA[<div>Thank you to all learners for their comments and feedback and for our discussions about your next steps.  We look forward to seeing you on future Community Learning courses (link below)  and if you need any further information with the progression pathways we have discussed individually with you please get in touch. <br><br>Please be aware that at some stage in the future you may be contacted by Staffordshire County Council for feedback from you about how you have been able to use your new learning.  If you have any queries with this at all please get in touch. <br><br>Best wishes  Brad and Carol<br><br></div>]]></description>
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130655</guid>
      </item>
      <item>
         <title>Course completion</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130656</link>
         <description><![CDATA[<div>Hi everyone, please find below a short video which helps round up your online learning course. Big well done for completing your course. Great achievement and you've all achieved so much. Even though its the end any questions please ask. Thanks. </div>]]></description>
         <enclosure url="https://youtu.be/i-CQTSMq1ic" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130656</guid>
      </item>
      <item>
         <title>online safety </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130657</link>
         <description><![CDATA[<div><a href="https://www.getsafeonline.org/">https://www.getsafeonline.org/</a></div>]]></description>
         <enclosure url="https://www.getsafeonline.org/" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130657</guid>
      </item>
      <item>
         <title></title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130658</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/267862399/55e74a4c632b774d7fd3db2177a99d67/make_technology_work_for_you_poster_final.pdf" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130658</guid>
      </item>
      <item>
         <title>Your Course Goals, Reflection Week 1</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130659</link>
         <description><![CDATA[<p>Please use this link to provide us with your reflections from week 1, and your learning goals for this course.</p><p><br></p><p><br></p>]]></description>
         <enclosure url="https://docs.google.com/forms/d/e/1FAIpQLSeOH14pqIz9CQrSrKs5aHc6YljlTb7LnC-cE1xWaN7FowW6Kw/viewform" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130659</guid>
      </item>
      <item>
         <title></title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130660</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhsinform.scot/healthy-living/keeping-active/activities/walking" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130660</guid>
      </item>
      <item>
         <title>More community Learning?</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130662</link>
         <description><![CDATA[<div>Now that you have successfully completed your course why not take another step and try one of the other learning courses available with Staffordshire Community Learning.  Please follow the link for details.</div>]]></description>
         <enclosure url="https://staffordshirecommunitylearning.org.uk/" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130662</guid>
      </item>
      <item>
         <title>Opportunities to help you get started.</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130663</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.apprenticeships.gov.uk/influencers/naw-2022#" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130663</guid>
      </item>
      <item>
         <title>Week 2 Self Reflection</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130672</link>
         <description><![CDATA[<p>Please complete your end of week 2 reflection and return.  It is really helpful to receive your feedback on your learning, and to understanding how we can help to support you with anything specific that you might be finding difficult.  Thanks.</p><p><br></p>]]></description>
         <enclosure url="https://docs.google.com/forms/d/e/1FAIpQLSfZrdPLm1vBStr0rV7HXrAGTSdJSEml_JasgJF64S7xFIg-2A/viewform" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130672</guid>
      </item>
      <item>
         <title>Support with your energy bills</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130673</link>
         <description><![CDATA[<p><br></p><p><br></p>]]></description>
         <enclosure url="https://www.groundwork.org.uk/getenergyhelp/?utm_source=Groundwork%2BUpdates&amp;utm_campaign=9aadee59a7-EMAIL_CAMPAIGN_2023_08_25_01_59_COPY_01&amp;utm_medium=email&amp;utm_term=0_-092282a9e4-%5BLIST_EMAIL_ID%5D" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130673</guid>
      </item>
      <item>
         <title>Manage your own mental wellbeing with new wellbeing hub</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130677</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://combinedwellbeing.org.uk/?mc_cid=e6dff1e9c2&amp;mc_eid=8a89b0059a" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130677</guid>
      </item>
      <item>
         <title>Quick Quiz - British Values</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130680</link>
         <description><![CDATA[<p>Check out your knowledge and see how important it is to feel confident about our British Values.</p>]]></description>
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         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130680</guid>
      </item>
      <item>
         <title>Session 2 - Wightwick Manor - Studio </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130682</link>
         <description><![CDATA[<div>Part 2 of Week 2, we head back to the studio to complete some of the work started and also have a look at this weeks challenge.</div>]]></description>
         <enclosure url="https://youtu.be/Yi9afLDPuT8" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130682</guid>
      </item>
      <item>
         <title>Session 2 - Wightwick Manor </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130683</link>
         <description><![CDATA[<p>Hi everyone, welcome to week 2 and the next session. It's great to see everyone being really inspired and so much varied work being produced! This week we move onto something a little different and have a walk around Wightwick Manor, an old house with stunning grounds! A different challenge completely. Any questions please ask, don't forget there is a part 2 in the studio too :-) </p>]]></description>
         <enclosure url="https://youtu.be/VrReUDGdTfA" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130683</guid>
      </item>
      <item>
         <title>Session 3 - Stone - Studio</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130684</link>
         <description><![CDATA[<p>Second part of this week's session, and we will take a look in the studio at what we have discovered in Stone to work with in our art this week. </p>]]></description>
         <enclosure url="https://youtu.be/3htOYldboXU" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130684</guid>
      </item>
      <item>
         <title>Session 3 - Stone </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130685</link>
         <description><![CDATA[<p>Morning everyone, welcome to week 3 where we have a look at the very traditional Staffordshire town of Stone! </p><p><br/></p><p>Thanks&nbsp;</p>]]></description>
         <enclosure url="https://youtu.be/9dhHK9l0jS0" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130685</guid>
      </item>
      <item>
         <title>Art for Wellbeing</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130686</link>
         <description><![CDATA[<div>Its so lovely to see how everyone is progressing and the paintings that are being posted each week - I can't believe that we are already on Session 4! Well done everyone, and a quick reminder from me that all of our starting points and goals are individual, we each progress differently and at our own pace, and we should be proud of each step that we take and how much we have achieved.</div><div><br></div><div>Wellbeing is such an important aspect of our course and our day to day lives, I thought that the links below might be of interest:</div><div><a href="https://www.we-heart.com/2021/11/08/art-and-mental-health-why-art-benefits-wellbeing/?fbclid=IwAR2tjUu6KtdoQ8GEwyQJVbeOg8psmQpqGaAmY_2D41Wh0fsCjSkzrkxch_Q">https://www.we-heart.com/.../art-and-mental-health-why.../</a></div><div><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.mind.org.uk%2Fworkplace%2Fmental-health-at-work%2Ftaking-care-of-yourself%2Ffive-ways-to-wellbeing%3Ffbclid%3DIwAR0n9iXYOlvsmR09KZAg6Pe5XDho2tNrv3v2ONsX0mFFqgdC7gcbd7XDv_M&amp;h=AT3_nrO6K3Bdb50ZFCxD41RzJNlwX-wFulGLRuXcyLf6RthWo5hmdjJn0xGTvXicCK7hy8nFAOI4HwZLrCbbPyOfe7Byn2r8LBgDh6VoO1AiFwkRR_UItB1vJv-rV4aCZg5e&amp;__tn__=-UK-R&amp;c%5B0%5D=AT2kRkXbRVZPjHIIVFDIFonncVaq7CYc4UJXhzJ3vRnOu2xGV-KgT9jG-YglyaoTevIlRjoXhsUqXNKqBr7FEBEZKGLnqpKSj5KyCQjzDwhlPq4n1cGjq98sV8AvuqOE0YfvGBMYjDIGDnqpEJQZjrN-EdceY4_Z72s">https://www.mind.org.uk/.../taking.../five-ways-to-wellbeing</a></div>]]></description>
         <enclosure url="https://www.we-heart.com/.../art-and-mental-health-why.../" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130686</guid>
      </item>
      <item>
         <title>Session 4 Facts On Thors Cave</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130688</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://en.wikipedia.org/wiki/Thor%27s_Cave" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130688</guid>
      </item>
      <item>
         <title>Session 4 - Thors Cave</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130689</link>
         <description><![CDATA[<p>Morning everyone, welcome to this weeks video! </p><p>This week we move onto Thors Cave, a spectacular cave in the peak district! The lighting inside the cave wasn't the best as you can imagine but we still managed to get some footage and walked to the top to take in the amazing views too.&nbsp;</p><p>Any questions please ask</p>]]></description>
         <enclosure url="https://youtu.be/vGamckAOCyg" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130689</guid>
      </item>
      <item>
         <title>Session 4 - Thors Cave -  Studio</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130690</link>
         <description><![CDATA[<p>Back to the studio where we take a look at what we saw and explore the techniques we can practice this week </p>]]></description>
         <enclosure url="https://youtu.be/uNGMkgNgPS4" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130690</guid>
      </item>
      <item>
         <title>Session 5 - Trentham - Studio</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130691</link>
         <description><![CDATA[<p><br></p><p>Welcome to part 2 where we move to the studio to look at the artwork we started in the gardens and develop some art from the photo's in the garden. There is so much to see there and even some great cafe's! </p>]]></description>
         <enclosure url="https://youtu.be/p_oXBtwblq0" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130691</guid>
      </item>
      <item>
         <title>Conclusion and Round Up</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130692</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/TcMbqVU3oIE" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130692</guid>
      </item>
      <item>
         <title>Session 6 - Three Shires Head - Studio</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130693</link>
         <description><![CDATA[<div>Back to the studio for Part 2</div>]]></description>
         <enclosure url="https://youtu.be/DckSl93EL8c" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130693</guid>
      </item>
      <item>
         <title>Session 6 - Three Shires Head</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130694</link>
         <description><![CDATA[<p>Welcome to week 6 where this week we take a look at water and in particular the lovely waterfall at Three Shires Head. </p>]]></description>
         <enclosure url="https://youtu.be/MazHqkVbNeA" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130694</guid>
      </item>
      <item>
         <title>Welcome to your course</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130695</link>
         <description><![CDATA[<p>Thank you for enrolling, I hope that you enjoy learning some new creative art skills inspired by your journeys outdoors. We hope that you will continue to develop and enjoy your new skills once the course finishes.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/267862399/4fbd76a1f1eca56dbc1aadc1b8e3ba18/Course_Info_Leaflet_More_Journeys_outdoors_August_2025.pdf" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130695</guid>
      </item>
      <item>
         <title>Session 5 - Trentham Italian gardens </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130696</link>
         <description><![CDATA[<p>Morning everyone, welcome to this week's video where we travel to just outside Stoke at the lovely Trentham Gardens. I'm sure many of you have been at some point whether its for the garden centre, christmas events or shopping and it's a beautiful place for inspiration. They have the lake, gardens and old buildings within the site so it offers a little bit of something for everyone. We went on a pretty rainy day! But still managed to see a lot and took some nice footage from the gardens. We have a studio video to go alongside the tour in part 2. Any questions please do ask.</p>]]></description>
         <enclosure url="https://youtu.be/h4qk1XT1Kew" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130696</guid>
      </item>
      <item>
         <title>Zoom Session 6</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130712</link>
         <description><![CDATA[<p><br/></p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130712</guid>
      </item>
      <item>
         <title>Session 4 - Techniques </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130716</link>
         <description><![CDATA[<p>Hi everyone, we have another techniques video to share with you this week! They are techniques you may like to try straight away or experiment with in following sessions. </p><p>It's a great video  full of  information that will help you to progress all of your skills further - but please take your time, pause for reflection and rewatching parts as you need to. Any questions please ask  </p>]]></description>
         <enclosure url="https://youtu.be/sT-GSH46n70?si=cmzuRj6fVUyXMD7T" />
         <pubDate>2025-07-22 15:06:45 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526130716</guid>
      </item>
      <item>
         <title>Zoom Session Week 1</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526145405</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-07-22 15:35:03 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526145405</guid>
      </item>
      <item>
         <title>Zoom Session Week 2</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526145564</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-07-22 15:35:28 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526145564</guid>
      </item>
      <item>
         <title>Zoom Session Week 3</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526145671</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-07-22 15:35:43 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526145671</guid>
      </item>
      <item>
         <title>Zoom Session Week 4</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526146219</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-07-22 15:36:08 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526146219</guid>
      </item>
      <item>
         <title>Zoom Session Week 5</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526146345</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-07-22 15:36:25 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526146345</guid>
      </item>
      <item>
         <title></title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526167577</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-22 16:13:02 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526167577</guid>
      </item>
      <item>
         <title>Community Learning Services Handbook</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526271613</link>
         <description><![CDATA[<p>This handbook contains lots of really helpful information and advice, about what you can expect, how to stay safe on your course and contacts for other learning. &nbsp; Our CARE designated safeguarding lead is <strong>Carol Parkes, Tel: 07772 273033</strong> and our deputy safeguarding lead is <strong>Brad Parkes.</strong>&nbsp; You can contact us both on <a rel="noopener noreferrer nofollow" href="mailto:info@chaseaquaruralenterprise.com"><strong>info@chaseaquaruralenterprise.com</strong></a><strong> </strong>with any questions or for support whilst you are on your course.</p>]]></description>
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         <pubDate>2025-07-22 20:32:36 UTC</pubDate>
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      </item>
      <item>
         <title>Learning Group Agreement</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526271934</link>
         <description><![CDATA[<div>Please take a look at our group agreement, we want everyone to feel safe, supported and included.  We want everyone to achieve as much as possible by taking part. <br><br>To approve and to leave any suggestions please use the space below.  It is important that all course members submit their approval of the Group Agreement<br><br></div>]]></description>
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         <pubDate>2025-07-22 20:33:50 UTC</pubDate>
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      </item>
      <item>
         <title>Staying Safe Online</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526272566</link>
         <description><![CDATA[<p>This link by Staffordshire Community Learning provide some good ways of staying safe On-line.</p>]]></description>
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         <pubDate>2025-07-22 20:36:22 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526272566</guid>
      </item>
      <item>
         <title>Friends Against Scams</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526272772</link>
         <description><![CDATA[<p>You may also be interested in <em>Friends against Scams</em> an organisation which</p><p>works to raise awareness of scams and shares some practical tips about how to avoid scams.</p>]]></description>
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         <pubDate>2025-07-22 20:36:33 UTC</pubDate>
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      </item>
      <item>
         <title>New Health App offers great support with your health and wellbeing</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526273896</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-22 20:40:53 UTC</pubDate>
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      </item>
      <item>
         <title>Don&#39;t let childcare costs be a barrier to learning</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526274381</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-22 20:42:41 UTC</pubDate>
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      </item>
      <item>
         <title>Start your wellness journey today!</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526277710</link>
         <description><![CDATA[<div>Download the new Cannock Chase Can App for Free</div>]]></description>
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         <pubDate>2025-07-22 20:54:39 UTC</pubDate>
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      </item>
      <item>
         <title>Lift someone out of loneliness</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526277789</link>
         <description><![CDATA[<div>Feeling lonely is something that we can all experience at any point and it can have a huge impact on our wellbeing.  It's important to remember that these feelings can pass and that there are lots of ways we can help each other too.  <br><br>Fancy a cuppa, a walk - sometimes reaching out can make a big difference.  Find out how you can help lift someone out of loneliness.  https://www.nhs.uk/every-mind-matters/lifes-challenges/loneliness/</div>]]></description>
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         <pubDate>2025-07-22 20:55:03 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526277789</guid>
      </item>
      <item>
         <title>Benefits Checker and Job Seeking</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526278797</link>
         <description><![CDATA[<div>Staffordshire County Council are providing 'entitled to' - an online benefits checker on their website - simply input your detils and find out what benefits you are entitled to.</div>]]></description>
         <enclosure url="https://staffordshire.entitledto.co.uk/home/start" />
         <pubDate>2025-07-22 20:58:35 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526278797</guid>
      </item>
      <item>
         <title>Help with finding our starting point.</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526278856</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-22 20:58:53 UTC</pubDate>
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      <item>
         <title>Gardening and wellbeing</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526279093</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-22 20:59:30 UTC</pubDate>
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      </item>
      <item>
         <title>National Careers Service West Midlands</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526279753</link>
         <description><![CDATA[<div>The Skills Toolkit from <a href="https://www.facebook.com/educationgovuk/?__cft__%5B0%5D=AZWhxskgZ_zqPIH2GXJ8xkajB799OtngbyKu1A7docV2Eo6Faxy_EPJYaU8wIWwSpanGJq6A-BcN2Tu2I4CGwWd51hS3FbyPzvZFR2vEduRGPBQTr4WSB-u2sJtVMpurDrGmzOH2yMMaGyR0c6tPZ0WX0TgmfhQAviwiQxSOamzVnA&amp;__tn__=kK-R">Department for Education</a>  provides access to free, high-quality courses to help build up your skills in digital and numeracy. Find out more: <a href="https://gov.uk/theskillstoolkit?fbclid=IwAR2OPUagcny8hVWIllrKBlKqamIArfB8SiBsq4xXFHDU-LHoWyrtQYyqUz0">gov.uk/theskillstoolkit</a> <a href="https://www.facebook.com/hashtag/theskillstoolkit?__eep__=6&amp;__cft__%5B0%5D=AZWhxskgZ_zqPIH2GXJ8xkajB799OtngbyKu1A7docV2Eo6Faxy_EPJYaU8wIWwSpanGJq6A-BcN2Tu2I4CGwWd51hS3FbyPzvZFR2vEduRGPBQTr4WSB-u2sJtVMpurDrGmzOH2yMMaGyR0c6tPZ0WX0TgmfhQAviwiQxSOamzVnA&amp;__tn__=*NK-R">#TheSkillsToolkit</a></div>]]></description>
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         <pubDate>2025-07-22 21:01:28 UTC</pubDate>
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      <item>
         <title>Free On-line Learning Courses</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526279889</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-22 21:01:56 UTC</pubDate>
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      </item>
      <item>
         <title>Links - Mindfulness</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526297818</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-22 21:59:10 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526297818</guid>
      </item>
      <item>
         <title>Links - Abraham Heights and Wellbeing</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526298321</link>
         <description><![CDATA[<p><strong>Links:</strong>&nbsp; <a rel="noopener noreferrer nofollow" href="https://www.heightsofabraham.com/see-and-do/estate-map">https://www.heightsofabraham.com/see-and-do/estate-map</a></p><p>&nbsp;</p><p><a rel="noopener noreferrer nofollow" href="https://www.heightsofabraham.com/">https://www.heightsofabraham.com/</a></p><p>Note: events and exhibitions within park</p><p>&nbsp;</p><p>&nbsp;</p><p><strong>Links Wellbeing:&nbsp;</strong></p><p><a rel="noopener noreferrer nofollow" href="https://www.mentalhealth.org.uk/sites/default/files/2022-06/Thriving-With-Nature.pdf">https://www.mentalhealth.org.uk/sites/default/files/2022-06/Thriving-With-Nature.pdf</a></p><p>&nbsp;</p><p>WWF/Mental Health Foundation – why nature is good for our mental wellbeing</p><p>&nbsp;</p>]]></description>
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         <pubDate>2025-07-22 22:01:05 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526298321</guid>
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      <item>
         <title>Links - Wightwick Manor and Wellbeing</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526298955</link>
         <description><![CDATA[<p><strong>Links:</strong></p><p><a rel="noopener noreferrer nofollow" href="https://en.wikipedia.org/wiki/William_Morris">https://en.wikipedia.org/wiki/William_Morris</a></p><p>&nbsp;</p><p><a rel="noopener noreferrer nofollow" href="https://en.wikipedia.org/wiki/Pre-Raphaelite_Brotherhood">https://en.wikipedia.org/wiki/Pre-Raphaelite_Brotherhood</a></p><p>English painters, poets and art critics.&nbsp; Detail and intense colours.</p><p>&nbsp;</p><p><strong>Links/wellbeing:</strong> <a rel="noopener noreferrer nofollow" href="https://www.nationaltrust.org.uk/visit/birmingham-west-midlands/wightwick-manor-and-gardens">https://www.nationaltrust.org.uk/visit/birmingham-west-midlands/wightwick-manor-and-gardens</a></p><p>17 acres Victoria and Edwardian garden in an arts and crafts style with formal beds, herbaceous borders and terrace</p>]]></description>
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         <pubDate>2025-07-22 22:03:14 UTC</pubDate>
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      </item>
      <item>
         <title>Links - Stone and Wellbeing</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526299247</link>
         <description><![CDATA[<p><strong>Links:&nbsp;</strong></p><p><a rel="noopener noreferrer nofollow" href="https://en.wikipedia.org/wiki/Stone,_Staffordshire">https://en.wikipedia.org/wiki/Stone,_Staffordshire</a></p><p>&nbsp;</p><p><a rel="noopener noreferrer nofollow" href="https://www.kenhurd.com/">https://www.kenhurd.com/</a></p><p>Artist who draws first then uses washes</p><p>&nbsp;</p><p><strong>Wellbeing Links</strong>:</p><p><a rel="noopener noreferrer nofollow" href="https://canalrivertrust.org.uk">https://canalrivertrust.org.uk</a></p><p>Wellbeing by water.&nbsp; Unloved spaces turned into beautiful places with art – canal trail.</p><p>&nbsp;</p><p>Podcast – national trust</p><p>&nbsp;</p><p>Youtube:&nbsp;</p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=ETdAlFuJ9PE">https://www.youtube.com/watch?v=ETdAlFuJ9PE</a></p><p>&nbsp;</p><p>5 minutes to relax:&nbsp; calming stream.&nbsp; Relaxing water sounds</p><p>Flowing water short video</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-22 22:04:41 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526299247</guid>
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      <item>
         <title>Links  - Thors Cave and Wellbeing</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526299747</link>
         <description><![CDATA[<p><strong>Links:&nbsp;</strong></p><p><a rel="noopener noreferrer nofollow" href="https://en.wikipedia.org/wiki/Thor%27s_Cave">https://en.wikipedia.org/wiki/Thor%27s_Cave</a></p><p>- natural cavern located in Manifold Valley of White Peak in Staffordshire.</p><p>- classified as a Karst Cave: disoolution of soluble carbonate rock – Limestone</p><p>-&nbsp; located in steep limestone crag, entrance is 7.5m wide, 10 m high</p><p>- 2<sup>nd</sup> entrance known as West Window</p><p>- excavations found human and animal remains, stone tools, pottery, amber beads and bronze items</p><p>-&nbsp; used by rock climbers – wellbeing link/friendship/sport</p><p>&nbsp;</p><p><strong>Wellbeing Links:</strong></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=f6st44l348M">https://www.youtube.com/watch?v=f6st44l348M</a></p><p>How to explore the countyside for mental wellbeing.&nbsp; Hampshire countryside service, posted 13.1.23</p><p>&nbsp;</p><p><a rel="noopener noreferrer nofollow" href="https://www.wondersofthepeak.org.uk">https://www.wondersofthepeak.org.uk</a></p><p>&nbsp;</p>]]></description>
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         <pubDate>2025-07-22 22:06:18 UTC</pubDate>
         <guid>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526299747</guid>
      </item>
      <item>
         <title>Links - Trentham and Wellbeing</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526300432</link>
         <description><![CDATA[<p><strong>Links:</strong></p><p><a rel="noopener noreferrer nofollow" href="https://en.wikipedia.org/wiki/Trentham_Estate">https://en.wikipedia.org/wiki/Trentham_Estate</a></p><p>&nbsp;</p><p><a rel="noopener noreferrer nofollow" href="https://trenham.co.uk">https://trenham.co.uk</a></p><p>&nbsp;</p><p><strong>Wellbeing Links</strong></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=wfDTp2GogaQ">https://www.youtube.com/watch?v=wfDTp2GogaQ</a></p><p>Every mind matters: Mindful breathing exercise, 6<sup>th</sup> November 2019</p><p>&nbsp;</p><p><strong>Five ways to wellbeing:</strong></p><p><a rel="noopener noreferrer nofollow" href="https://www.mind.org.uk/workplace/mental-health-at-work/five-ways-to-wellbeing/">https://www.mind.org.uk/workplace/mental-health-at-work/five-ways-to-wellbeing/</a></p>]]></description>
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         <pubDate>2025-07-22 22:09:08 UTC</pubDate>
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      <item>
         <title>Links - Three Shires Head </title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526300830</link>
         <description><![CDATA[<p><strong>Links:</strong></p><p>&nbsp;</p><p><a rel="noopener noreferrer nofollow" href="https://walkpeakdistrict.com/three-shires-head/">https://walkpeakdistrict.com/three-shires-head/</a></p><p>&nbsp;</p><p>Visit the beautiful waterfalls at the point where Cheshire, Staffordshire and Derbyshire meet</p><p>&nbsp;</p><p>Important crossing point on the River Dane, rest for horses and water</p><p>&nbsp;</p><p>Thieves could evade capture because they could step into another county!</p>]]></description>
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         <pubDate>2025-07-22 22:10:55 UTC</pubDate>
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      <item>
         <title>Introduction To Online Learning</title>
         <author>CAREcic</author>
         <link>https://padlet.com/CAREcic/xeosc77axirt027/wish/3526786537</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-23 07:12:02 UTC</pubDate>
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