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      <title>Holistic Mental Healthcare by </title>
      <link>https://padlet.com/mistyferrell26261/xb321ddv47alctot</link>
      <description>Achieving mental health goals with accessible innovative technology-based features and guides</description>
      <language>en-us</language>
      <pubDate>2021-10-06 01:35:04 UTC</pubDate>
      <lastBuildDate>2024-10-23 05:33:29 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Meru New Standards for Mental Health: Exclusive with CEO Kristian RantaJANUARY 20TH, 2021   ALICE FERNG EXCLUSIVE, INFORMATICS, PSYCHIATRY</title>
         <author>mistyferrell26261</author>
         <link>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1794953260</link>
         <description><![CDATA[<div>This innovative mental health company provides a solution beyond talk therapy.  Methods employed include therapy, meditation guidance, support groups, nutrition, and sleep modifications to achieve mental health goals.  Since Covid-19 many patients have lost access to care, and prior to the pandemic many never had access to care.  Job losses, death rates, divorce, readjusting to our new normal has had a profound effect globally.  </div>]]></description>
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         <pubDate>2021-10-06 01:41:53 UTC</pubDate>
         <guid>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1794953260</guid>
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         <title>Prevalence of Depression Symptoms in US Adults Before and During the COVID-19 PandemicCatherine K. Ettman, BA1,2; Salma M. Abdalla, MD, MPH1; Gregory H. Cohen, MPhil, MSW, PhD1,3; et al  </title>
         <author>mistyferrell26261</author>
         <link>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1794968347</link>
         <description><![CDATA[<div>According to this JAMA Network Open report, the prevalence of depression increased by 3 times higher than before the pandemic identifying financial burdens and increased stressors as factors.</div>]]></description>
         <enclosure url="https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2770146" />
         <pubDate>2021-10-06 01:47:51 UTC</pubDate>
         <guid>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1794968347</guid>
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         <title>Clinical Research</title>
         <author>mistyferrell26261</author>
         <link>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1794997341</link>
         <description><![CDATA[<div>https://www.meruhealth.com/science</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1388572092/6952e8e70951e874643fda9057d53db6/Screen_Shot_2021_10_05_at_8_56_25_PM.png" />
         <pubDate>2021-10-06 01:58:55 UTC</pubDate>
         <guid>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1794997341</guid>
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         <title>The prevalence of depression studies fail to include those living with the anxious and depressed.  </title>
         <author>mistyferrell26261</author>
         <link>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795022066</link>
         <description><![CDATA[<div>We are all aware that depression is for any age group.&nbsp; Young children and teens can suffer due to epigenetic factors and peer pressures. Young adults can suffer the same too, add in a little more responsibility on your shoulders such as financial, job loss, loss of loved ones, failing marriages.&nbsp; Our geriatric group is in the same categories, although have since faced a great deal of isolation since the recent pandemic.&nbsp; I’ve had several acquaintances and friends who lost an older loved one and felt loneliness delivered the early death sentence.&nbsp; Despite the above mentioned, everyone living with someone who is suffering from depression and/or anxiety suffers together.&nbsp; The entire family network is affected by one individual suffering and unable to achieve mental health. &nbsp;<br><br><br>
</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 02:08:48 UTC</pubDate>
         <guid>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795022066</guid>
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         <title>How does this technology differ from other smartphone talk therapies?</title>
         <author>mistyferrell26261</author>
         <link>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795041844</link>
         <description><![CDATA[<div><strong>EVIDENCE-BASED TREATMENT METHODS</strong></div><div><br></div><div><sub><sup>Cognitive-behavioral therapy<br>Behavioral activation therapy&nbsp;</sup></sub></div><div><sub><sup>Mindfulness-based cognitive therapy (MBCT)</sup></sub></div><div><sub><sup>Mindfulness-based stress reduction</sup></sub></div><div><br></div><div><strong>TREATMENT METHODS WITH PRELIMINARY EVIDENCE</strong></div><div>
<sub><sup>Heart rate variability biofeedback<br>Nutritional psychiatry<br>Sleep medicine</sup></sub><sup><br></sup><br>
</div>]]></description>
         <enclosure url="https://www.meruhealth.com" />
         <pubDate>2021-10-06 02:16:54 UTC</pubDate>
         <guid>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795041844</guid>
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         <title>HRV biofeedback</title>
         <author>mistyferrell26261</author>
         <link>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795046795</link>
         <description><![CDATA[<div>https://static1.squarespace.com/static/5cc948f6348cd94004675d2a/t/5d55f61f5cd9a7000194b38c/1565914661946/Introducing+a+scalable%2C+smartphone-based+treatment+program+for+depression+and+anxiety+that+incorporates+heart+rate+variability+biofeedback+%281%29.pdf</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1388572092/3edc347057079fbffcbc79db6211aeb2/HRV_biofeedback_poster.pdf" />
         <pubDate>2021-10-06 02:18:49 UTC</pubDate>
         <guid>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795046795</guid>
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      <item>
         <title>Why it would work</title>
         <author>mistyferrell26261</author>
         <link>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795104735</link>
         <description><![CDATA[<ul>
<li>Individualized plan</li>
<li>Therapy with licensed professionals</li>
<li>Able to complete without scheduled visits, no requests for time off work</li>
<li>Coordination with primary care doctors</li>
<li>Behavior modification</li>
<li>Sleep and nutrition guidance</li>
<li>12-week program with guided activities</li>
<li>Wearable heart rate variable device that allows participants to track and monitor stressors and to gauge if modality utilized was effective</li>
<li>Anonymous support group</li>
</ul>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 02:40:58 UTC</pubDate>
         <guid>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795104735</guid>
      </item>
      <item>
         <title>How it could fail to work</title>
         <author>mistyferrell26261</author>
         <link>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795175369</link>
         <description><![CDATA[<ul>
<li>Individuals lack of commitment</li>
<li>Time consuming for those feeling overwhelmed</li>
<li>Inability to afford care if not covered by insurance or employer</li>
<li>Inability to access due to method of access</li>
<li>Lack of support in immediate social group or family system</li>
<li>Failure to complete due to “falling off the bandwagon”</li>
<li>In need of more intense therapy with lack of awareness</li>
</ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 03:08:22 UTC</pubDate>
         <guid>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795175369</guid>
      </item>
      <item>
         <title>Hope for treatment</title>
         <author>mistyferrell26261</author>
         <link>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795225482</link>
         <description><![CDATA[<div>Everyone deserves to have access to mental health wellness treatment and guidance.  Learned methods of self-medicating only worsen the effects of depression and anxiety, change the brain, and disrupt cognitive function which devastate preventative health measures.  After review of this new modality to strengthen and improve mental health, I am so inclined to give it a go for myself.  Great tool to utilize and hopefully enable promotion to those in need.  I do believe there is too much reliance on our primary care providers to manage mental health in a holistic manner.  A specialized, formulated plan that can work with individuals to form better habits alone or in combination with pharmaceuticals is better than medication alone.  The loop closure of communication with PCPs is a great approach to keep everyone informed of progress, medications, and labs.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 03:29:24 UTC</pubDate>
         <guid>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795225482</guid>
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      <item>
         <title></title>
         <author>mistyferrell26261</author>
         <link>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795277848</link>
         <description><![CDATA[<ul>
<li>Restorative-Diplomatic, problem solver and seek to find the source in an effort to rectify an issue</li>
<li>Woo- Find a way to relate and connect with others.&nbsp; I’m great at finding something in common with almost anyone, even that one patient that hates the world and every one it</li>
<li>Learner-Desire to continuously improve, I can find fascination in almost anything, catch on quickly, and love to continue learning</li>
<li>Achiever-I have a strong work ethic, am always working toward my next goal and lead by example.&nbsp; I believe in teamwork and nothing is beneath me</li>
<li>Includer-I’m always on the hunt for the outlier.&nbsp; I love to make others feel a part of whatever is going on because everyone should be equally considered.</li>
</ul>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 03:54:18 UTC</pubDate>
         <guid>https://padlet.com/mistyferrell26261/xb321ddv47alctot/wish/1795277848</guid>
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