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      <title>My NURS 180 Padlet by Ethan Li</title>
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      <pubDate>2024-05-30 16:27:55 UTC</pubDate>
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         <description><![CDATA[<p>My chosen exercise is swimming. Recently I have been keeping up with swimming as a way of exercise and fulfilling my training to be a lifeguard. It is good cardio exercise which boosts heart health as well as a full body workout!</p>]]></description>
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         <pubDate>2024-05-30 16:33:06 UTC</pubDate>
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