MB1: tech good 4 mental & phys health

Nelson (2017) –  Smart Watch – Fitbit 

-        Gives data on heart rate / oxygen 

-        Distances – walking/run 

-        Data helps progress / motivation 

MB2: tech neg mental & phys health

Nelson (2017) – social media makes weaker socially & phys

-        Comfort Zone – prefer interact people SM than real life 

-        Passives: - encourages stay home 

-        Cyber bullying – mental health 

Conclusion: 

According to Nelson (2017), technology effects negatively in our health. Day by day we are getting much closer to technology. Mostly in social media. Almost every time we are in touch of social media. For this we are getting lazy day by day. As a result, we are losing our physical shape. Effecting in our punctuality so that, we don’t do our works on time because of keep focus on social media. For this, our mental stress is increasing for finishing our activities on a rush. As we wasted time and didn’t do the work and effecting badly in our mental condition. Physically we are losing our strength, stamina just for being all the time on social media.

Some people claim that technology can be beneficial for our health. For instance, Nelson (2017) states that, smart watch Fitbit can track our physical movement and able to provide data on heart rate so one can always stay alert about physical condition. Along with this, smart watch Fitbit is one of the finest technologies to motivate people to set and complete their goal as it has different features to helps it users. Fitbit device accurately cover workout stats so it can easily inspire someone to carry out more workload than prior date.  In summary, Fitbit provides plenty of data to improve our health.   

 

¢  It may be true that {summarise and acknowledging the counter argument}; we need to consider …{present your thesis and reject the counter}. 

 

¢  It may be true that {summarise and acknowledging the counter argument}; we need to consider …{present your thesis and reject the counter}.