Azul by JUY SANDRA ESCOBEDO JUY https://padlet.com/61495090/x9mws67pti7wnzli Cuidate y no te descuides en-us 2021-10-04 15:23:55 UTC 2023-03-28 21:26:39 UTC hello@padlet.com https://padlet.net/icons/png/1f600.png Actividades Saludables 61495090 https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790165223
  • Correr por el parque. Para hacerlo más divertido, elijan diferentes rutas cada día.
  • Paseos en bicicleta. ...
  • Una cascarita. ...
  • Patinaje familiar. ...
  • Vamos a bailar.

    • ]]>     2021-10-04 15:58:03 UTC https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790165223     Actividades no saludables 61495090 https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790171990  .Fumar
    . no hacer ejercicio
    . tener sobre peso
    . beber demasiado alcohol
    . Llevar una dieta poco saludable.]]>     2021-10-04 16:00:16 UTC https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790171990     61495090 https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790174702 2021-10-04 16:01:04 UTC https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790174702 Deportes completos 61495090 https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790179825
  • Natación. La natación es, para muchos expertos, el deporte más completo para la salud que existe.
  • Running. Correr es otro de los deportes más completos para el cuerpo, según todos los expertos en educación física.
  • Ciclismo.
  • Yoga.
  • Pilates.
  • Crossfit.
  • Boxeo.
  • Baile.

    • ]]>     2021-10-04 16:02:44 UTC https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790179825     61362088 https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790179864 2021-10-04 16:02:45 UTC https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790179864 61495090 https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790180860 2021-10-04 16:03:03 UTC https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790180860 61495090 https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790185078 2021-10-04 16:04:16 UTC https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790185078 61495090 https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790185710 2021-10-04 16:04:28 UTC https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790185710 61362088 https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790186028 2021-10-04 16:04:34 UTC https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790186028 61495090 https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790187978 2021-10-04 16:05:14 UTC https://padlet.com/61495090/x9mws67pti7wnzli/wish/1790187978