Hi Everyone. by Guana Brown https://padlet.com/self_care/Bookmarks Self care plan Implementation en-us 2021-04-01 15:14:11 UTC 2021-04-02 14:26:46 UTC hello@padlet.com https://padlet.net/icons/png/1f98b.png Hi Everyone Discussion #2 Week 5 self_care https://padlet.com/self_care/Bookmarks/wish/1375738837 Whenever I'm feeling overwhelmed I turn to one of these activities to help keep me calm. Everyday I implement one of my self care strategies depending on how stressed I'm feeling in that moment.  I deicide to be creative in my response and create a blog. ]]> 2021-04-01 15:25:13 UTC https://padlet.com/self_care/Bookmarks/wish/1375738837 Monday. self_care https://padlet.com/self_care/Bookmarks/wish/1375838955 Morning:  I listen to music in the morning for 1 hour to start  my  work day. 
here is one of my favorite songs that I listen to. 

]]> 2021-04-01 15:52:59 UTC https://padlet.com/self_care/Bookmarks/wish/1375838955 Tuesday. self_care https://padlet.com/self_care/Bookmarks/wish/1375901845 at 3:00pm I Take a Nap after I finish my virtual work day so I can be prepared to complete any assignments that I have.]]> 2021-04-01 16:11:12 UTC https://padlet.com/self_care/Bookmarks/wish/1375901845 Wednesday self_care https://padlet.com/self_care/Bookmarks/wish/1376034189 I recite my favorite affirmations for 30 minutes in the morning and 30 minutes in the afternoon]]> 2021-04-01 16:49:00 UTC https://padlet.com/self_care/Bookmarks/wish/1376034189 Thursday self_care https://padlet.com/self_care/Bookmarks/wish/1376150646 When I have completed all of my work I spend the afternoon  reading one of my favorite books. 
With The Fire on High
by: Elizabeth Acevedo 
check out the book trailer. ]]> 2021-04-01 17:20:44 UTC https://padlet.com/self_care/Bookmarks/wish/1376150646 Friday. self_care https://padlet.com/self_care/Bookmarks/wish/1376237850 at the end of the week I play UNO with my Family. one of my favorite games. This is one of my favorite strategies because I get to spend time with my family and have fun. ]]> 2021-04-01 17:45:21 UTC https://padlet.com/self_care/Bookmarks/wish/1376237850 self_care https://padlet.com/self_care/Bookmarks/wish/1378114032 so far  my self care plan has been wonderful . its tailor made for me and what I like to do. It helps me to take my mind of off school work and clear my head of the stress and worry of the day. 
Guana Brown ]]> 2021-04-02 14:19:54 UTC https://padlet.com/self_care/Bookmarks/wish/1378114032