Stress management by Rainie Chen https://padlet.com/rainiechen233/x92tybc5re6g MAKING FRIENDS WITH ​STRESS en-us 2018-07-25 22:27:03 UTC 2024-08-13 20:03:03 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Send.png Combine with different teaching strategies rainiechen233 https://padlet.com/rainiechen233/x92tybc5re6g/wish/271127872 I will provide a voice PPT, a handout and many related videos which can access on the Youtube. ]]> 2018-07-25 22:27:03 UTC https://padlet.com/rainiechen233/x92tybc5re6g/wish/271127872 Call on action rainiechen233 https://padlet.com/rainiechen233/x92tybc5re6g/wish/271127877 It is widely recognized that healthcare givers, like physicians, nurses, especially in the oncology care professions, have mastered the art of anticipating and attending to the physical and emotional needs of others. Unfortunately, we tend to forget how to take care of ourselves and each other.

]]> 2018-07-25 22:27:03 UTC https://padlet.com/rainiechen233/x92tybc5re6g/wish/271127877 Survey Link rainiechen233 https://padlet.com/rainiechen233/x92tybc5re6g/wish/271127878 I will put the link of stress self- assessment. Because stress level cannot be changed immediately. Educator should track on their stress level, analyze the factors and give specific suggestions.]]> 2018-07-25 22:27:03 UTC https://padlet.com/rainiechen233/x92tybc5re6g/wish/271127878 Support Resources rainiechen233 https://padlet.com/rainiechen233/x92tybc5re6g/wish/271127879 1.HR SERVICES
https://www.hrservices.highmarkhealth.org
2. AHN Work Life Balance Program
www.Magellanhealth.Com/Member
Call 1-800-424-5808 
For TTY Users: 1-800-456-4006 
Self-Screening: 1-866-540-2999 
3. Additional information can be found on www.AHN.org/benefits

]]> 2018-07-25 22:27:03 UTC https://padlet.com/rainiechen233/x92tybc5re6g/wish/271127879 Understanding STRESS rainiechen233 https://padlet.com/rainiechen233/x92tybc5re6g/wish/271127880 Essentially, stress is the emotional and physical response you experience when you perceive an imbalance between demands placed on you and your resources at a time when coping is important. What this means is that you experience stress whenever you are faced with an event or situation that you perceive as challenging to your ability to cope. If you see the event or situation as only mildly challenging, you will probably feel only a little stress; however, if you perceive the situation or event as threatening or overwhelming your coping abilities, you will probably feel a lot of stress. Importantly, your perception of how negative an outcome could be will significantly determine what degree of stress you experience. The difference between the demands of the situation and your perception of how well you can cope with that situation is what determines how much stress you will feel. ]]> 2018-07-25 22:27:03 UTC https://padlet.com/rainiechen233/x92tybc5re6g/wish/271127880