<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Fitness - D block  by Jo Smith</title>
      <link>https://padlet.com/missjoais/x8raluvw5hbm</link>
      <description>Discuss our SOI and how can we transfer our skills from net/racquet to fitness?

 
SOI - Improving performance requires goal setting, planning, refinement and reflection.
 
</description>
      <language>en-us</language>
      <pubDate>2017-12-13 04:06:51 UTC</pubDate>
      <lastBuildDate>2018-01-12 08:00:23 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Discuss our SOI and how can we transfer our skills from net/racquet to fitness? SOI - Improving performance requires goal setting, planning, refinement and reflection.</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215674286</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 05:43:18 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215674286</guid>
      </item>
      <item>
         <title>How it connects to last unit</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678096</link>
         <description><![CDATA[<div>i connects to our last unit because we need to set a goal and create a plan to achieve it. The plan will help us improve and achieve our goal and then reflect what we can improve on.&nbsp; Some skills in volleyball and badminton are required in Fitness such as stamina or power- salonee&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:25:38 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678096</guid>
      </item>
      <item>
         <title>Farah att</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678121</link>
         <description><![CDATA[<div>Physical and mental activities can be healthy to the people and this activities could improve our goals in a effective way from our last unit.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:25:55 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678121</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678123</link>
         <description><![CDATA[<div>We can do the same thing that we did in the last unit. We can set a goal with exercises and do them everyday. We can plan it out and how we are going to do it, and then we are going to actually do what we planned and see what happens. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:25:57 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678123</guid>
      </item>
      <item>
         <title>pt ligit stuff plz and ty</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678124</link>
         <description><![CDATA[<div><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:25:58 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678124</guid>
      </item>
      <item>
         <title>How we can connect to last unit-Aziz Al Falah</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678145</link>
         <description><![CDATA[<div>We can also apply our SOI from net/raquet to this unit&nbsp; because we can create a goal and plan as we did in our last unit<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:26:11 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678145</guid>
      </item>
      <item>
         <title></title>
         <author>fares_shammari_00</author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678153</link>
         <description><![CDATA[
Fitness - D block
]]></description>
         <pubDate>2017-12-13 06:26:15 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678153</guid>
      </item>
      <item>
         <title>We can use the planning that we used in the net/racquet unit to create the drills or excersizes that we will make in this unit in order to become more fit - Fares</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678157</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:26:16 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678157</guid>
      </item>
      <item>
         <title>We can improve on our goal that we did on our last unit and create a better one this unit.</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678183</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:26:30 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678183</guid>
      </item>
      <item>
         <title>we can relate it because for both we create a goal and aim to achieve it. </title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678190</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:26:38 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678190</guid>
      </item>
      <item>
         <title>We can take our goal writing skills that we developed in the previous summative, implement It in this summative and make a realistic goal, also mention drills that would help the attributes used in that skill/sport, just like the two drills used in the previous unit that helped you reach your goal.</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678199</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:26:42 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678199</guid>
      </item>
      <item>
         <title>Fares Al. Shammari</title>
         <author>fares_shammari_00</author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678204</link>
         <description><![CDATA[<div>We can also apply our SOI from Net/Raquel to the fitness unit because we can set a goal in fitness such as the number of push ups we would like to do. This would be considered our goal. We can attain this skill by </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:26:44 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678204</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678210</link>
         <description><![CDATA[<div>set goals and make an effective plan to improve our fitness<br><br><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:26:48 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678210</guid>
      </item>
      <item>
         <title>Sarah M</title>
         <author>sarah_menayekh_00</author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678211</link>
         <description><![CDATA[<div>We can transfer our skills by using our knowledge from the past unit.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:26:49 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678211</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678246</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:27:01 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678246</guid>
      </item>
      <item>
         <title>it connects to our last unit because have to make a goal snd create a plan to succeed. this plan will help us improve our skills. </title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678286</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:27:24 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678286</guid>
      </item>
      <item>
         <title>In both units we create a plan.</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678298</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:27:27 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678298</guid>
      </item>
      <item>
         <title>It connects to our previous unit, since we are taking what we had learned about making goals and transfer it to our new unit of fitness</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678338</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:27:51 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678338</guid>
      </item>
      <item>
         <title></title>
         <author>martin_nakouzi_00</author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678372</link>
         <description><![CDATA[<div>Many skills were required for our previous drill like goal planning and goal setting, and we reflected on the success of our drills, and this relates to our statement of inquiry for this unit<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:28:12 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678372</guid>
      </item>
      <item>
         <title>Skills</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678373</link>
         <description><![CDATA[<div>we can transfer our skills by reflecting and comparing what we learned from the last unit that can help us create a plan to improve.<br>- salonee&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:28:12 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678373</guid>
      </item>
      <item>
         <title></title>
         <author>noor_obaid_00</author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678405</link>
         <description><![CDATA[<div>We can also transfer interpersonal skills such as self management.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:28:32 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678405</guid>
      </item>
      <item>
         <title>LEGIT NOT LIGIT</title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678472</link>
         <description><![CDATA[<div>-REA<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:29:12 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678472</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678477</link>
         <description><![CDATA[<div><br>It connects to our last unit because you are making a goal and you are trying to reach it<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:29:16 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678477</guid>
      </item>
      <item>
         <title>DONT BLAME EVRYTHING O N MARTIN MINA </title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678520</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:29:39 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678520</guid>
      </item>
      <item>
         <title>IT CONNECTS TO OUR LAST UNIT SINCE WE ARE TAKING WHAT WE HAVE LEARNED IN GOAL MAKING AND TRANSFERRING THEM TO </title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678526</link>
         <description><![CDATA[<div>THIS UNIT</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:29:44 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678526</guid>
      </item>
      <item>
         <title>we can do it by relating how the net and racket are excerscizing </title>
         <author></author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678561</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:29:59 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678561</guid>
      </item>
      <item>
         <title>Fares Al.Shammari</title>
         <author>fares_shammari_00</author>
         <link>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678585</link>
         <description><![CDATA[<div>SOI from the Net/Racquet unit can apply to our fitness unit as well. We can set a goal such as reaching a certain number of pushups. To attain this skills, we would plan drills and perform them. After doing these drills we would reflect on our performance.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 06:30:14 UTC</pubDate>
         <guid>https://padlet.com/missjoais/x8raluvw5hbm/wish/215678585</guid>
      </item>
   </channel>
</rss>
